4 Signs You're Struggling With Your Mental Health
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Date: 2023-08-20
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Comments and reviews: 25
Maybesky
I'm not sure whether anyone would be able to share me advice but here I am. The first one we'll, I pay a lot more attention to my self than I thought I would, when I feel sad angry or just a bit off, I would start thinking hey I'm acting weird as if I have mental issues, it started as a joke or specifically I just thought I was being overly dramatic since I don't feel depressed or burnt out like people with mental issues. Instead I act quite the opposite, for example active, bright, talkative, cheery, the usual hyper friend in a friend group, so my suspicion of being of having issues was always discarded as dramatic. Until I recently had a sudden break down and realised oh I guess I'm really a bit unstable. I usually think very positively so I'm very hyper but recently I have been feeling a bit violent and easily irritated by small actions caused by classmates or accidentally being pushed can just make me want to punch them. Thinking about tripping someone that was just passing by and so on. I suppress my emotions a lot so conclusion I made, I think I need help.
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I'm not sure whether anyone would be able to share me advice but here I am. The first one we'll, I pay a lot more attention to my self than I thought I would, when I feel sad angry or just a bit off, I would start thinking hey I'm acting weird as if I have mental issues, it started as a joke or specifically I just thought I was being overly dramatic since I don't feel depressed or burnt out like people with mental issues. Instead I act quite the opposite, for example active, bright, talkative, cheery, the usual hyper friend in a friend group, so my suspicion of being of having issues was always discarded as dramatic. Until I recently had a sudden break down and realised oh I guess I'm really a bit unstable. I usually think very positively so I'm very hyper but recently I have been feeling a bit violent and easily irritated by small actions caused by classmates or accidentally being pushed can just make me want to punch them. Thinking about tripping someone that was just passing by and so on. I suppress my emotions a lot so conclusion I made, I think I need help.
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Zyslek
This might sound dumb but this worked for me. I just started enjoying life. I got a new job. Got my financials in check, I cared less and less what other people might think about me and started doing things I enjoy, even if it means I do it alone. I cut all toxic people around me and try to avoid toxicness when I see it. Tried out more things etc. My mental got a lot healthier. I think Im in a good spot right now but I also know that things can change pretty fast but this is a thought I have to adapt to. I know it could happen but Im not afraid of it anymore.
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This might sound dumb but this worked for me. I just started enjoying life. I got a new job. Got my financials in check, I cared less and less what other people might think about me and started doing things I enjoy, even if it means I do it alone. I cut all toxic people around me and try to avoid toxicness when I see it. Tried out more things etc. My mental got a lot healthier. I think Im in a good spot right now but I also know that things can change pretty fast but this is a thought I have to adapt to. I know it could happen but Im not afraid of it anymore.
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Gaz
I wouldn't say these symptoms are happening more than usual, these have been my usual since I was like 9, and since I live in the U. S. I can't afford professional help unless I work at least as hard as the average American who can barely afford to pay their rent while I also have no energy, brain fog, and disassociation. Its a catch 22 because I need help just to get to a point where I can afford help. It just leads me to think the world would be better off if I was dead. No wonder everyone here is shooting each other, they don't know what else to do.
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I wouldn't say these symptoms are happening more than usual, these have been my usual since I was like 9, and since I live in the U. S. I can't afford professional help unless I work at least as hard as the average American who can barely afford to pay their rent while I also have no energy, brain fog, and disassociation. Its a catch 22 because I need help just to get to a point where I can afford help. It just leads me to think the world would be better off if I was dead. No wonder everyone here is shooting each other, they don't know what else to do.
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RedGD
I have all of these, I know why but I'm unable to fix it due to my life style, it's mainly school, I want for people to be happy when I talk to them and all I want in return is respect for trying, but I get judged and people think I'm fake because I explore new ways to make people happy, sadly I cant just homeschool because my parents have gone through the same stuff I have, so they think its normal and they tell me that
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I have all of these, I know why but I'm unable to fix it due to my life style, it's mainly school, I want for people to be happy when I talk to them and all I want in return is respect for trying, but I get judged and people think I'm fake because I explore new ways to make people happy, sadly I cant just homeschool because my parents have gone through the same stuff I have, so they think its normal and they tell me that
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Guitar
I have a lifelong friend that will text me, saying that he left a coffee on my front porch. I open the front door and the coffee is there, but my friend is long gone ( very weird! . We used to go out for coffee and talk all the time. Now he keeps doing this coffee on the porch thing. I know he's been working 60-70 hours a week for the past ten years. Maybe that has something to do with his degenerative behavior.
