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How To Lose Lower Belly Pooch (BEST LOWER ABS WORKOUT)

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Rating: 4.0; Vote: 1

If you want to know how to lose lower belly pooch, this is the workout for you. It will show you how to get rid of lower belly fat in just 5 moves. You can-t rely on exercise alone to lose belly fat, so you-ll need to adopt a healthy nutrition plan too! But these lower abs exercises will go a long way to help tone up the lower belly fast! There are 5 exercises in this workout to get rid of lower belly fat. You-ll want to do each of the moves for 10-15 reps to lose lower belly fat. If you are a beginner shoot for 1-2 rounds of this workout to lose lower belly pooch. If you-re more advanced you can try for 3-4 rounds of this lower abs workout to get rid of lower belly fat. This is a perfect short workout to help you learn how to get rid of lower belly fat. But
Date: 2022-04-27

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Comments and reviews: 6

khaas_avocado
Hi Susan, love your workout videos and the AthleanXX. One challenge I face in following along is that there often aren't regressions of the exercises you show. Can you show regression exercises for roll-back squats and for the heli-hold? Thanks!
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Asil
I like it, something I can do at home being I'm a 1st time mom. I gained a lot of weight from my pregnancy and my arms are one. I now have this under arm flab and I would love to know what workouts can help tighten that fat.
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Stef
omg I couldn't lift my butt off the chair! I'm looking forward to getting that strong. i felt it in my and just sitting and lifting my knees up and straightening my legs!
Thank you for such a cool exercise!
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BLESSED
Hello. Great training tips. My question is how to while getting read of the lower belly pooch, how get reed of the extremely saggy skin on the belly from childbirth at the same time.
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sharon
U Have A Wonderfull Body. And Always The Best workouts. That Dammm Lower Abs! Is A Real pain in the ASS! But i Shall Master it! Thank u for all u're Doing for Us women out here.
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crazysexycoolys
Susan, you're the best! I love these exercises. Between this one & the last one for obliques, I will be right & tight for Summer. Thanks!
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