VehiclesFashionRecipesBlogsHuntTravelsSportFunHandmadeITEducation
Mini-Games
x

x
zakruti.com » Knowledge, science, education » Psych2Go
15 Things to Say to Someone With Trauma

15 Things to Say to Someone With Trauma

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
Trauma is an emotional response to a terrible event like an accident, rape, any form of abuse, gaslighting, or natural disaster. Do you know someone who has difficulty in concentrating, experiences anger, irritability, frequent mood swings along with anxiety and fear? Do they often feel guilty about certain experiences in life, is withdrawing from others, feels sad, hopeless, or feels disconnected or numb? The person may have witnessed a traumatic event in their life. Here are a few ways to help them heal! We also made a video on the signs you may have unhealed trauma
Date: 2023-08-20

Comments and reviews: 25


Ryu - The Darkening - HIT ME
Ryu means that I am HIT ME, Hit Me All The Way, In Any Way, Anyway. HIT ME Always Works, I Do Not Hit. It Hits All By Itself, Everyone And Everything Has This HIT ME Side In It. The Red Bands, HIT ME, The Hits Are A Fact Of Life And The Key To Enlightenment, I Die For It. A Sacrifice For Love, The Way Out Of The Abyss.
So we are what hits us and what we suffer from.
The Darkening symbolizes the opposite of The Enlightenment. Yet these two opposites are one. Because we are all at the same time darkened and enlightened. But The Darkening's dominant form is the nature of suffering while The Enlightenment's dominant form is the nature of blissfulness. And the all-encompassing being A holds the unity of all there is, The Darkening and The Enlightenment.
While.
HIT ME, Hit Me All The Way, In Any Way, Anyway. HIT ME Always Works, I Do Not Hit. It Hits All By Itself, Everyone And Everything Has This HIT ME Side In It. The Red Bands, HIT ME, The Hits Are A Fact Of Life And The Key To Enlightenment, I Die For It. A Sacrifice For Love, The Way Out Of The Abyss.
can be seen as the relationship with suffering and the hits.
The Words I am using as mantra's and affirmations and also the names for the soundtracks I connected these words and their real experiences with:
Ryu - The Darkening - HIT ME
Ryu - The Darkening - Hit Me All The Way, In Any Way, Anyway.
Ryu - The Darkening - HIT ME Always Works.
Ryu - The Darkening - I Do Not Hit. It Hits All By Itself.
Ryu - The Darkening - Everyone And Everything Has This HIT ME Side In It.
Ryu - The Darkening - The Red Bands (The red bands are bands I am holding on, to transfer the verbal or physical hits from someone or something into my hands. For when I cannot use the words in a direct HIT ME experience. Those are bands I am wearing around my forehead and my wrists. They help me deal and heal with the hits)
Ryu - The Darkening - HIT ME
Ryu - The Darkening - The Hits Are A Fact Of Life And The Key To Enlightenment.
Ryu - The Darkening - I Die For It - A Sacrifice For Love (Things I did wrong and the practice of redeeming myself)
Ryu - The Darkening - The Way Out Of The Abyss
HIT ME
This quote from the joker actor Heath Ledger from The Dark Knight made an enormous impact on me and inspired me to create a philosophy. It helped me making peace with all of that. Through practices of any kind. I have learned to love my trauma, my illness, my feelings, my thoughts, my conflicts, my life and ultimately my suffering. The hits are a fact of life and the key to enlightenment. A hit affects you, internally or superficially. Everyone and everything has this HIT ME side in it. And if you set your life expectation to HIT ME, it always works and you will never be disappointed that way. Because something always hits you. Even if you don't want to be hit by something, it still hits you. Hence, it still works as a life expectation. It even works when positive things hit you. Like soft raindrops or a soap bubble. Same as joy or bliss. Hit me all the way, in any way, anyway. If you devote yourself to such an idea, you decipher the path to enlightenment. This is a good reason to follow the path of loving our suffering as it brings great benefit to one. From ourselves, when we don't want to be hit and don't want to take in the hits, to the desire to be hit and take in the hits. It always works, regardless of the form. As Bruce Lee said: Be unconsciously conscious or consciously unconscious. Once one has developed a certain level of this practice, one masters the suffering and becomes truly enlightened. I am quoting Bruce Lee again: I do not hit. It hits all by itself.
The Way Out Of The Abyss
Only when we can accept what we want to let go, can we let go of what we want to accept.
A peaceful mind is the cure for restlessness.
And love is the cure for a broken spirit.
Pain is strength in disguise waiting, to be revealed. And It takes a lot of strength to cry. Because when we cry, we open up to the pain that we experience.
When all the waves come crashing down on you, there is faith to get you through. Express your belief into reality and believe in it. This is how you get through the waves.
We make mistakes, because we are not perfect. And for that fact I am grateful, that I make mistakes.
Remember the solution to any problem is the problem itself. It came into existence and it will not leave you.
A sacrifice for love, is a sacrifice worth dying for. We don't have to undo what we do wrong in this life. We die for it and thus, sacrifice ourselves for love.
So live for the truth and die for the lie. Die for your negative qualities and live for your positive qualities. That is the sacrifice and the salvation of the human spirit.
The guilt we feel is that, which enslaves us. Only when we also remember our innocence, are we free at the same time.
There is nothing in this universe, that can harm a mad person. Except making the mad person even more insane, through harm.
When you are ready to take in all the hits, in order to gain strength from it and at the same time you are ready to pass on all the love out of compassion to others; one will be as strong as a demon and as compassionate as an angel. A demonic angel.
A victory is achieved, by resolving the battles within.
If you give up fighting yourself and instead start absorbing yourself, you will be invincible.
When you change the powers that hold you back, into the powers that hold your back, you will be unstoppable.
You are an example of what a human being is capable of. Take in the hits and use them, as fuel for Ascension.
The greatest bliss is found when you make peace with your suffering. Because suffering is the root of blissfulness. If you love your suffering, blissfulness arises. And blissfulness is the key, to heaven on earth.
If you can defeat yourself, by loving yourself, your fears, your pain and ultimately your suffering; then it will transform you and you will be reborn.
In order to overcome suffering, one has to become suffering oneself.
Because when you are one with all, you are bound by nothing and therefore free from everything.
And through becoming one with suffering you master it.
The journey to enlightenment is a process, that involves a lot of suffering. But in the end every moment of suffering will be worth it. Because choosing to suffer consciously is the springboard, to enlightenment.
That's how you remember your origin and you begin to embody it.
Because where there is suffering, the love spark resides and the fire is kindled where God, or Consciousness enters and spreads out.
Become Ryu, the dragon. Become suffering. Be in a relationship with HIT ME from sadness to madness and become HIT ME and the hits yourself. And Ryu, the dragon spreads its wings and rises. Thus he finds the way out of the abyss. e

