7 Signs It Might Be Anxiety
video description
Date: 2023-08-20
Related videos
Comments and reviews: 25
D4RKFA1RY
I know this video is from nearly a year ago but I came here because i am suspecting that I have some problem with being anxious. since I was little I have been chewing on my nails, (now I chew the inside of my cheek squeeze my hands are and chew my nails so much it really hurts sometimes) and I always had trouble talking and I dont know whats socially expectable. ( its hard for me to have fun with friends because Im always scared of making a mistake) I watched several of your videos and nearly every single thing you said checked off a box for me. (Saying sorry sleep problems stomach pains cant stop fidgeting etc etc) AND i cant handle it if a device is at 75% or below Im super anxious abt the battery life. I dont know if what I went through is considered as trauma, but up until a year ago there was someone who hurt me. A few someones but mainly one person. And in the past few months I have increasingly been having a fear of them. If they get near me try to touch me even in a caring way I cant like i start pulling my hair out and stuff I cant let them get near me. And the slightest negative comment will make me feel depressed. But something very important to mention is that when I was young for example I would close the door and go back several times to close it differently if I wasnt satisfied with where I touched it. And this went away after time but now I have started to have another problem. Ist the same but 100x worse and with visuals. I want everything to be perfect visually on a video I create in art and its extremely hard cause I get anxious if ist not perfect I just NEED to fix it. But Im too scared to ask my parents since my mom will think its from us moving here and the stress of that and it may be adding in but its not just that I know. Besides. Therapy is way too expensive and I would never trust the therapist Im horrible at opening up I get embarrassed. Anyway yeah my family is annoyed with me for chewing my nails telling me I need to get help but more in a way of, why the heck cant this kid just control themselves for once! So if anyone has any suggestion or something reply
Sorry it was super long: (
reply
I know this video is from nearly a year ago but I came here because i am suspecting that I have some problem with being anxious. since I was little I have been chewing on my nails, (now I chew the inside of my cheek squeeze my hands are and chew my nails so much it really hurts sometimes) and I always had trouble talking and I dont know whats socially expectable. ( its hard for me to have fun with friends because Im always scared of making a mistake) I watched several of your videos and nearly every single thing you said checked off a box for me. (Saying sorry sleep problems stomach pains cant stop fidgeting etc etc) AND i cant handle it if a device is at 75% or below Im super anxious abt the battery life. I dont know if what I went through is considered as trauma, but up until a year ago there was someone who hurt me. A few someones but mainly one person. And in the past few months I have increasingly been having a fear of them. If they get near me try to touch me even in a caring way I cant like i start pulling my hair out and stuff I cant let them get near me. And the slightest negative comment will make me feel depressed. But something very important to mention is that when I was young for example I would close the door and go back several times to close it differently if I wasnt satisfied with where I touched it. And this went away after time but now I have started to have another problem. Ist the same but 100x worse and with visuals. I want everything to be perfect visually on a video I create in art and its extremely hard cause I get anxious if ist not perfect I just NEED to fix it. But Im too scared to ask my parents since my mom will think its from us moving here and the stress of that and it may be adding in but its not just that I know. Besides. Therapy is way too expensive and I would never trust the therapist Im horrible at opening up I get embarrassed. Anyway yeah my family is annoyed with me for chewing my nails telling me I need to get help but more in a way of, why the heck cant this kid just control themselves for once! So if anyone has any suggestion or something reply
Sorry it was super long: (
reply
Lylas
Story: so today at school while I was doing my work, and all of a sudden I got anxious and I just ran out of the classroom crying. The teacher saw me ran out and she came out and asked me If I was ok. I was outside just crying. She was comforting me and telling me Its gonna be okay. I was putting my head down because I could not stop crying. She was rubbing my back and told me It was going to be okay: -) when I got up I gave her a big hug because she made me feel better.
Story 2: so today at school when the teacher ask me like 5 questions and I just said, I dont know. ( I say I dont know because Im anxious) after she asked me like 5 questions and I said, I dont know I felt guilt of It. I was putting my head down crying because I felt bad and I was mad at myself. When the teacher saw me, she told me to come here. So I went up to her. Then she said whats wrong? And I was crying so much I could not to talk. And she said want to talk about it at recess? And I just said yes please. So at recess when everyone was outside playing and the teacher and me were Inside. Then she said, so, whats wrong? And I said, I feel mad at myself. And she said what for? And I said, I dont like how I always say I dont know to everything you ask me. And then I said, Im sorry and I broke down Into more tears. And the she said, Aww dont cry even more, no need to apologize and she stood up and gave me a hug and said, Im not mad at, dont worry, Its gonna be okay! And I said, well I dont like that I always dont know the answer! And she said, Aww, Dont be sad, and she hugged me tighter.
reply
Story: so today at school while I was doing my work, and all of a sudden I got anxious and I just ran out of the classroom crying. The teacher saw me ran out and she came out and asked me If I was ok. I was outside just crying. She was comforting me and telling me Its gonna be okay. I was putting my head down because I could not stop crying. She was rubbing my back and told me It was going to be okay: -) when I got up I gave her a big hug because she made me feel better.
