6 Subtle Habits That Make You Mentally Strong
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Date: 2023-08-20
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Comments and reviews: 25
jjstarrprod
I'm glad to see that not only I got almost all the habits that damage my brain, I also got all signs that show I'm mentally strong, so I guess there's balance in life.
As for the first point, on being in control of your emotions, I'd say it's a good thing (and certainly better than letting your emotions control you. Until you control them so much that you become numb to them, and start dismissing them as unimportant, privileging reason and logic over emotion (I'm an INTP, btw. While doing so obviously has some perks in not wrecking your relationships with other by busting in anger over an argument, pushed too far, it can also make you feel like an emotionless robot incapable of empathy, always on the lecturing, overanalyzing or judging side, which can be quite off-putting to friends, family, or lovers as well. I'm sometimes guilty of it, and my sister is a living judging-lecturing machine, incapable of seeing my suffering (her own brother) even when I lay it right in front of her.
So there must be some sort of healthy balance between not letting your emotions taking control of you, but still not cut them off altogether neither.
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I'm glad to see that not only I got almost all the habits that damage my brain, I also got all signs that show I'm mentally strong, so I guess there's balance in life.
As for the first point, on being in control of your emotions, I'd say it's a good thing (and certainly better than letting your emotions control you. Until you control them so much that you become numb to them, and start dismissing them as unimportant, privileging reason and logic over emotion (I'm an INTP, btw. While doing so obviously has some perks in not wrecking your relationships with other by busting in anger over an argument, pushed too far, it can also make you feel like an emotionless robot incapable of empathy, always on the lecturing, overanalyzing or judging side, which can be quite off-putting to friends, family, or lovers as well. I'm sometimes guilty of it, and my sister is a living judging-lecturing machine, incapable of seeing my suffering (her own brother) even when I lay it right in front of her.
So there must be some sort of healthy balance between not letting your emotions taking control of you, but still not cut them off altogether neither.
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hallo
i usually keep calm and try to reassess my options but usually cant find my way out whit out manipulation or lying, witch i both stopped doing for almost all of the time, i'm freighted i wont either be accepted or be labeled as crazy( because i have noticed somethings witch shouldn't be possible or are mauby dreams(because they had no effect or very little effect on my life) and one witch should be impossible but i'm convinced is real cuz i touched it and there wasn't like a weird instance of waking up again its starting to become a little jumbeld here but bare wit me, anyhow i felt like sharing even if it leaves me a little vulnerable
but fyi i don't think i'm creasy just some weird stuff happend i don't know how to explain
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i usually keep calm and try to reassess my options but usually cant find my way out whit out manipulation or lying, witch i both stopped doing for almost all of the time, i'm freighted i wont either be accepted or be labeled as crazy( because i have noticed somethings witch shouldn't be possible or are mauby dreams(because they had no effect or very little effect on my life) and one witch should be impossible but i'm convinced is real cuz i touched it and there wasn't like a weird instance of waking up again its starting to become a little jumbeld here but bare wit me, anyhow i felt like sharing even if it leaves me a little vulnerable
but fyi i don't think i'm creasy just some weird stuff happend i don't know how to explain
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don't
I do all of these but the problems are that sure I am in control of my emotions but over the years I've been losing control very slowly. I also learn from my mistakes and plan to avoid them the next time I'm in a similar situation but when I'm in that situation I just do a repeat and make the same mistake again and again despite knowing what I should do instead
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I do all of these but the problems are that sure I am in control of my emotions but over the years I've been losing control very slowly. I also learn from my mistakes and plan to avoid them the next time I'm in a similar situation but when I'm in that situation I just do a repeat and make the same mistake again and again despite knowing what I should do instead
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Christopher
Ive been watching your vids 1yr ago till now, and now im suffering from depression due to the broke up with my bf. He blames me that Im the one who made him to broke up with me that why im having uncountable breakdowns this days. Im thankful I always watch your vids to cope this types of depressions. I love you, Thank you so much.
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Ive been watching your vids 1yr ago till now, and now im suffering from depression due to the broke up with my bf. He blames me that Im the one who made him to broke up with me that why im having uncountable breakdowns this days. Im thankful I always watch your vids to cope this types of depressions. I love you, Thank you so much.
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Wendy
As a writer, I try to think about everything from several different perspectives, in case I eventually have a similar situation in my writing. Even if I'm only writing about it from one perspective, it's helpful to know how it affects the other characters involved. This looks remarkably similar to #2!
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As a writer, I try to think about everything from several different perspectives, in case I eventually have a similar situation in my writing. Even if I'm only writing about it from one perspective, it's helpful to know how it affects the other characters involved. This looks remarkably similar to #2!
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Royal
1. You are in control of your emotions 0: 40
2. You question your thoughts and beliefs 1: 44
3. You have healthy boundaries in place for yourself 2: 33
4. You actively learn from your mistakes 3: 35
5. You limit your time on social media 4: 10
6. Taking time for yourself 5: 10
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1. You are in control of your emotions 0: 40
2. You question your thoughts and beliefs 1: 44
3. You have healthy boundaries in place for yourself 2: 33
4. You actively learn from your mistakes 3: 35
5. You limit your time on social media 4: 10
6. Taking time for yourself 5: 10
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SatumainenOlento
Oh, this helped me to understand that I am pretty strong mentally. I wasn't couple of years ago, but I have learned and have all these habits, obviously not perfect in them, but yes, I can see why my life is going better direction now. I am STRONG
Thank you for the video
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Oh, this helped me to understand that I am pretty strong mentally. I wasn't couple of years ago, but I have learned and have all these habits, obviously not perfect in them, but yes, I can see why my life is going better direction now. I am STRONG
Thank you for the video
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ancilodon
Gonna have to take exception with #1. With mental illness your control over your emotions is limited compared to others. That can be part of the illness. Gaining control can take years of hard work, and some allowances have to be made.
