GET SNATCHED in 7 Days! SLIM WAIST Training Routine - Abs Home Workout - No Equipment - getfitbyivana
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Date: 2022-05-17
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Comments and reviews: 9
Jay
Ok I'll do this! I want have get my summer body so here
Day 1:
Before workout:
Waist: 27 inches
Weight: 104
After:
Waist: 26 inches
Weight: 101
Day 2:
Waist: 25 inches
Day 3:
Waist: 24 inches
Day 4:
Waist: 23 inches
And abs coming in
reply
Ok I'll do this! I want have get my summer body so here
Day 1:
Before workout:
Waist: 27 inches
Weight: 104
After:
Waist: 26 inches
Weight: 101
Day 2:
Waist: 25 inches
Day 3:
Waist: 24 inches
Day 4:
Waist: 23 inches
And abs coming in
reply
getfitbyivana
Let-s work on that tiny waist together! Remember every body is different and therefore someone might see results within 7 days but someone might need bit longer time. We are all different but the consistency is a key! Don-t give up your dreams xxx
reply
Let-s work on that tiny waist together! Remember every body is different and therefore someone might see results within 7 days but someone might need bit longer time. We are all different but the consistency is a key! Don-t give up your dreams xxx
reply
Zoe
I've only just found you. And I'm not sure you do videos like this but do you have any tips in how to stop eating junk food, sweets and stuff like that. It feels like I've tried everything. Also I'm going to start your workout I hope it works!
reply
I've only just found you. And I'm not sure you do videos like this but do you have any tips in how to stop eating junk food, sweets and stuff like that. It feels like I've tried everything. Also I'm going to start your workout I hope it works!
reply
Cookie
Day 1? : Only made it to 7 mins and did another workout video for 5. I don-t really know how to breathe and I didn-t want to hurt myself so I looked up some breathing techniques so I can try to finish this fully tomorrow (starting over) -
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Day 1? : Only made it to 7 mins and did another workout video for 5. I don-t really know how to breathe and I didn-t want to hurt myself so I looked up some breathing techniques so I can try to finish this fully tomorrow (starting over) -
reply
Rapha-lle
I love your videos and how its clear and informative without talking for 3 hours before haha. For me because where I live i can't jump i replace the star jumps, mountains climb by squats ans donkey kicks
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I love your videos and how its clear and informative without talking for 3 hours before haha. For me because where I live i can't jump i replace the star jumps, mountains climb by squats ans donkey kicks
reply
Shaden
Heeyyy i keep hearing constant cracks in my lower back doing this workout 6: 05 is that normal? Its like every time for the full minute
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Heeyyy i keep hearing constant cracks in my lower back doing this workout 6: 05 is that normal? Its like every time for the full minute
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MJay
Hey, what do i eat everyday to get fit? I mean like what food do i need to cut to stay fit and to make the result be faster n better?
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Hey, what do i eat everyday to get fit? I mean like what food do i need to cut to stay fit and to make the result be faster n better?
reply
wadaq
Hello! -
Ivana I had a question please, can I do these exercises during my period or would I prefer to take a break during it?
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Hello! -
Ivana I had a question please, can I do these exercises during my period or would I prefer to take a break during it?
reply
Krista
I am loving the Booty workouts. I-ve been doing them for a week and can already feel a difference. Thank you soooo much!
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I am loving the Booty workouts. I-ve been doing them for a week and can already feel a difference. Thank you soooo much!
reply
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