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zakruti.com » Sport, fitness, workout » Athlean-XX for Women
Corset Workout (TIGHTEN AND SHRINK YOUR WAIST)

Corset Workout (TIGHTEN AND SHRINK YOUR WAIST)

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Rating: 4.0; Vote: 1
This corset workout will show you how to shrink your waist with the best exercises available. This workout will tighten your waist and help you burn bodyfat. If you want a true waist tightening workout, it should include both ab exercises and cardio moves to help you burn fat and tighten your waist. This corset training workout has 7 exercises. You-ll do each of the 7 moves in this waist shrinking workout for 50 seconds followed by 10 seconds of rest. Then you-ll move on to the next exercise in this slim waist workout. You-ll complete all the exercises in this shrink your waist workout three times through for a total of 21 minutes. If you are a beginner, you can try for just 1-2 rounds through this waist trainer workout. If you are more advanced, definitely go for the 3 rounds of this waist tightening workout. Here are the exercises in this workout to shrink your waist: 1) Forearm Sit Ups 2) 4 x 4-s (4 high knees, 4 inside feet) 3) Leg Lifts 4) Scissor Legs 5) High Knees 6) 3 Time Crunches 7) Inside Feet For more great workouts to shrink your waist
Date: 2022-04-27

Comments and reviews: 3


My one and only response: 1) yes, I watched the video before making my initial comment. My issue is that it is entitled and performed under the context of a -corset workout; - aside from their response to my comment, Athlean XX did not state or indicate that the workout shouldn't be done with a corset. Given the current fascination with these hazardous trainers, why leave room for ambiguity? Empower the general public to make good exercise choices by not appealing to them via GIMMICKY headlines, and clearly state that these routines should be done INSTEAD of wearing the trainer, NOT WEARING it in the caption and on the video.
2) Thanks so much for the comparison to Norma Rae! Love that movie! But please address me as Dr. Norma Rae as I am making my comment from the perspective of a physician.
Do take care!

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How could you guys, in good conscience and as expert trainers, post a corset workout? No warnings about the proven complications of these things (potential GERD issues, rib injury, etc) either? You already have some amazing core videos that allow full, uninhibited use of abs, I just don't get why this route. You guys know that this crap doesn't do the job. I can't believe I've actually recommended this site to other women! No need to respond as I'm definitely unsubscribing. I'll just use the Athlean for men site and pray they don't resort to gimmicks.
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Now waiting for Athlean-XXX.
I might be on the wrong Tube for that though.
But seriously, it's good to have a more female focused page. Keep up the great work!

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