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zakruti.com » Sport, fitness, workout » Workout trainer
TEST YOUR BOOTY STRENGTH & Measure Your Progress! What Is Your Result? - getfitbyivana

TEST YOUR BOOTY STRENGTH & Measure Your Progress! What Is Your Result? - getfitbyivana

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Rating: 4.0; Vote: 1
TEST YOUR BOOTY STRENGTH & Measure Your Progress! What Is Your Result? - getfitbyivana bells: I will do this every monday at the beginning of my workout, I do my glutes 3-4 times a week!
Today 5th of april 2021;
R; Above avarage 52 reps
L; g00d 57 reps
Today 19th April 2021;
R; very good 79
L; very good 73
26th of April 2021:
R; 86 very good
L; 85 very good

Date: 2022-05-17

Comments and reviews: 7


This will test our booty and how hard we worked for it! Comment below your results so we can motivate each other. Come back and test yourself after 2-4 weeks so you can monitor your booty progress xxx
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I would like to know how to fix the imbalances does one just do the glute workouts that we are already doing but just start with the weaker leg and add more or what? What do I do?
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Right: 151 Left: 151
Luckily I'm an energy bomb, I would've been able to do even more. It was amazing, thank you! I love your workouts!

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I did mine and I looked at the comments. I feel sad about it cause yall are above 50 --. Looks like i got my work cut out for me -
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R/ Booty: 29 -
L/ Booty: 29
First try, at least I know my booty strength is balanced. I need to go from average to good.

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Right glute - 40 -
Left glute - 70
Thank u so much for this workout im looking forward to do this everyday (if i can -)

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I still haven't seen a Back Squat so. not much of a test here. Progress also doesn't occur over 15 minutes.
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