Story 2: so today at school when the teacher ask me like 5 questions and I just said, I dont know. ( I say I dont know because Im anxious) after she asked me like 5 questions and I said, I dont know I felt guilt of It. I was putting my head down crying because I felt bad and I was mad at myself. When the teacher saw me, she told me to come here. So I went up to her. Then she said whats wrong? And I was crying so much I could not to talk. And she said want to talk about it at recess? And I just said yes please. So at recess when everyone was outside playing and the teacher and me were Inside. Then she said, so, whats wrong? And I said, I feel mad at myself. And she said what for? And I said, I dont like how I always say I dont know to everything you ask me. And then I said, Im sorry and I broke down Into more tears. And the she said, Aww dont cry even more, no need to apologize and she stood up and gave me a hug and said, Im not mad at, dont worry, Its gonna be okay! And I said, well I dont like that I always dont know the answer! And she said, Aww, Dont be sad, and she hugged me tighter.
reply
Maia
I want to get diagnosed for depression and anxiety, yet Im afraid of what my mother is going to say. So instead, I watch this videos and a majority of the time I match all signs, yet I dont want to self-diagnose. What do I do? Do I just ask to get diagnosed, or just forget about it completely? Many of the time I have the these random breakdowns where I burst into tears for no reason, and if there is a reason, theres many and its too overwhelming for me to handle. I dont want to talk to my parents about it, I want a therapist, but guess what, it costs money. Im genuinely confused right now and today I woke up and have been crying non stop. Its 3pm, and I havent stopped crying since I woke up, which was about 9-10 am. Its these times I wish I had an older sibling who I could trust and talk to, yet Im an only child and its only me and my mother
reply
I want to get diagnosed for depression and anxiety, yet Im afraid of what my mother is going to say. So instead, I watch this videos and a majority of the time I match all signs, yet I dont want to self-diagnose. What do I do? Do I just ask to get diagnosed, or just forget about it completely? Many of the time I have the these random breakdowns where I burst into tears for no reason, and if there is a reason, theres many and its too overwhelming for me to handle. I dont want to talk to my parents about it, I want a therapist, but guess what, it costs money. Im genuinely confused right now and today I woke up and have been crying non stop. Its 3pm, and I havent stopped crying since I woke up, which was about 9-10 am. Its these times I wish I had an older sibling who I could trust and talk to, yet Im an only child and its only me and my mother
reply
Makaili
This is all me. I sweat and stutter in simple group tasks, I can barely breathe, I pull and twist my hair and bite my lips, I fidget so often, I'm scared to ask questions, I have at least 6 to do list notes, I apologize so often that people get annoyed, I dont feel worthy of anyone's attention, and people get annoyed with me for forgetting so often. I often get unexplainable stomach pain, heart pain, and headaches and also shake a lot. I'm not sure what to do, I feel like I'll be invalidated. I always feel like shit, regardless of how good I eat and how much I exercise. I feel stress throughout my entire body, especially arms, chest and legs. I'm 97% sure I have anxiety. I just have to get checked up to confirm. I wish people would understand.
reply
This is all me. I sweat and stutter in simple group tasks, I can barely breathe, I pull and twist my hair and bite my lips, I fidget so often, I'm scared to ask questions, I have at least 6 to do list notes, I apologize so often that people get annoyed, I dont feel worthy of anyone's attention, and people get annoyed with me for forgetting so often. I often get unexplainable stomach pain, heart pain, and headaches and also shake a lot. I'm not sure what to do, I feel like I'll be invalidated. I always feel like shit, regardless of how good I eat and how much I exercise. I feel stress throughout my entire body, especially arms, chest and legs. I'm 97% sure I have anxiety. I just have to get checked up to confirm. I wish people would understand.
