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zakruti.com » Blogs and People » Freelee The Banana Girl
Raw vegan Depression/anger

Raw vegan Depression/anger

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Rating: 4.0; Vote: 1
Raw vegan Depression/anger PLENVM: Some of the most beautiful people, inside and out, that I know have a horrible diet. They've suffered (food-related) illnesses but coped with them in such a positive and inspirational way, it made me realize there is more than one way towards living with integrity. Being vegan is def. one and although I wish that more people would embrace the lifestyle, I acknowledge that we are at different stages at different times. I'm glad the vegetarians/vegans I met had patience with me until I switched.
Date: 2020-08-08

Comments and reviews: 9


That is a very true statement toowaker37. I think freelee is saying however that if your brain is functioning optimally (through proper nutrition) that in turn, what you said follows. If your body is operating 100% you can accept whats going on around you easier than if you were as freelee said short on carbs, not having proper sleep, and dehydrated. I like what you said though, you have to accept things you can't change. :)
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Yeah sleep is crucial! As well as eating a variation of healthy foods to avoid serious health issues down the line. Don't get me wrong fruits are awesome, but almost only fruits aren't healthy. Now taking men eating a fruitarian diet: Obvious red flags: Little to no muslce mass on their frame, really skinney arms and legs. Actually is a sign of the body consuming and breaking down its own muscle!
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youre making a lot of sense freelea. diet is super important. depression is natural and part of life. its what makes us intelligent humans. without depression we would be robots without feelings. but i believe in attacking the subconscious with meditations, mantras, self-hypnosis, lucid dreaming, etc. is also important. but youre right food is extremely important.
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Depression goes much deeper than just your diet, Freelee. Depression/anxiety is a mental disorder that can also be genetic. I have gone fully raw vegan and have suffered severe depression. I have also done extensive research into depression and it is much more than a diet. Stop saying meat eaters/dairy/cooked food leads to depression.
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Come on freelee. Negative emotions are from a lack of acceptance of the current situation. If you view the world as something that changes and stop the grasping for your life to remain static and pleasent then you won't get stuck in an endless cycle of dispair over situations you can't change.
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Can u do both high carb cooked vegan and raw high carb? I have tried to be high fruit and some cooked potatoes and quinoa but then i get bloated. I never eat them together in one meal but nonetheless still get bloated. What do u think is the problem?
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how do u reccomend to eat rice? eat without side dishes and cooked rice alone? i am asian and already eating rice whole life. i try banana but my stomach bloat if i eat more than 4banana. cant take more than that
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The biggest struggle I have with veganism personally, is the extreme depression I have in the winter months. Its pretty hard to get through, I'll keep this video in mind next time when I feel shity.
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same. Had a massive doner kebab yesterday and it was awesome. Not really following my shaolin training veg diet all the time, but i could care less, i still outperform many peers.
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