Live While We're Young Inner Thigh Workout POP Pilates - Blogilates
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(I've already lost 12 pounds this month alone! . a bikini this summer is a definite possibility for the first time in my life and it's all thanks to BLOGILATES)
Date: 2022-04-28
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Comments and reviews: 9
Jessica
I'm so pleased that Cassey calls this 'inner thigh workout' not 'inner thigh gap workout' because whether you have a thigh gap or not is PURELY decided by how wide your hips are! So you may or may not get a thigh gap through this workout, but it WILL tone them up! :)
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I'm so pleased that Cassey calls this 'inner thigh workout' not 'inner thigh gap workout' because whether you have a thigh gap or not is PURELY decided by how wide your hips are! So you may or may not get a thigh gap through this workout, but it WILL tone them up! :)
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May
Carolyne Joseph Listen, I too don't like 1D. But I like Cassey, and I don't care whether or not she likes 1D. Just because she works out to their music she should die? Why don't you mute this video and play something on the radio while watching her workout session?
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Carolyne Joseph Listen, I too don't like 1D. But I like Cassey, and I don't care whether or not she likes 1D. Just because she works out to their music she should die? Why don't you mute this video and play something on the radio while watching her workout session?
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Mette
I actually really, really like this workout! It feels so effective and you're done before you know it! The Hamstring move at the end is also really good! You should use that one again, because for me that's one of the hamstring moves I can feel the best. C:
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I actually really, really like this workout! It feels so effective and you're done before you know it! The Hamstring move at the end is also really good! You should use that one again, because for me that's one of the hamstring moves I can feel the best. C:
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LilmissBrownEyes
I was sweating like crazy in today's (actually tomorrows, following the calendar) workout, and then I took a five minute break between the last video and this one. The A/C turned on and now I have cold sweat. does this happen to anyone else? lol
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I was sweating like crazy in today's (actually tomorrows, following the calendar) workout, and then I took a five minute break between the last video and this one. The A/C turned on and now I have cold sweat. does this happen to anyone else? lol
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Lydia
So, I'm doing the May calendar today and I couldn't remember what video this was. As soon as I saw your shirt, I was like, Oh no! It's this one! :D haha this one kills me! :D Looking at the piano stool confirmed it for me! - Ok guys, let's kill it! :D
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So, I'm doing the May calendar today and I couldn't remember what video this was. As soon as I saw your shirt, I was like, Oh no! It's this one! :D haha this one kills me! :D Looking at the piano stool confirmed it for me! - Ok guys, let's kill it! :D
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Sajda
first time doing this, i had to do this without the chair. i'll keep working towards it though, my arms are just not strong enough to keep me in proper form. i'd rather do it without the chair in good form than with it and risk possible injury!
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first time doing this, i had to do this without the chair. i'll keep working towards it though, my arms are just not strong enough to keep me in proper form. i'd rather do it without the chair in good form than with it and risk possible injury!
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HeyHeySenbei
Ah I wish I could do this but my chair appears too high I think. My top leg gets super strained and hurts around the knee when I try this (even when trying to correct my form. So sad, because this looks like a good workout! >
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Ah I wish I could do this but my chair appears too high I think. My top leg gets super strained and hurts around the knee when I try this (even when trying to correct my form. So sad, because this looks like a good workout! >
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Kate
yeah not a fan of using the chair but theres an alternative! When lying on your side keep your top leg elevated about a foot or two off the ground and then lift your bottom leg until your feet touch. Hope this helps: )
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yeah not a fan of using the chair but theres an alternative! When lying on your side keep your top leg elevated about a foot or two off the ground and then lift your bottom leg until your feet touch. Hope this helps: )
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MissCreativeMinx
Train Insane! It was hard for me to find a chair that was the right shape to do this. I did the best I could with the repetitions. Fun variation to work my thighs. I did more than I thought I could: )
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Train Insane! It was hard for me to find a chair that was the right shape to do this. I did the best I could with the repetitions. Fun variation to work my thighs. I did more than I thought I could: )
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