reply
Barbielovers
How my anxiety is: I tend to play with my hands and pick my skin, I get uncomfortable when having to speak up, my voice is low and I get even more anxious when the person Im speaking to doesnt hear me at first, making me scream what Im saying, I get nauseous a lot over small things, it makes eating hard and sleeping hard, Im very jumpy, I flinch at the smallest things and loud noises, the worst part is I have small anxiety attacks over things that make me uncomfortable (school, parents, public speaking, etc) it sucks, it prevents me from doing things I want to do like talk to new people, or speak up about how I feel, I worry way too much about things that seem not important, it also makes my depression worse
reply
How my anxiety is: I tend to play with my hands and pick my skin, I get uncomfortable when having to speak up, my voice is low and I get even more anxious when the person Im speaking to doesnt hear me at first, making me scream what Im saying, I get nauseous a lot over small things, it makes eating hard and sleeping hard, Im very jumpy, I flinch at the smallest things and loud noises, the worst part is I have small anxiety attacks over things that make me uncomfortable (school, parents, public speaking, etc) it sucks, it prevents me from doing things I want to do like talk to new people, or speak up about how I feel, I worry way too much about things that seem not important, it also makes my depression worse
reply
Makaili
This is all me. I sweat and stutter in simple group tasks, I can barely breathe, I pull and twist my hair and bite my lips, I fidget so often, I'm scared to ask questions, I have at least 6 to do list notes, I apologize so often that people get annoyed, I dont feel worthy of anyone's attention, and people get annoyed with me for forgetting so often. I often get unexplainable stomach pain, heart pain, and headaches and also shake a lot. I'm not sure what to do, I feel like I'll be invalidated. I'm 97% sure I have anxiety. I just have to get checked up to confirm.
reply
This is all me. I sweat and stutter in simple group tasks, I can barely breathe, I pull and twist my hair and bite my lips, I fidget so often, I'm scared to ask questions, I have at least 6 to do list notes, I apologize so often that people get annoyed, I dont feel worthy of anyone's attention, and people get annoyed with me for forgetting so often. I often get unexplainable stomach pain, heart pain, and headaches and also shake a lot. I'm not sure what to do, I feel like I'll be invalidated. I'm 97% sure I have anxiety. I just have to get checked up to confirm.
reply
Elisha
There are some kids having anxiety. Like me, i feel anxious everyday, like when i say something, like when i sometimes joke around, like laughing too much, i always worry what will happen next. Anxiety is not a joke, Anxiety is real, and i suffer from them, sometimes when i feel so anxious i bleed myself, thinking that did i do something wrong? Or if the joke wasn't funny? I always overthink at school, but they would just laugh saying Look she overthink too much, she might be thinking about her ex hahaha but no, saying that is making me more anxious.
reply
There are some kids having anxiety. Like me, i feel anxious everyday, like when i say something, like when i sometimes joke around, like laughing too much, i always worry what will happen next. Anxiety is not a joke, Anxiety is real, and i suffer from them, sometimes when i feel so anxious i bleed myself, thinking that did i do something wrong? Or if the joke wasn't funny? I always overthink at school, but they would just laugh saying Look she overthink too much, she might be thinking about her ex hahaha but no, saying that is making me more anxious.
reply
Epic
I don't really know if this is considered anxiety but, I always feel like I have no choice to fake a happy smile and stuff, I'm the type of person to Mae jokes and make people laugh in my class but inside, I wouldn't laugh when I'm alone because its fake. I feel that my friends wouldn't understand and take be seriously because I'm a jokster I feel I have to be strong and hide my sadness because people will think of me as weak. I don't really know if its wrong to have a second personality but I'm commenting this before I watch the video.
reply
I don't really know if this is considered anxiety but, I always feel like I have no choice to fake a happy smile and stuff, I'm the type of person to Mae jokes and make people laugh in my class but inside, I wouldn't laugh when I'm alone because its fake. I feel that my friends wouldn't understand and take be seriously because I'm a jokster I feel I have to be strong and hide my sadness because people will think of me as weak. I don't really know if its wrong to have a second personality but I'm commenting this before I watch the video.
reply
NCT
no offence but many of u here are confusing occasional anxiety [anxiety which occurs sometime before some event] with anxiety disorder. note that just because ur anxious doesnt necessarily mean u have anxiety disorder. my phycologist and psychotherapist whom i am seeing told me if someone suffer from anxiety continuously for more than at least 3 months only then it may be an anxiety disorder. just an advice from someone who has been diagnosed with severe anxiety and has been put on meds.
