20 Min INTENSE Chest Workout at Home (Dumbbells & Push Ups) GROW YOUR CHEST - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 10
Britton
Moving to a smaller home where I wont have room for a large dumbbell rack anymore. Replaced the whole rack with this adjustable set. The handle diameter is a little bigger than my old dumbbells bestgym. equipment - I only really notice it when I do farmers walks with heavy weight. I do not have the stand but am considering that for the future. These work as expected.
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Moving to a smaller home where I wont have room for a large dumbbell rack anymore. Replaced the whole rack with this adjustable set. The handle diameter is a little bigger than my old dumbbells bestgym. equipment - I only really notice it when I do farmers walks with heavy weight. I do not have the stand but am considering that for the future. These work as expected.
reply
Onika
First time i have done another workout with this cganbel besides abs or cardio and it was great! Definitely felt it on thise pushups. Intense was really the right word to use. Tried to hold my own with dan with my 25lbs for chest press, 15lbs with chest flys. Working my way up!
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First time i have done another workout with this cganbel besides abs or cardio and it was great! Definitely felt it on thise pushups. Intense was really the right word to use. Tried to hold my own with dan with my 25lbs for chest press, 15lbs with chest flys. Working my way up!
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Amber
I usually do hour long workouts per body part, so I'm always hesitant to do shorter ones. I've done 3 of your workouts this week, and they're killers! My hamstrings are still sore from 2 days ago, and my chest is on fire! Thank you
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I usually do hour long workouts per body part, so I'm always hesitant to do shorter ones. I've done 3 of your workouts this week, and they're killers! My hamstrings are still sore from 2 days ago, and my chest is on fire! Thank you
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Music
Thanks so much for this amazing workout, Sydney! I crushed it and feel great now! Are there any longer workouts coming up this month? I'm really missing your 50-60 minute videos now that I don't go to the gym.
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Thanks so much for this amazing workout, Sydney! I crushed it and feel great now! Are there any longer workouts coming up this month? I'm really missing your 50-60 minute videos now that I don't go to the gym.
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Mara
I love your workouts but when you do chest usually use the block and I didn't have one in my home. maybe you could give us some alternative? Please I would love workout everything right
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I love your workouts but when you do chest usually use the block and I didn't have one in my home. maybe you could give us some alternative? Please I would love workout everything right
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Jim
This is a DAMN GREAT workout! Especially for people like me with limited dumbbells. And I appreciate the stretches at the end. It really helped.
Thanks as always for keeping me fit.
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This is a DAMN GREAT workout! Especially for people like me with limited dumbbells. And I appreciate the stretches at the end. It really helped.
Thanks as always for keeping me fit.
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Murat
No need to subcriber to fitness Center, our Dan make it possible and more professionnels than anywhere and much better from home, thank u so much for that
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No need to subcriber to fitness Center, our Dan make it possible and more professionnels than anywhere and much better from home, thank u so much for that
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Alex
Is achieving overload more important in this routine than getting the perfect form? 30 lbs starts out rather easy, fyi, but gets mad tough toward the end!
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Is achieving overload more important in this routine than getting the perfect form? 30 lbs starts out rather easy, fyi, but gets mad tough toward the end!
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youneedvideos
What bench are you using for these exercises?
My arms are constantly touching the ground when I do them layed on the floor.
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What bench are you using for these exercises?
My arms are constantly touching the ground when I do them layed on the floor.
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Yee
Thx. now i feel the difference in strength of my left and right chest and shoulders.
Keep it up guys. dont use too heavy weighs
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Thx. now i feel the difference in strength of my left and right chest and shoulders.
Keep it up guys. dont use too heavy weighs
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