reply

I'm not really good in explaining, but those traumatic events happened when I first entered the elementary school
(Trigger warning)
That time when I first entered the elementary school, some students and teachers aren't really. pleased.
They keep on blying me and making me feel bad. I don't really remember what's happening but the only thing I remembered is someone, who was my classmates hit my neck with a broom. I then wake up at hospital. One teacher always place me at lower class, to make sure other teacher's children can enter the highest class (because the highest class kids always the one who make performance everytime there are special event, you could say that once me and other kids that also the victim enter that class, they never to the performance anymore which is I don't really care)
Mostly some teachers who tries to help me will end up moved to other school SUSLY, make me wondering why. (Lmao, love that meme) But at the end, my father came to school and angry why I got placed to lower class, although I should be at highest class. So at the end I got my opportunity to enter but of course, some of teachers and students aren't really pleased with it.
After entering middle school, I thought I will safe from those events. But I think those events will hunt me forever making me cried everytime I stumbled to same events. That's why I'm here Sorry for my bad English

reply

Not only with survivors of traumatic events, but with anyone going through tough times, I like to remind them that I'm here to listen if they need to, free of judgment, but won't promise to give any advice or useful comments. This way I can try to help in a way that also respects my own boundaries. I used to think that the only way to help is by giving a solution, and that would make me incredibly overwhelmed and put an unnecessary amount of pressure on me. Now I know that it is not true. Sometimes people just want to be heard and understood, and hey, I can do that! If that doesn't necessarily help, then all I can do is reassure them and hope for better days.
reply

my bestfriend is onky 15 she got almost raped by a monster who hit her hard and abused her, she is so shocked and traumatised she onky told me and refused to ask for help or to admit that she is in pain even though i tried and tried to convince her it is ok and normal to feel sad and in pain what she has gone through is hard. i tried all the ways to help her but i dont think i help she told me she bought some antidepressants without telling her parents or a supervisor she just takes them when she wants to sleep or eat or do anything she has now depression i want nothing from the world but to help but she refuses my help. please help me
reply

One of my friends had just had a very traumatic event with someone she trusted, her best friend, almost her sisters mom. She is terrified that shes gonna see her everywhere shell go. We havent talked because I dont know what to say. And she doesnt want to talk to anyone except her boyfriend who shes only talked to once in the past month. This video helped me so much reconnecting with her because she did not deserve what she encountered and it wasnt her fault. She is better than them.
reply

