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zakruti.com » Knowledge, science, education » Psych2Go
3 Ways to Beat the Monday Blues

3 Ways to Beat the Monday Blues

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Rating: 4.0; Vote: 1
Are you trying to have a happy monday? Are you trying to escape from your monday blue? Monday blue, typically in the morning, is a sad feeling or slight depression that we feel when we join the work after a weekend or after a break. In this video, Dr. Thomas Ungar, psychiatrist-in-chief, at St. Michael's Hospital shares his tips on how to deal with the Monday Blues. Credits Collaborator
Date: 2023-08-20

Comments and reviews: 19


Its not just about freedom.
Its about my friends who I have to see but their mean and they dont care about me and ignore and ditch me. all the stress that comes with it. I just pray to be sick and I got lucky! I also hate that people get jobs an DV they can talk while working they can go to a restaurant and come back to work and in a school you sit there and you work no food until lunch no talking unlit lunch and a break its unfair

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I had super bad clinical depression within the ages of 12-17. It was from isolation in hospitals. My fam tried to get me into groups in the hospitals but I couldnt make friends for the life of me! Making friends in hospitals is super hard bc everyone has their own problems strengths and weaknesses.
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My friends seeing the week: Weekly regret, Tuesdays, Wednesday, Thursday, Friday, OUR LOVE AND SAVIOURS SATURDAY! And back to the usual.
How I see it: Hell, hell, hUmP dAy, hell, LoVe, FREEDOM! Pre-hell.
My brain turns anything into something funny.

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my best way to beat monday's don't get up till tuesday!
the thing I can not get use to is MORNINGS! and I mean all mornings even when I am not in work. I did spend 4. 5 years working pertinent nights and I enjoyed it because I could get up when I felt like!

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I reject the implicit premise that the Monday to Friday 9 to 6 daily grind is somehow natural. People are upset at Mondays as a natural reaction to an unnatural paradigm that is inherently depressing.
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I just go thru Monday totally relaxed even when stressed. I enjoy the little things like getting up slowly and walking easy. Enjoy the little things and your struggles will last shorter.
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I like Music and meditation. I'm a musician who loves music to play my instruments, gonna find calm music that is a happy song or something. but for me I like to listen old 2000's.
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This does not relate to this video but I have depression and I told my mum and she said that Im just overwhelmed but I know that I have it how do I tell her properly please help
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Thank you Psych2Go for making this video. I really enjoy and understand what icna do to defeat Monday blues because Mondays are my worst days. Hope I can use this methods more often
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Got very distracted half way through this when I realised they weren't weirdly drawing some characters eyes as Ks, but had put 'eyelashes' on literal lines as a gender marker =/
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Another way to beat Monday Blues; don't have a Saturday-Sunday weekend. I have Thursday-Friday off instead smug face
. now I have Saturday Blues instead sad chuckle

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I usually try and do something fun each Monday so I can get out of bed in the morning! I usually eat toast for breakfast but on mondays I make pancakes!
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Three ways to beat the Monday Blues:
1 - Unite and organize
2 - Kill the rich
3 - Overthrow capitalism
Thanks for coming to my tedtalk

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Lots of marijuanas protects me from mondays. I jus sleep all day you know? Then more marijuanas. Then monday is friday like every day
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I got food poisoning today and my grandmas dying and has less than a couple weeks to live. I dont why this video helps, but it does!
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How to beat the Monday blues: avoid screens to help sleep I hear as I watch this on my phone late on a Monday night
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I don't know if this is true or not? But I've heard that people have heart attacks on Monday more than any other day.
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don't look at screens right before bed honey i can sleep anywhere anytime, that's what college does for you
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Here's a video to beat the monday blues!
Me being in Europe and sees this video on Tuesday
Huh: /

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