Get Rid Of HIP DIPS - 2 Week Side Booty & Hourglass Hips Workout - At Home - No Equipment - getfitbyivana
video description
Day1: the burn-Was real. It literally burnt by butt.
Day2: the same burn-. But it's worth it. The fire hydrants literally killed me. But you got this.
Day3: It was a killer -. Haven't seen any difference yet and will keep doing this.
Day4: Rest-
Didn't do it for a month. I was lazy lol!
Starting this routine again from today. Will keep y'all updated.
Day 1: it was hard but I just got through it somehow -. My glutes are so sore rn-.
Day 2: done! Felt the same burn as yesterday -. It's gonna worth it guys!
Day 3: rest.
Day 4: The finisher killed me as usual. but it's gonna worth it.
Day 5:
Day 6:
Date: 2022-05-17
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Comments and reviews: 9
Vikii
get rid of this, get rid of that. looks like a normal woman must workout 24/7 for all this different things. you don't. it is good to workout for improving your looks if you want and for your health, but don't fall for this type of things. it is impossible to have any results in short amount of time. it all takes alot of time, not 2 weeks.
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get rid of this, get rid of that. looks like a normal woman must workout 24/7 for all this different things. you don't. it is good to workout for improving your looks if you want and for your health, but don't fall for this type of things. it is impossible to have any results in short amount of time. it all takes alot of time, not 2 weeks.
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Avita
total bs you can't get rid of dips from working out people are fools to believe this. have them filled or get a BBL that's how you get rid of them, or you wear silly padding under your yoga pants to pretend it's gone. This is like a magic diet pill for weight loss with no diet or exercise needed LOL
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total bs you can't get rid of dips from working out people are fools to believe this. have them filled or get a BBL that's how you get rid of them, or you wear silly padding under your yoga pants to pretend it's gone. This is like a magic diet pill for weight loss with no diet or exercise needed LOL
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payton
Hey so for things like the fire hydrant does it matter if you bring like one arm down? Haha I can-t keep my balance so I just wanna know if it effects the results or if it doesn-t make any difference -
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Hey so for things like the fire hydrant does it matter if you bring like one arm down? Haha I can-t keep my balance so I just wanna know if it effects the results or if it doesn-t make any difference -
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At
Can't understand why they use Photoshop for the picture-video! You enter and you discover she is normal like us and even in 2022 she still has the same - hoping that the workout will work for us at least
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Can't understand why they use Photoshop for the picture-video! You enter and you discover she is normal like us and even in 2022 she still has the same - hoping that the workout will work for us at least
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sport
These kind of videos are so harmful. You can-t get rid of hip dips, and there-s nothing wrong with them. These exercises just target gluteus medius, which is basically the top side part of your butt.
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These kind of videos are so harmful. You can-t get rid of hip dips, and there-s nothing wrong with them. These exercises just target gluteus medius, which is basically the top side part of your butt.
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SaLman
Headphone --
High volume --
Broken heart--
Remember old memories --
Closed eyes --
Tears on my eyes- __ -+-+__-
Its, My Feelings, __ _
reply
Headphone --
High volume --
Broken heart--
Remember old memories --
Closed eyes --
Tears on my eyes- __ -+-+__-
Its, My Feelings, __ _
reply
Kabita
I'm gonna start this from tmrw. can anyone tell me please if I can do upper body n Lower body workout same day. thankyou
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I'm gonna start this from tmrw. can anyone tell me please if I can do upper body n Lower body workout same day. thankyou
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Girelyn
Idk with you guys but I've been doing this for 2weeks and im loving the changes. Hip dips lessen; and my butt added size
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Idk with you guys but I've been doing this for 2weeks and im loving the changes. Hip dips lessen; and my butt added size
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Dash
I actually can't do almost any of it because it hurts my knees. Are there any alternatives? Other as efficient exercises?
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I actually can't do almost any of it because it hurts my knees. Are there any alternatives? Other as efficient exercises?
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