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I have a lifelong friend that will text me, saying that he left a coffee on my front porch. I open the front door and the coffee is there, but my friend is long gone ( very weird! . We used to go out for coffee and talk all the time. Now he keeps doing this coffee on the porch thing. I know he's been working 60-70 hours a week for the past ten years. Maybe that has something to do with his degenerative behavior.
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Diri
I once got a chance to tell my mom I'm not okay. She told me that I FEEL tired because I'm a 13 year old kid who just switched school. Guess what! It has been 1 year since than, still the same.
Edit: Let's not talk about the intrusive ) thoughts of: How would it feel if I cut my throat/wrist? What would happen? I don't think any of those thoughts are normal, even if just thoughts.
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I once got a chance to tell my mom I'm not okay. She told me that I FEEL tired because I'm a 13 year old kid who just switched school. Guess what! It has been 1 year since than, still the same.
Edit: Let's not talk about the intrusive ) thoughts of: How would it feel if I cut my throat/wrist? What would happen? I don't think any of those thoughts are normal, even if just thoughts.
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Thiago
I DO feel I'm isolating from the others and marginalizing myself in more the one way. It's not this alarming now (yet, and I'll probably search for medical help in future, but it freaks me out how much energy you need to take action and stop doing that, almost like this (the self hurt thing) was a natural way of being. Like it was to swim against the river stream.
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I DO feel I'm isolating from the others and marginalizing myself in more the one way. It's not this alarming now (yet, and I'll probably search for medical help in future, but it freaks me out how much energy you need to take action and stop doing that, almost like this (the self hurt thing) was a natural way of being. Like it was to swim against the river stream.
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education
If anybody sees this comment, I am a kid and I want to tell my parents (my mom) I feel like this but Im not sure how, She already comments on how she thinks theres something wrong but I never know how to tell her because Im scared it will make connections between us weird. If anybody could give me advise that would be nice. Thanks.
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If anybody sees this comment, I am a kid and I want to tell my parents (my mom) I feel like this but Im not sure how, She already comments on how she thinks theres something wrong but I never know how to tell her because Im scared it will make connections between us weird. If anybody could give me advise that would be nice. Thanks.
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Solstice18
I feel like another one is consistently having the thought that you wish you could be the person you used to be in a certain time in your past. Thoughts like why can't I have the determination or dedication or self control or discipline like I used to back in x time. I wish I could go back to being the person I used to be.
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I feel like another one is consistently having the thought that you wish you could be the person you used to be in a certain time in your past. Thoughts like why can't I have the determination or dedication or self control or discipline like I used to back in x time. I wish I could go back to being the person I used to be.
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Scynx
the genshin refrences are actually perfect, yae talking, qiqi with the brain fuctioning, ei being seperated, sayu with low energy and ganyu not feeling like her self and an amazing video except I have to say in the thumbnail mr keadehara kazuha is the last person to be there he is the most calm person on the planet
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the genshin refrences are actually perfect, yae talking, qiqi with the brain fuctioning, ei being seperated, sayu with low energy and ganyu not feeling like her self and an amazing video except I have to say in the thumbnail mr keadehara kazuha is the last person to be there he is the most calm person on the planet
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whoami
im watching these videos but im reluctant to reach out for help. What if im just faking all of this without knowing? What if my mental health is fine and my brain is just tricking me to think like this because I want attention? I don't know which of my feelings are real anymore
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im watching these videos but im reluctant to reach out for help. What if im just faking all of this without knowing? What if my mental health is fine and my brain is just tricking me to think like this because I want attention? I don't know which of my feelings are real anymore
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Jayo
Its so much going on man to the point where like i feel num to things like i cant laugh the same nomore yk like losing myself, struggling to let go of the past and now its like no emotion at all, and just constant thinking man i need help to get back to myself.
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Its so much going on man to the point where like i feel num to things like i cant laugh the same nomore yk like losing myself, struggling to let go of the past and now its like no emotion at all, and just constant thinking man i need help to get back to myself.
