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15 Hanging Core Exercises Redefining Strength

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Rating: 4.0; Vote: 1

15 Hanging Core Exercises Redefining Strength Juan: luv'd this video. after 10 years in gym, I just started the 'hanging life' and my abs are just shaping like crazy. never though i'd have this body. I've been doing what you call the 'knees to elbows' and then go to the floor and do wipers. Really liked your 'Knee Tuck and Twist' as it combines these two moves in one. Cheers!
Date: 2022-03-30

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Comments and reviews: 4

Al-Islamic
Hi! +redefiningstength, your presenting exercises in good fashion i. e. the form as well clothes. Wearing those short clothes are always distraction. I hope you don't mind. Thanks: -)
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Helia
Wow! It's wounderful video. Thanks. Why do you produce a full length video for full body workout? Please we need it. Thanks a lot for sharing these videos.
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Draw
Can you tell me the name of equipment you-re using I don-t know because I am foreign and I don-t know everything in English so please tell me
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Randall
I've recently started trying some of these, and they can be brutal. I'm very impressed with how easy you make it look. Thanks for sharing
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