5 Reasons You Are Still Fat and a semi-rant!
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No I don't think I will ever want to be a vegan, but I do think I can still be healthy by eliminating EVERYTHING bad except those four things ( chicken, seafood, yogurt and cottage cheese. Those are my guilty pleasures. I do however have sodium to work on next. That's going to be my hardest defeat I think.
Date: 2020-08-08
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Comments and reviews: 9
Wynter
Because I have fought cancer many times as a child to just 3 years ago as an adult I have given up a lot on foods and drinks that I no longer eat or drink because of the Cancer Treatments and inability to Taste things as I once did.
Orange Juice OUT The taste is horrific now. Water I can rarely tolerate so I drink Ice Tea with Splenda which is how I get most of my water intake now. And Coffee? Nope not going to give that up Ice Tea and Coffee are the 2 things that I can taste and enjoy now after years of Chemo/Radiation. The many things that I once enjoyed before Cancer I no longer enjoy which are:
Orange Juice
Soda
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Because I have fought cancer many times as a child to just 3 years ago as an adult I have given up a lot on foods and drinks that I no longer eat or drink because of the Cancer Treatments and inability to Taste things as I once did.
Orange Juice OUT The taste is horrific now. Water I can rarely tolerate so I drink Ice Tea with Splenda which is how I get most of my water intake now. And Coffee? Nope not going to give that up Ice Tea and Coffee are the 2 things that I can taste and enjoy now after years of Chemo/Radiation. The many things that I once enjoyed before Cancer I no longer enjoy which are:
Orange Juice
Soda
reply
Ezra
Today was my first day I didn't count my calories for months. I am 14 only 5'2 and 75 pounds, used to suffer from anorexia. until today I only had 750 calories total. I think I had 1, 200 to 2, 000 calories total today and I felt great! I had energy! my main source was snacking on grapes all day. if I got a bit hungry I ate grapes. I ate more than I'll have other days but I can't do that everyday or I will mess my body up from going back to normal to quickly but I'm in a really good mood today. thanks freelee for helping me!
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Today was my first day I didn't count my calories for months. I am 14 only 5'2 and 75 pounds, used to suffer from anorexia. until today I only had 750 calories total. I think I had 1, 200 to 2, 000 calories total today and I felt great! I had energy! my main source was snacking on grapes all day. if I got a bit hungry I ate grapes. I ate more than I'll have other days but I can't do that everyday or I will mess my body up from going back to normal to quickly but I'm in a really good mood today. thanks freelee for helping me!
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Jon
I just wonder, as I read the comments below, why 'citizenxgen' even bothers to click the mouse in this direction if there is so much pain and despair in that head and heart. If just one person can turn their lives around by a change of diet, then that's a great thing. sounds to me as though needs some TLC and coaching through an anger management therapy course. or maybe just stop eating the crap that is making you sick. both physically and emotionally. Either way, seek help 'citizenxgen'.
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I just wonder, as I read the comments below, why 'citizenxgen' even bothers to click the mouse in this direction if there is so much pain and despair in that head and heart. If just one person can turn their lives around by a change of diet, then that's a great thing. sounds to me as though needs some TLC and coaching through an anger management therapy course. or maybe just stop eating the crap that is making you sick. both physically and emotionally. Either way, seek help 'citizenxgen'.
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Darren
fruit wont make you fat but you say this in every video now both you and your partner do it all the time -. - why dont you upload your exercise routines? you make it out like you can do this without exercising also every cell doesnt run on glucose and fat doesnt make you fat i lost 40kgs on a low carb high fat paleo diet coz what you and others dont realize is you eat processed junk you are bound to get fat just eat a clean diet all foods our ancestors ate and you will lose weight
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fruit wont make you fat but you say this in every video now both you and your partner do it all the time -. - why dont you upload your exercise routines? you make it out like you can do this without exercising also every cell doesnt run on glucose and fat doesnt make you fat i lost 40kgs on a low carb high fat paleo diet coz what you and others dont realize is you eat processed junk you are bound to get fat just eat a clean diet all foods our ancestors ate and you will lose weight
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Rachel
I dont think you realise that at the end of the day if you eat too much fruit it will be converted to fat by your body. You cant teach your body not to store fat, if it has too much glucose it will be stored as fat! I totally belive in a plant based diet but you nead to consult a biochemistry text book cuz what youre saying sometimes makes as much sense as a fad diet!
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I dont think you realise that at the end of the day if you eat too much fruit it will be converted to fat by your body. You cant teach your body not to store fat, if it has too much glucose it will be stored as fat! I totally belive in a plant based diet but you nead to consult a biochemistry text book cuz what youre saying sometimes makes as much sense as a fad diet!
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Isabella
Freelee I am honestly begging you to STOP! I enjoy watching your video but I tried your diet for two months however in stead of bananas I had mangoes because I'm not a big fan of bananas and I regret it so much! Everyday I was dying because I was so full and I am the same height as Freelee. I also put on two pounds so I would not rate this experience very highly x
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Freelee I am honestly begging you to STOP! I enjoy watching your video but I tried your diet for two months however in stead of bananas I had mangoes because I'm not a big fan of bananas and I regret it so much! Everyday I was dying because I was so full and I am the same height as Freelee. I also put on two pounds so I would not rate this experience very highly x
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Winters
Wow. What a sanctimonious twit. Eat the diet that you enjoy and works for you. Every body is different. I will enjoy my fruit and eggs and bacon this morning. Lift weights instead of run ( building muscle and is better for your heart then excess running. Believe it or not it's possible to eat different then you and be happy, healthy and have an amazing body; )
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Wow. What a sanctimonious twit. Eat the diet that you enjoy and works for you. Every body is different. I will enjoy my fruit and eggs and bacon this morning. Lift weights instead of run ( building muscle and is better for your heart then excess running. Believe it or not it's possible to eat different then you and be happy, healthy and have an amazing body; )
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MiWFReaK
I take medication to go to bed (insomnia) and for depression and I know I need them because I know what it's like to be off them. But I do like this diet and want go on it, but I also want to reap the awards that this particular diet would give me. Does this mean that this diet doesn't apply to me since I'm not willing to get off of my medication?
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I take medication to go to bed (insomnia) and for depression and I know I need them because I know what it's like to be off them. But I do like this diet and want go on it, but I also want to reap the awards that this particular diet would give me. Does this mean that this diet doesn't apply to me since I'm not willing to get off of my medication?
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vanessadubon87
Freelee. Im just wondering why is coffee bad? Because of the sugar and cream or because of the caffeine properties that may increase your blood pressure and heart rate? Ive read coffee can actually be good for you. I dont really ever drink coffee since id be drinking it black but I drink green tea from time to time is that bad too?
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Freelee. Im just wondering why is coffee bad? Because of the sugar and cream or because of the caffeine properties that may increase your blood pressure and heart rate? Ive read coffee can actually be good for you. I dont really ever drink coffee since id be drinking it black but I drink green tea from time to time is that bad too?
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