Flat Belly Fat Burner POP HIIT - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Marchia
Wow. Cassey, Ive been doing your workout since January 2021, and I remember the struggle. Doing surffer was hard, I cant even finish the whole workout properly. But today, I just finished this whole workout without stoping! I feel better each day, even though I still havent clean eating yet, but I try my best. I feel more confident and positive, and Im so motivated to keep this healthy lifestyle. Wishing everybody a happy and healthy life!
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Wow. Cassey, Ive been doing your workout since January 2021, and I remember the struggle. Doing surffer was hard, I cant even finish the whole workout properly. But today, I just finished this whole workout without stoping! I feel better each day, even though I still havent clean eating yet, but I try my best. I feel more confident and positive, and Im so motivated to keep this healthy lifestyle. Wishing everybody a happy and healthy life!
reply
Michelle
I've been doing her calendar for about 7 months now, and therefore have done this video more than a few times! Each time, I have to take a break or two during the criss-crosses at the end. Today, I was determined to get through it with no breaks, and I finally did it! The feeling of achievement I felt when I yelled I did it! at the end. This is what I live for!
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I've been doing her calendar for about 7 months now, and therefore have done this video more than a few times! Each time, I have to take a break or two during the criss-crosses at the end. Today, I was determined to get through it with no breaks, and I finally did it! The feeling of achievement I felt when I yelled I did it! at the end. This is what I live for!
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Lydia
I used to follow you 100% of the time, all day every day. Since 2014 I've been through a lot of changes, finding out what works for me, actually eating more - ( I used to be too skinny) - and finding out what works best for my body. Now I work out for my mental health. I feel so much better when I do. But now I'm afraid of 2014 Cassey! She goes sooooo hard! :P
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I used to follow you 100% of the time, all day every day. Since 2014 I've been through a lot of changes, finding out what works for me, actually eating more - ( I used to be too skinny) - and finding out what works best for my body. Now I work out for my mental health. I feel so much better when I do. But now I'm afraid of 2014 Cassey! She goes sooooo hard! :P
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sport
Dear Future Grass,
The next time you do this video, you are GOING TO DO THE CRISS-CROSS ROUND ALL THE WAY! How do I know? Because you were so close last time! So close.
This got me soooo sweaty and my heart pumping! I feel like cardio gets my thighs more than my heart though.
Tip: be prepared for sweat.
- Grass
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Dear Future Grass,
The next time you do this video, you are GOING TO DO THE CRISS-CROSS ROUND ALL THE WAY! How do I know? Because you were so close last time! So close.
This got me soooo sweaty and my heart pumping! I feel like cardio gets my thighs more than my heart though.
Tip: be prepared for sweat.
- Grass
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Sitcom
Romans 5: 3-5
Not only that, but we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God's love has been poured into our hearts through the Holy Spirit who has been given to us.
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Romans 5: 3-5
Not only that, but we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God's love has been poured into our hearts through the Holy Spirit who has been given to us.
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Vasundhara
Dear cassey,
I have a request. It will be a huge help if while making calendar. You don't put videos of a day in which moves are repeated. Its kinda boring repeating moves in two videos. Thanks for your workouts. You are a blessing.
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Dear cassey,
I have a request. It will be a huge help if while making calendar. You don't put videos of a day in which moves are repeated. Its kinda boring repeating moves in two videos. Thanks for your workouts. You are a blessing.
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Tired
Im doing this in an empty house (minus the pets) and I still feel awkward about doing this. my body jiggles every time I do any of them that involve jumping. it just makes it hard to keep going. but Ill try my best
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Im doing this in an empty house (minus the pets) and I still feel awkward about doing this. my body jiggles every time I do any of them that involve jumping. it just makes it hard to keep going. but Ill try my best
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Mayura
00. 40 In and outs
1. 40 Roll ups
3. 15 surfers
4. 00 triple crunch
5. 55 Burpees
6. 40 Double leg lifts
8. 10 Football runs
8. 40 Eagle abs
9. 40 Criss cross
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00. 40 In and outs
1. 40 Roll ups
3. 15 surfers
4. 00 triple crunch
5. 55 Burpees
6. 40 Double leg lifts
8. 10 Football runs
8. 40 Eagle abs
9. 40 Criss cross
reply
rosemary
This was tough. Love it. Need to loose my belly fast. As anyone heard of the okinawa flat belly tonic? Www. newokinawaflatbelly. com
Does it really work?
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This was tough. Love it. Need to loose my belly fast. As anyone heard of the okinawa flat belly tonic? Www. newokinawaflatbelly. com
Does it really work?
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Vxnila
If ur doing this workout in ur room or any 9ther room like living room i recommed to open the window for 30minutes then start and while u do it keep it open
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If ur doing this workout in ur room or any 9ther room like living room i recommed to open the window for 30minutes then start and while u do it keep it open
reply
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