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zakruti.com » Sport, fitness, workout » Workout trainer
5 Minute Workout #3 - Abs and Burpees Zuzka Light

5 Minute Workout #3 - Abs and Burpees Zuzka Light

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Rating: 4.0; Vote: 1
5 Minute Workout #3 - Abs and Burpees Zuzka Light Casandra: Thank you Zuzka! This was very very hard. I could only do a few of the star crunches and the side kick plank with the left leg kick was sooo hard to do. But I made it through. Yesterday, I was able to wear my size 4 pants all day, pretty comfortable. For the past more than a few months I was not able to zip them up and they immediately started cutting off the circulation in my thighs. .. we've made progress! see you tomorrow! have a wonderful day: D
Date: 2022-03-08

Comments and reviews: 5


Did this one yesterday. The hip raise with the kick surprised me, because I was thinking at first that this one would be too easy, but I really felt it on my glutes on the kicking leg, and because one's still out of breath from the previous competition burpees, makes it even harder! Not even commenting on the toe touch to star crunch, because that one is always hard for me: ); )
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Amazing workout! Can you give a few tips on what to eat to get those abs as well? (For vegetarian diet too)
I can feel my abs but they are covered with a layer of fat! How to shred this extra fat?
But yes, great outfit: ) Thank you!

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Hola Marisol cono siempre sev super rico y nadamas para compartirte k ya tratamos el pollo en naranja y no me salio super super pero mis hijos lo disfrutaron
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The outfut is cute, however i am larger breasted, and prefer not to have cleavage in my workout top. I want stabilization and coverage.
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You give me loads of motivation to go through though workouts like these. Thanks for putting your sweat and blood to the workouts.
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