30 Minute SHOULDER WORKOUT (Upper Body Burnout)
Tug: This is a joke. First this isnt focusing on the shoulders. Its all compound exercises. Second, youre not doing these without putting the dumbbells down. I dont care how good of shape youre in. You can always tell the quality of a trainer by how many absolutes they speak in. Good trainers never speak about any excercise in absolutes. Date: 2022-04-27
