I nearly died at 600lbs - now i'm half the size - brand new me
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Date: 2023-09-12
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Comments and reviews: 28
Kimberly
I watched a video where a man had a lot of weight to lose he was very much overweight. He was concerned about having all the extra skin when he lost the weight cuz he was pretty. He said he would do like 5 or 10 lb weightslifting them so he could do more with less if that makes sense. He said that is how he did is workout regiments and so it may have went a little slower but it helped with retracting all that loose skin. It's been awhile since I seen the video I wish I could remember which one and where it was. if this guy had his skin removed he would be more down to the weight of where he wants to be. But that's going to take time and surgery and money unfortunately. I hope he keeps up the good work and hard work
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I watched a video where a man had a lot of weight to lose he was very much overweight. He was concerned about having all the extra skin when he lost the weight cuz he was pretty. He said he would do like 5 or 10 lb weightslifting them so he could do more with less if that makes sense. He said that is how he did is workout regiments and so it may have went a little slower but it helped with retracting all that loose skin. It's been awhile since I seen the video I wish I could remember which one and where it was. if this guy had his skin removed he would be more down to the weight of where he wants to be. But that's going to take time and surgery and money unfortunately. I hope he keeps up the good work and hard work
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Supreme7198
1: 23 Chips, cookies, and candy is one thing. However, anyone out there struggling with their weight, like me, the one thing you can do to keep you work weight from ballooning in to the 400lb and beyond is cut out the soda. Soda is why people get this huge especially when someone consumes 2 liter bottles a day. Besides coffee and soda for drink I gave up sugary drinks years ago. Drinking water becomes almost a nervous habit. A good habit for that matter.
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1: 23 Chips, cookies, and candy is one thing. However, anyone out there struggling with their weight, like me, the one thing you can do to keep you work weight from ballooning in to the 400lb and beyond is cut out the soda. Soda is why people get this huge especially when someone consumes 2 liter bottles a day. Besides coffee and soda for drink I gave up sugary drinks years ago. Drinking water becomes almost a nervous habit. A good habit for that matter.
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Maerahn
Well done to you and your wife - you're both amazing. Iknow how horrible cellulitis can be - before I lost over 50lbs I was also hospitalised five times with it, including one time where, like you, I got sepsis as a complication. I've had it a couple more times since losing all the weight, but now I only need a course of oral antibiotics to clear it up, instead of five days of cocktails of different antibiotics through an IV four times a day.
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Well done to you and your wife - you're both amazing. Iknow how horrible cellulitis can be - before I lost over 50lbs I was also hospitalised five times with it, including one time where, like you, I got sepsis as a complication. I've had it a couple more times since losing all the weight, but now I only need a course of oral antibiotics to clear it up, instead of five days of cocktails of different antibiotics through an IV four times a day.
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Pamela
Congratulations to both of you! At my biggest I was at 330ish and at my lowest at 150s. I gained back to 214 and now back to 170s and I want to be 160s. It's always a journey. We will never be done and we will never beable to give up on getting our mental health care. I am proud of you and thank you both for sharing.
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Congratulations to both of you! At my biggest I was at 330ish and at my lowest at 150s. I gained back to 214 and now back to 170s and I want to be 160s. It's always a journey. We will never be done and we will never beable to give up on getting our mental health care. I am proud of you and thank you both for sharing.
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Melinda
You are awesome! I-m glad that you decided the life change and not just give up and eventually die. Maybe to break the Plato, bump up even more veggies and less meat. Keep it up man! I constantly struggle with weight loss. I totally understand the mental struggles too. Hugs.
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You are awesome! I-m glad that you decided the life change and not just give up and eventually die. Maybe to break the Plato, bump up even more veggies and less meat. Keep it up man! I constantly struggle with weight loss. I totally understand the mental struggles too. Hugs.
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Cat
I've been dieting right and I just consumed bread with everything even though I eat vegetables and walked. I cannot lose the weight. I think it's the bread that's causing me from not losing anything. So i'm worried about how i'm going to stop eating bread anybody has suggestions
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I've been dieting right and I just consumed bread with everything even though I eat vegetables and walked. I cannot lose the weight. I think it's the bread that's causing me from not losing anything. So i'm worried about how i'm going to stop eating bread anybody has suggestions
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Carole
I no this was sooooo hard for them! The wrong type of foods taste sooooooo good! It's hard to say no to them and to eat healthier! I'm very happy they had the strong wills to change. I lost my best friend n the world to obesity! Have the will to change people or WILL DIE!
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I no this was sooooo hard for them! The wrong type of foods taste sooooooo good! It's hard to say no to them and to eat healthier! I'm very happy they had the strong wills to change. I lost my best friend n the world to obesity! Have the will to change people or WILL DIE!
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Lynne
Way to go! God gave us our shell to take care of. I had to do a lot of prayer for guidance, and I went on my own journey, I was 340, and weigh 173. 6 It's Your own special Journey. Be blessed. God's got you!
