22 Exercises to Lose Belly Fat Redefining Strength
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Date: 2022-03-30
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Comments and reviews: 5
Michael
The information in your videos, and how you present it had been so refreshing on a subject with too many misleading claims, and out right lies.
Being a fan makes this video all the more disappointing.
The TITLE IS A LIE.
Exercise can help you lose weight by burning more calories than you consume. Exercise can help you lose fat, again by burning more calories than you consume.
No exercise can target a specific area of fat, and stating that it can is such a let down.
reply
The information in your videos, and how you present it had been so refreshing on a subject with too many misleading claims, and out right lies.
Being a fan makes this video all the more disappointing.
The TITLE IS A LIE.
Exercise can help you lose weight by burning more calories than you consume. Exercise can help you lose fat, again by burning more calories than you consume.
No exercise can target a specific area of fat, and stating that it can is such a let down.
reply
Buyi
I'm from South Africa and these are most excersises we do on aerobics classes of which I recognise most of our mistakes comparison to you
The impact, the form and the intensity we not even close
It's more of jiving and dancing that's why we don't see any results.
reply
I'm from South Africa and these are most excersises we do on aerobics classes of which I recognise most of our mistakes comparison to you
The impact, the form and the intensity we not even close
It's more of jiving and dancing that's why we don't see any results.
reply
AMY
The video is fantastic and it goes to show you that even if you pick five exercises out of this whole routine the main message is to get going and do something and not sit on the rear end. Thank you
reply
The video is fantastic and it goes to show you that even if you pick five exercises out of this whole routine the main message is to get going and do something and not sit on the rear end. Thank you
reply
Amy
You make it look sooooo easy! I-m 59 and just getting back into disciplined fitness training- you are inspiring me! You-re much younger than me but I-m going to try to keep up. -
reply
You make it look sooooo easy! I-m 59 and just getting back into disciplined fitness training- you are inspiring me! You-re much younger than me but I-m going to try to keep up. -
reply
Steve
If one is fit, one can do anything. But it really does not help to pretend that unfit people can do anything: they can't.
reply
If one is fit, one can do anything. But it really does not help to pretend that unfit people can do anything: they can't.
reply
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