reply
no offence but many of u here are confusing occasional anxiety [anxiety which occurs sometime before some event] with anxiety disorder. note that just because ur anxious doesnt necessarily mean u have anxiety disorder. my phycologist and psychotherapist whom i am seeing told me if someone suffer from anxiety continuously for more than at least 3 months only then it may be an anxiety disorder. just an advice from someone who has been diagnosed with severe anxiety and has been put on meds.
reply
: P
i remember when i was little, when my mom and dad just divorced (it was a pretty nasty divorce) i started suffering from heart palpitations and i would get very tired easily. so i went to several doctors both in my home country and neighboring countries and they told me nothing was wrong with both my heart and my health in general. and only now that my anxiousness is more obvious my mom started suspecting that my heart palpitations when i was younger may have been due to anxiety
reply
i remember when i was little, when my mom and dad just divorced (it was a pretty nasty divorce) i started suffering from heart palpitations and i would get very tired easily. so i went to several doctors both in my home country and neighboring countries and they told me nothing was wrong with both my heart and my health in general. and only now that my anxiousness is more obvious my mom started suspecting that my heart palpitations when i was younger may have been due to anxiety
reply
Stephen
I was in school and the teacher asked a question I didn't known the answer to. I was flicking through the book looking for the answer and then he called my name. I started sweating and stuttering and in a tiny, ashamed voice I said: I don't know. The teacher said that's fine but I was literally on the verge of tears, and I felt everybody watching me. That's when in dawned on me I might have anxiety. It turns out I do, and now my whole childhood so far made sense.
reply
I was in school and the teacher asked a question I didn't known the answer to. I was flicking through the book looking for the answer and then he called my name. I started sweating and stuttering and in a tiny, ashamed voice I said: I don't know. The teacher said that's fine but I was literally on the verge of tears, and I felt everybody watching me. That's when in dawned on me I might have anxiety. It turns out I do, and now my whole childhood so far made sense.
reply
Loony
Phyc 2 go. You have helped me with a lot of stuff and helped me out with a lot of things. You helped me with friend ships and My mental health. My mom has terrible anxiety and I'm starting to show symptoms should I tell her. I feel like my parents will just say I'm over thinking and over exaggerating please help me. And also DELTARUNE THANK YOU(edit after) my dad's part ofvthe family has extreme ADHD will I be okay with both? I'm scared that it will affect my life
reply
Phyc 2 go. You have helped me with a lot of stuff and helped me out with a lot of things. You helped me with friend ships and My mental health. My mom has terrible anxiety and I'm starting to show symptoms should I tell her. I feel like my parents will just say I'm over thinking and over exaggerating please help me. And also DELTARUNE THANK YOU(edit after) my dad's part ofvthe family has extreme ADHD will I be okay with both? I'm scared that it will affect my life
reply
Wolfnado
I think I do have anxiety. When watching these anxiety videos, I find that I have most of them that are listed, like picking skin, apologizing a lot, sweating A LOT, etc. Im not sure if my parents know though, because they brush off the symptoms as laziness or being on technology too much alone. And Im scared to talk about it because theyll probably just shrug it off as excuses.
reply
I think I do have anxiety. When watching these anxiety videos, I find that I have most of them that are listed, like picking skin, apologizing a lot, sweating A LOT, etc. Im not sure if my parents know though, because they brush off the symptoms as laziness or being on technology too much alone. And Im scared to talk about it because theyll probably just shrug it off as excuses.
reply
Cyclops
This happened to me recently, but I was in a moment of stress, my teacher scolded me for something I didn't understand and my heart jumped, I wanted to cry, the scolding wasn't that strong, but many of my thoughts were starting to feel like I wanted to cry, when I least realized it I hurt part of my hand by scratching it very hard, I realized thanks to a friend
reply
This happened to me recently, but I was in a moment of stress, my teacher scolded me for something I didn't understand and my heart jumped, I wanted to cry, the scolding wasn't that strong, but many of my thoughts were starting to feel like I wanted to cry, when I least realized it I hurt part of my hand by scratching it very hard, I realized thanks to a friend
reply
Jackie
I'm really bad at dealing with my anxiety, and i have a lot of it. I've just never knew how to cope with it, whether it be listening to music or doing something relaxing. The anxiety is just always there no matter what I do. Then on more better days, the anxiety just lingers but never goes away, I just don't have a way to cope with it.
reply
I'm really bad at dealing with my anxiety, and i have a lot of it. I've just never knew how to cope with it, whether it be listening to music or doing something relaxing. The anxiety is just always there no matter what I do. Then on more better days, the anxiety just lingers but never goes away, I just don't have a way to cope with it.
