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zakruti.com » Sport, fitness, workout » Swimming lessons
5 months to swim 2. 5 miles (From zero) - Skills N' Talents

5 months to swim 2. 5 miles (From zero) - Skills N' Talents

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Rating: 4.0; Vote: 1
Competitive swimmers can easily swim 2. 5 miles without even training for it. Even if they haven't swum in years. Their times may not be the best, but they have a huge advantage over beginner swimmers. Competitive swammers know how to move through the water without much effort. The slower they go, the easier it gets. That doesn't happen to people with little experience. But there is a way that in just 5 months a beginner can beat a competitive-out-of-shape swimmer in a 4km race
Date: 2022-07-18

Comments and reviews: 5


100m 2: 00 to 100m 1: 40 in a few months? Is that really something an average new swimmer can hope to accomplish? I've been swimming for 2 years now and in the first year I went from 100/3: 00 to 100/2: 15, and the second year to 100/1: 50. I'd really like to get down to 1: 40 and sustain that pace over a 1. 2-mile swim (half Ironman.
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I discovered the pleasure of swimming, recovering from a very bad broken leg. I used to be a long distance runner. I'm so happy now, after watching Aaron, today I did non stopping 95 min! I couldn't stop smiling.
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hi, thank you for the video. i am training freestyle for more than 1 year, i still cant swim for a long distance. can you give us the simple workout plan in pdf for download?
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Good content. Bad delivery. The robotic voice over without pauses or feelings spoilt the video from getting more than a 5 out of 10 from me at least.
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Hey, when are you guys going to mexico, cancun? And how much do we need to pay? What are the requiremints? Thank you
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