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zakruti.com » Knowledge, science, education » Psych2Go
How To Stop Sabotaging Yourself

How To Stop Sabotaging Yourself

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Rating: 4.0; Vote: 1
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Lets delve into the ways together, shall we? We also made a video to help you recognize the signs you're self sabotaging
Date: 2023-08-20

Comments and reviews: 21


I cam to seek this video because i know it is called self sabotage but no body says exactly what it is, it is simply for hating yourself for not goving yourself a chance go get anything because you feel unworthy of anything, you take away from yourself everything that makes you happy because you live with an enemy which is you, no one else.
You can not get the work done because you wanna fail and get punished to suffer.
You do not work enough because you want a deadline thay will left you up the last moment otherwise you can not tell yourself work and you work like qny other normal person.
It starts with procrastination which is a form of self sabotage, and it ends with not even being able to left yourself up from ghe bed if it is not urgent.

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I literally dont work I feel more than unmotivated I feel unwilling to do anything productive I just want to sit here and drift until death I do the bare minimum to survive despite my ability to be very creative and intelligent. I feel lost. Ik much about the power of the mind and the practice of self mastery yet I cannot budge outside of my small weak mindset no matter how hard I try or the practice of breaking bad habits. Nothing every last. I always fall back into temptations that only zap my will while
Im already down trying to get up only making the depression worse. Its like Im in a whirlpool hope I could get some advice preferably from someone who is not religious.

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I self sabotage super bad! Esp with other humans most importantly with my husband! And Im pushing him away. I have negative thoughts from mistakes I made in the past which determine or maybe not now that Im thinking about it before I even made mistakes I was treated poorly since I was like 5 so how my family views me has a hold on me! BAD and its taunting me! I hate them but I tend to always reach out to them which is weird I know its because I dont have a problem with them or maybe I do or maybe Im too forgiving or maybe they manipulated me to making me feel like everything is my fault when in reality I dont appreciate how they dont respect me. I can say a lot more
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I call myself mistress of procrastinating. I know where my mistakes are and how to avoid them, I tried to make small goals. And finally turned to a friend for support. She wants to be my push to get me to do it, my pillar for frustration, my help for when I need it.
And here I am. I'd never lie to my friends. Yet I lied to her, saying I'd work on it while I was again procrastinating. And I'm so mad at myself about it. She didn't deserve me lying to her. All I can do now is to make up for it by catching up with the load of work I should have finished by now. (but alas, I didn't do anything again today and the vicious circle keeps turning)

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I self-sabotage myself for a very long time.
I don't think of myself as worthy of presents or achievements. Well, too bad my parents don't care about me and I don't have gf or friends who could support me as well. I've tried seeking professional help but doctors don't help (instead they are mocking me for having low energy and unemployment) plus I don't have money to pay them so I kinda just procrastinate.
It's important to talk it out to people but sadly I don't have such people who could listen to me, who could understand me or help me with a piece of advice.

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I have a really hard time with the growth mindset. I consistantly run away from my responsibilities and it's so bad that I have spent 3 years failing high school, I don't see any hope of passing or having a decent future. I probably can change my mindset to become better, but after so long of dreaming and not acting I just don't want to go through the pain of finding hope and then losing it again. I want to stop doing this to myself but I don't think I ever can.
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Not one of my problems, but about those people that are looking for people to comfort them, How do you help them and make them stop asking for your support constantly all the time like an emotion vampire draining you of your happiness. Not saying that every person who seeks for help is like that, but I had some of those in my life and I had to cut them for my own survival. But is that the only way?
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4. Break down goals: Write things down. Use a tracker to measure, and to schedule. Use a journal for creative things. Turn a goal into a lifestyle. Art of Improvement has several videos on breaking down goals into manageable tasks.
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the main reason why is that i used to freak out over small mistakes and i would feel like a total failure. that's why i don't try hard or have expectations on me anymore, i'm scared that the old thoughts would come back.
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I am more than aware that I self sabotage and am working towards fixing those behaviors procrastination and what-ifs always slow me down or keep me from doing what I want/need to do
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When I got a bad grade on my test I didn't care because I tried but everyone was like yikes that a low grade I feel bad for you EVEN MY MOM and I got really upset over it.
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Not sure how any of this relates to an isolated person with no support network or goals in life beyond self destruction but get this could help others out.
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Thank you so much I needed this I have become my worst enemy and it took me one second to stop myself from getting worse and hurting others
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I swear to god from the very very ver bottom of my SOUL thank you Recommened vids today were exactly what I was looking for my whole 17 years of life
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But how can I tell anyone if I'm not sure if the Person would understand me? I'm scared that I would bother the Person or make them feel confused
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i dont know why but this voice made me watch everything in psy2go. calm and easy to hear and understand. whoever this is. thankyou
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biggest problem is the condition that you will improve, but if you dont see yourself improving you can easliy loose hope.
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The powers that run YT must be psychic to place this in my recommendations. Thank you. This video was well recieved.
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I really struggle with this. I hate failure and have experienced it this year. Hoping to work on a growth mindset
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hey! you should do a video on how to be more confident, i think i really need it, and i really need help on it too
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You guys really are the best, thank you for all the things you've done for us by creating these videos
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