The 100 Workout POP Pilates - Blogilates
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Date: 2022-04-28
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Comments and reviews: 9
DavisAV4
Am I crazy or was this 110 and not 100? I'm totally cool with the extra ten, but I was writing them down as she went and at the end it was like. waaaait a minute! Haha. Roll ups, tricep kick n dips, pushups, hover jacks, grasshopper pulses, double leg lifts, heel kicks, star abs, leg outs, corkscrews and oblique twists- eleven moves.
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Am I crazy or was this 110 and not 100? I'm totally cool with the extra ten, but I was writing them down as she went and at the end it was like. waaaait a minute! Haha. Roll ups, tricep kick n dips, pushups, hover jacks, grasshopper pulses, double leg lifts, heel kicks, star abs, leg outs, corkscrews and oblique twists- eleven moves.
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Anna
Had to watch it on 0. 75x on the playback speed. Im still not strong enough to keep up and its more important for me to do the moves effectively and correctly at my own pace so I not only get a good work out but so I dont get discouraged and quit. One day I will be able to keep up, but that day is not this.
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Had to watch it on 0. 75x on the playback speed. Im still not strong enough to keep up and its more important for me to do the moves effectively and correctly at my own pace so I not only get a good work out but so I dont get discouraged and quit. One day I will be able to keep up, but that day is not this.
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LoveAmberxo
Welll helllo there Day 8! How are you? I am feeling GREAT! I don't know why a lot of people are complaining about the video. I thought it was pretty great! You don't have to go as fast as her just as long as you are doing it at your own pace then you are fine. Speed will come the better you get: )
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Welll helllo there Day 8! How are you? I am feeling GREAT! I don't know why a lot of people are complaining about the video. I thought it was pretty great! You don't have to go as fast as her just as long as you are doing it at your own pace then you are fine. Speed will come the better you get: )
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NameIsNora
Day 8 finished! Damn this was hard bc the other workout videos have been quite slow and suddenly there comes this super fast workout and then I'm all like whatttaaa. This time I suck but no worries next time I rock just wish me luck. Hah.
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Day 8 finished! Damn this was hard bc the other workout videos have been quite slow and suddenly there comes this super fast workout and then I'm all like whatttaaa. This time I suck but no worries next time I rock just wish me luck. Hah.
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Maya
This was so hard, I think I cheated on a couple but I did it to the best I could! I'm a 13 year old girl and finished up to day 8 so far on the beginners calender. so proud because I know adults who couldn't do this: )
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This was so hard, I think I cheated on a couple but I did it to the best I could! I'm a 13 year old girl and finished up to day 8 so far on the beginners calender. so proud because I know adults who couldn't do this: )
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Maplefly
I couldn't do the last 3 exercises very well, but wow this is such a good workout! I'm on day 8 of the beginner's calendar, but this is definitely the best routine, the most fun I've had on a workout! Thank you: D
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I couldn't do the last 3 exercises very well, but wow this is such a good workout! I'm on day 8 of the beginner's calendar, but this is definitely the best routine, the most fun I've had on a workout! Thank you: D
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namestolendotorg
I was sailing down my mat when doing the double leg lift and this really annoys me to no end. Does anyone know any tips to stop this from happening or am I just gonna have to man up and get on with it?
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I was sailing down my mat when doing the double leg lift and this really annoys me to no end. Does anyone know any tips to stop this from happening or am I just gonna have to man up and get on with it?
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Roxanne
I missed the Day 5 and day 6 workouts so I jumped straight into day 8. I did better at the Beginners pilate workout but this one just killed me! I could barely do some of the moves! I tried but now I'm dead!
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I missed the Day 5 and day 6 workouts so I jumped straight into day 8. I did better at the Beginners pilate workout but this one just killed me! I could barely do some of the moves! I tried but now I'm dead!
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mellowpuff
mygawsh just finished day 9 & this was an hard one! XD but I feel like I'm gettingg stronger after only 1 week(thr beginners workout seems so easy now)Thaa ks as always cassey u're awesome! :)
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mygawsh just finished day 9 & this was an hard one! XD but I feel like I'm gettingg stronger after only 1 week(thr beginners workout seems so easy now)Thaa ks as always cassey u're awesome! :)
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