reply
Luna
I have a question, even if you do a little thing wrong that you could be forgiven after like a week but it's stuck in your head for months even though it's not a big deal or when your really scared to do anything because you're scared to mess up or scared you might get scolded is that also some signs of anxiety.
reply
I have a question, even if you do a little thing wrong that you could be forgiven after like a week but it's stuck in your head for months even though it's not a big deal or when your really scared to do anything because you're scared to mess up or scared you might get scolded is that also some signs of anxiety.
reply
kterina
I really think I need to stop talking to my friends. They are making my anxiety worse and worse every day, they are making me feel I'm the problem. I know they don't want to be mean or toxic or any of that kind of stuff but they aren't helping me at all. Should I avoid them? I just want to hear more opinions
reply
I really think I need to stop talking to my friends. They are making my anxiety worse and worse every day, they are making me feel I'm the problem. I know they don't want to be mean or toxic or any of that kind of stuff but they aren't helping me at all. Should I avoid them? I just want to hear more opinions
reply
Pyrtsi
i agree with almost every sign but Idk if this is something else. Often when i go to some place to sit down, ( my bed) i always take my important items with me like my phone and my rubiks cube, even though i wont even use them. If they are somewhere else, i worry if theyre somewhere where i cant find them.
reply
i agree with almost every sign but Idk if this is something else. Often when i go to some place to sit down, ( my bed) i always take my important items with me like my phone and my rubiks cube, even though i wont even use them. If they are somewhere else, i worry if theyre somewhere where i cant find them.
reply
I'm
I'm really thankful to all the people who have shared their experience here. Presently I'm feeling like my heart is going to explode at any moment and I may not be alive tomorrow. I really don't know what to do. Feels like crying for no reason. I am unable to help myself.
reply
I'm really thankful to all the people who have shared their experience here. Presently I'm feeling like my heart is going to explode at any moment and I may not be alive tomorrow. I really don't know what to do. Feels like crying for no reason. I am unable to help myself.
reply
education
When I'm anxious I walk, but A LOT. people always tell me to calm down and sit. But I can't, it's the same when I'm about to sleep, most of the time I don't even know that I'm walking because I'm thinking, I'm inside of my thoughts and I don't pay attention for it.
reply
When I'm anxious I walk, but A LOT. people always tell me to calm down and sit. But I can't, it's the same when I'm about to sleep, most of the time I don't even know that I'm walking because I'm thinking, I'm inside of my thoughts and I don't pay attention for it.
reply
QuenX
I remember in grade 1 I used to play with my hair a lot ( by twirling it around ) when my Teacher is scolding me and calling me names in front of the whole class and even pointed out my hair twirling which gave me comfort every time she does so.
reply
I remember in grade 1 I used to play with my hair a lot ( by twirling it around ) when my Teacher is scolding me and calling me names in front of the whole class and even pointed out my hair twirling which gave me comfort every time she does so.
reply
SmoreCat
I'm pretty sure I have anxiety BUT I don't know how to say mom that I feel I might have anxiety. And I think she wouldn't care, and maybe say okay but I'm sure it's not anxiety and then she doesn't even take me anywhere to check if it's not
reply
I'm pretty sure I have anxiety BUT I don't know how to say mom that I feel I might have anxiety. And I think she wouldn't care, and maybe say okay but I'm sure it's not anxiety and then she doesn't even take me anywhere to check if it's not
reply
Amira
Whenever im just thinking about doing something my heart races for some reason. Although im not in control of my heart but it is pretty annoying for your heart to race every time you think about doing something you like or just a normal thing.
reply
Whenever im just thinking about doing something my heart races for some reason. Although im not in control of my heart but it is pretty annoying for your heart to race every time you think about doing something you like or just a normal thing.
reply
summer_night
I already knew I had anxiety, I always fidget with hair/hands. Im never brave enough to speak up, unless Im comfortable where I am, I never sleep. I cant sit still either. I always forget things and I always get in trouble for it.
reply
I already knew I had anxiety, I always fidget with hair/hands. Im never brave enough to speak up, unless Im comfortable where I am, I never sleep. I cant sit still either. I always forget things and I always get in trouble for it.
reply
education
There are some times where I subconsciously run my hands through my hair, my heart just starts racing for no reason as if Im about to jump off of a cliff, and I will just constantly kick my leg, tap my foot, or other subtle movements
reply
There are some times where I subconsciously run my hands through my hair, my heart just starts racing for no reason as if Im about to jump off of a cliff, and I will just constantly kick my leg, tap my foot, or other subtle movements
reply
Add a review, comment
Other channel videos