Just something that's been bothering me a bit. My physics teacher sometimes shouts at students when they make mistakes or don't do homework, and though it has never been directed at me, I find it a bit triggering because of what happens at home sometimes. I'm a bit afraid of the time where something bad will happen at home then the next day my teacher will shout at me and I'll start crying in class. the mask and my glasses do an okay job at hiding tears though
reply

One of my friends recently had a seriously traumatic incident involving rpe. And because hes a boy, nobody believes him. I (f) am trying very hard to help him recover. Thank you for the extremely helpful video, its helped me realise that even if I dont notice it i have already been doing some of these things.
I hope whoever you are who has taken the time to read this has a good day and here is your reminder that you are loved

reply

One of my close friends has been going through traumatic family experiences, especially on her step-moms side. But ive never have gone through family trauma before though. So when she opens up about her family, sometimes it can be hard to respond because i cant relate much. I try to show that im here for her. These videos can help so much and bring our friendship closer!
Thank you for sharing this vid!

reply

I know you have dark days, and that's ok. Just know that I'm here for you This shows you understand, validating their feelings and letting them know there's nothing to be ashamed of if your having a dark day. Know that something like this can't just be turned off by a switch. It's taken me a while to realize I can't fix anyone. but I can be supportive on the sidelines like a cheerleader
reply

I came here to help a new friend whom I found out was a victim of domestic abuse for years. We havent met yet but I really wanna help him. I tend to be too pryful or something when I meet new people, Ive learned to manage it through time but it still happens. I dont wanna make him uncomfortable and say things that might be more hurtful than helpful.
reply

hey guys, i immediately searched for this video, cause my girl has troubles in life, she has trust issues and anxiety
I followed what everybody here was doing and to confirm, it helps guys! she says she feels way better when i said these calm and healing words.
Thank you guys, and to all men out there, be a good partner to your woman.

reply

Although sometimes feels like I'm making everything worse. it's. nice to see that some of the things that I've said and done are in this list. this shows that even if I am somehow being less than desirable to them without realising it, at other times I'm also helping them.
I would like to suggest something: Self-pity vs self-compassion

reply

I've learned to use the word Survivor rather than Victim. In my case, it means I'm not defined by the traumatic brain injury or the drunk driver who caused it, I'm defined by by determination to be functional. Others have their own definitions, though we've all survived something, and most of us are better people because of it.
reply

Theres with high probability noone searching this for me but I will listen to this video like someone else tells it to me. The only sentence I dont agree with us the worst part wont happen again because although there were always the worst trauma, other worst trauma happened like a series of bombs attempted to kill for sure
reply

It's been half a year since I was diagnosed with PTSD and now I'm still trying my best to overcome it. Listening to this video, I've got tears in my eyes. I really wish someone would say to me that I don't deserve what I've been through and that there is nothing wrong with me to feel this way. It's all valid.
reply

Thanks you so much for this, The girl I love suffered many problems or situations that have affected her in her adult life, traumas in her childhood and adolescence and very strong moments in her adulthood, this has helped me to know how to support her and not say words to the wind, thank you very much.
reply

The worst isnt happening again
U sure?
Edit: sorry perhaps Im too negative, but you cant really guarantee those traumatic events wont happening again. No one wished for it to happen but it happened anyway. I suggest saying youve been through hard times but youre safe right now for alternative.

reply

I do have trauma but i dont have friend who say any of this words. Only i have one friend who don't recognizes me as friend and she have depression. But i always try make her happy. I feel like I make people happy at the expense of my happiness. This is helpful video but sometimes it makes me cry.
reply

I don't know about all that. Personally, I'd probably either assume they're lying to me or just feel nothing, no relief or appreciation towards the one trying to help me heal. What am I supposed do if this is the case with the traumatized person? If Psych2Go could answer that, that'd be great
reply

In a video like this, I really think that terms for trauma need to be defined. Im not denying that many have experienced trauma, but many tend to use it as a Psych buzz word as well. These are a bit broad as well, as everyone experience trauma and recovery differently.
reply

I love how this video encourages compassion and empathy for others. When it feels like everything is on shaky ground and you're ready to just give up and say f it, focusing on others is a good remedy. The way you treat other people can save you some day.
reply

Me who have gone through trauma expecting my pals to say the same think to me. I'm one step away from sending this video to them but- they don't even know that i have been through trauma, they think I'm being overly dramatic.
reply

Becareful some times some people you meet really don't care so if ur dating someone or talking to someone becareful cause the trauma might be worst so if you are dealing with some one with low empathy it will destroy you more
reply

My friend told me this morning about something horrible that happened to them
I really dont know how to help them its burning my heart that they still kinda suffer from this shit
I wish I could let her live w me

reply

I watched this so I know how to talk to other people, but when you started saying sentences good to say to someone who has gone through trama, I started crying instead. This video helped me a bit too
reply
Add a review, comment






Other channel videos