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Gonna have to take exception with #1. With mental illness your control over your emotions is limited compared to others. That can be part of the illness. Gaining control can take years of hard work, and some allowances have to be made.
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olgierd
Try not to get bound up by the traditional Social Media, and look forward to writing something other than the addiction which is unfortunate part of it. Dont stop using it but realise that there are many forms of addiction.
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Try not to get bound up by the traditional Social Media, and look forward to writing something other than the addiction which is unfortunate part of it. Dont stop using it but realise that there are many forms of addiction.
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7atrouch
hi, so I'm tunisian and I love your videos I get every meaning and point but my friends doesn't understand English and I think he really in need to your videos so if you don't mind can you make Arabic version to the videos
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hi, so I'm tunisian and I love your videos I get every meaning and point but my friends doesn't understand English and I think he really in need to your videos so if you don't mind can you make Arabic version to the videos
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Anil
I don't know how to actually explain this
But. what if you don't want to step out of your boundaries to help others
But if u don't then it just doesn't make you happy to not be there when someone needed you.
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I don't know how to actually explain this
But. what if you don't want to step out of your boundaries to help others
But if u don't then it just doesn't make you happy to not be there when someone needed you.
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education
Thank you so much for these videos, I've been going through so many issues lately with my friends and my mental health has been getting terrible. These videos help me so much, thank you so much psych2go
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Thank you so much for these videos, I've been going through so many issues lately with my friends and my mental health has been getting terrible. These videos help me so much, thank you so much psych2go
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ShinkuOokami
I actually tend to do the opposite of these things mentioned, and thus have become mentally broken beyond repair. Still enjoy the videos though. Really well put together, edited, and animated.
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I actually tend to do the opposite of these things mentioned, and thus have become mentally broken beyond repair. Still enjoy the videos though. Really well put together, edited, and animated.
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Bob
It feels like a lot of your videos are targeting me. I can relate to all lot of the problems you point out. But these have been a real help to me. Thank you, I'm starting to understand myself better.
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It feels like a lot of your videos are targeting me. I can relate to all lot of the problems you point out. But these have been a real help to me. Thank you, I'm starting to understand myself better.
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Janeway1269
In combatting toxic positivity and acknowledging that its' okay to be upset, how does one balance that with keeping calm when arguing with a friend, parent, partner, etc?
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In combatting toxic positivity and acknowledging that its' okay to be upset, how does one balance that with keeping calm when arguing with a friend, parent, partner, etc?
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Jeci
Been hoping to see this topic! Bravo!
On a mostly unrelated note. Why does the Coursera logo at the end have the blue, serifed Y logo of BYU? (Brigham Young University.
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Been hoping to see this topic! Bravo!
On a mostly unrelated note. Why does the Coursera logo at the end have the blue, serifed Y logo of BYU? (Brigham Young University.
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moon
Can you make a Video about how to react with lack of motivation and pation in life and how to be productive and advantage of your time in your early 20?
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Can you make a Video about how to react with lack of motivation and pation in life and how to be productive and advantage of your time in your early 20?
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Koya
Hey P2G plss do u have any tips for controlling emotions caz I'm so weak in controlling my emotions because of which I commit more mistakes
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Hey P2G plss do u have any tips for controlling emotions caz I'm so weak in controlling my emotions because of which I commit more mistakes
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TheShadynorwegian
I found that i unconciously practice almost all of them. Which, feels kinda funny cuz i figured i had a decently strong mental.
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I found that i unconciously practice almost all of them. Which, feels kinda funny cuz i figured i had a decently strong mental.
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Jairus
Hi psych2Go I have a question at some places I am an introvert while at some places I am an extrovert so am I introvert extrovert or mix
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Hi psych2Go I have a question at some places I am an introvert while at some places I am an extrovert so am I introvert extrovert or mix
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Jooonniiieee
My heart goes to all those who are currently having hard time coping with their Mental. Just remember U're strong keep fighting!
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My heart goes to all those who are currently having hard time coping with their Mental. Just remember U're strong keep fighting!
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Sifa
Sometimes, it is just not easy to keep the calm and move forward when people around you, are constantly manipulating your emotions.
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Sometimes, it is just not easy to keep the calm and move forward when people around you, are constantly manipulating your emotions.
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psych2go
Hating other people, creating drama and gossip and stalking has truly made me a strong, intelligent and inspiring person.
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Hating other people, creating drama and gossip and stalking has truly made me a strong, intelligent and inspiring person.
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kohirabbit
you owe me 1, 000, 000 bells
BUT I ALREADY MADE THE VILLAGE REACH 5 STARS
On a serious note, thank you this video
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you owe me 1, 000, 000 bells
BUT I ALREADY MADE THE VILLAGE REACH 5 STARS
On a serious note, thank you this video
reply
adriana
I only have 1 socmed. FB.
1. To join OL games
2. To get infos on courses OL
3. To watch funny animal videos
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I only have 1 socmed. FB.
1. To join OL games
2. To get infos on courses OL
3. To watch funny animal videos
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