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Way to go! God gave us our shell to take care of. I had to do a lot of prayer for guidance, and I went on my own journey, I was 340, and weigh 173. 6 It's Your own special Journey. Be blessed. God's got you!
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Amy
Fantastic job! And, keep clapping for each other (and jump up and down with happiness) for each pound the other one loses - That-s the support everyone needs and deserves!
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Fantastic job! And, keep clapping for each other (and jump up and down with happiness) for each pound the other one loses - That-s the support everyone needs and deserves!
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Marilyn
Faced with hitting bottom, so many people give up and give in. You, instead, took yourself in hand and found a solution! Kudos to both of you: you are a great pair!
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Faced with hitting bottom, so many people give up and give in. You, instead, took yourself in hand and found a solution! Kudos to both of you: you are a great pair!
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Ela
Congratulations, I hope you did not have diabetes. Keep it up you seem like a nice guy. greetings from Ontario. Canada, still snowing hear and is the end of march
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Congratulations, I hope you did not have diabetes. Keep it up you seem like a nice guy. greetings from Ontario. Canada, still snowing hear and is the end of march
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JAMES
He looked like the size of Brendan Fraser on The Whale movie at his heaviest. I am so happy and proud that he is able to win his battle. Congratulations, sir!
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He looked like the size of Brendan Fraser on The Whale movie at his heaviest. I am so happy and proud that he is able to win his battle. Congratulations, sir!
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Amtcboy
Have the extra skin surgically removed if you can afford it or if medically cleared to undergo surgery/anesthesia. That would be around 50 lbs.
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Have the extra skin surgically removed if you can afford it or if medically cleared to undergo surgery/anesthesia. That would be around 50 lbs.
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XeonProductions
I just recently hit a plateau and was able to punch through it with a 5 day water fast. These two have made incredible progress though
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I just recently hit a plateau and was able to punch through it with a 5 day water fast. These two have made incredible progress though
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Eve
Well done both of you, keep working together as it is working for you. All the best in life and stay safe and happy. Cheers from Australia --
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Well done both of you, keep working together as it is working for you. All the best in life and stay safe and happy. Cheers from Australia --
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mejohn101
Congrats. This is beautiful stuff. Do u guys have to monitor blood for ketones and all of that? Or is it just sticking with the foods?
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Congrats. This is beautiful stuff. Do u guys have to monitor blood for ketones and all of that? Or is it just sticking with the foods?
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Central
It-s so difficult to change long terms habits. I-m proud of you for sticking with it and accomplishing your goals. Good work Chance.
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It-s so difficult to change long terms habits. I-m proud of you for sticking with it and accomplishing your goals. Good work Chance.
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Juan
That-s is truly remarkable for both of you- May I ask if your diet consists basically of met and vegetables? Thanks for the content.
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That-s is truly remarkable for both of you- May I ask if your diet consists basically of met and vegetables? Thanks for the content.
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WFPB
Remove ALL dairy and meat from your diet. Nothing but amazing things will happen to you. You-re welcome! Keto is a joke BTW
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Remove ALL dairy and meat from your diet. Nothing but amazing things will happen to you. You-re welcome! Keto is a joke BTW
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eckankar
He's actually a good looking man, doesn't look like the same person. Amazing success story, wish I knew what he did.
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He's actually a good looking man, doesn't look like the same person. Amazing success story, wish I knew what he did.
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Dianna
Good for you I'm proud of you is very hard to lose weight and I know I've been up and down the scale myself many times
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Good for you I'm proud of you is very hard to lose weight and I know I've been up and down the scale myself many times
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Claudia
You are Immensely inspiring! Nothing taste as good as feeling well! A BIG congratulaitons to you and your wife!
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You are Immensely inspiring! Nothing taste as good as feeling well! A BIG congratulaitons to you and your wife!
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BevanBuckWheat
I am obese and life sucks. The worse part is the itchy and sweaty wet skin folds and breathing trouble.
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I am obese and life sucks. The worse part is the itchy and sweaty wet skin folds and breathing trouble.
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Stacy
Rooting for you and I-m super happy for you! Keep going and get to goal. Then look forward to maintenance.
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Rooting for you and I-m super happy for you! Keep going and get to goal. Then look forward to maintenance.
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Thomas
300 is still morbidly obese. Don-t stop yet. 250 is obese also. I-m 233 and still have my weight issues.
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300 is still morbidly obese. Don-t stop yet. 250 is obese also. I-m 233 and still have my weight issues.
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Ricky
Last month I weighed in at 294 and was like holy crap gotta make a change! I'm down to 268lbs in 4 weeks.
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Last month I weighed in at 294 and was like holy crap gotta make a change! I'm down to 268lbs in 4 weeks.
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The
With weight loss surgery I think you-d be well under your goal weight of 250. You look great, keep it up.
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With weight loss surgery I think you-d be well under your goal weight of 250. You look great, keep it up.
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Deb
Congratulations! This is a tremendous accomplishment & an inspiration to EVERYONE! Good health to you -
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Congratulations! This is a tremendous accomplishment & an inspiration to EVERYONE! Good health to you -
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