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Dawnb78
This is me. I dont want to go anywhere. I dont ever see anyone except family and Im fine with that. Ive gotten to the point to where I dont want to get ready anymore. Ive never been this bad and it happened so fast. Im calling my doctor tomorrow.
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This is me. I dont want to go anywhere. I dont ever see anyone except family and Im fine with that. Ive gotten to the point to where I dont want to get ready anymore. Ive never been this bad and it happened so fast. Im calling my doctor tomorrow.
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Anna
Please make one for people with mental health disorders. For example, I have Autism and ADHD and what you described in this video is my everyday norm. I would like to know critical signs not for a neurotypical person but for someone like me: )
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Please make one for people with mental health disorders. For example, I have Autism and ADHD and what you described in this video is my everyday norm. I would like to know critical signs not for a neurotypical person but for someone like me: )
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Bilge1212
I thought this was a genshin video but it turned out to be one of the best videos i've ever watched and moments had in my life, i've felt seen and heard while listening to things i relate within my life. Thank you so much!
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I thought this was a genshin video but it turned out to be one of the best videos i've ever watched and moments had in my life, i've felt seen and heard while listening to things i relate within my life. Thank you so much!
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Parttime
Daang, you are literally describing me, but I have gone to many doctors and no one could help me, so now I just feel crazy, because I'm physically fine. And it's liek this for years especially after a breakdown 3 years ago.
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Daang, you are literally describing me, but I have gone to many doctors and no one could help me, so now I just feel crazy, because I'm physically fine. And it's liek this for years especially after a breakdown 3 years ago.
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Justin
What if. say in my own opinion or observsation I can only fit into 1 of those signs but I'm unsure if whether I'm just in denial or I'm just bad at introspection hence why I can only see myself as having 1 of the signs.
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What if. say in my own opinion or observsation I can only fit into 1 of those signs but I'm unsure if whether I'm just in denial or I'm just bad at introspection hence why I can only see myself as having 1 of the signs.
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Jeffrey
I like your videos. This will improve my mental health to improve my overall brain health better and also saved my 5th year of high school life. I hoped my brain will cure itself after I watching that videos.
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I like your videos. This will improve my mental health to improve my overall brain health better and also saved my 5th year of high school life. I hoped my brain will cure itself after I watching that videos.
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TheSurge
2 of these things seem to be a very normal thing for years and i dont know if i should consider it something bad, its like my normal. Especially just hanging out in my room more then talking to my family
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2 of these things seem to be a very normal thing for years and i dont know if i should consider it something bad, its like my normal. Especially just hanging out in my room more then talking to my family
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mimi
I try to tell y mom I might have ADHD she say I am okay yet she is always asking me why l am always disorganized and don't do the things she tells me to do and that is because I forget to them
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I try to tell y mom I might have ADHD she say I am okay yet she is always asking me why l am always disorganized and don't do the things she tells me to do and that is because I forget to them
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Po
I'm struggling with stress and headaches, had a sudden headache that made me stay in ER for a month and I'm recovering a lot now I'm still super stressed trying to escape my controlling family
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I'm struggling with stress and headaches, had a sudden headache that made me stay in ER for a month and I'm recovering a lot now I'm still super stressed trying to escape my controlling family
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owlsy
i have this feeling of not knowing who i am anymore i dont feel like the old me the me that i thought people liked or have i always been horrible towards other people
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i have this feeling of not knowing who i am anymore i dont feel like the old me the me that i thought people liked or have i always been horrible towards other people
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єR
I might get a lof of hate saying this but the only reason this video has 1. 5M views is because of 14 year olds wanting to convince themselves that they're not okay
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I might get a lof of hate saying this but the only reason this video has 1. 5M views is because of 14 year olds wanting to convince themselves that they're not okay
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Shrmqed
Im antisocial like the second one but its been like this for so long it has become the normal, and now I dont know if its just how I am or if its a warning
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Im antisocial like the second one but its been like this for so long it has become the normal, and now I dont know if its just how I am or if its a warning
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Cameron
Well I just found out that Im struggling because I do all these and isolation is my everyday life I dont come out my room besides food bathroom and school
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Well I just found out that Im struggling because I do all these and isolation is my everyday life I dont come out my room besides food bathroom and school
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