7 Harmful Habits That KILL Your Brain
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Date: 2023-08-20
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Comments and reviews: 25
OriSinil
Wait wait, in this video Multitasking is bad?
Edit: Just watched the entire video.
Yeah Multitasking is bad because especially on big scale of things like a project or 'things you want to learn' because it makes you less concentrate and more likely to get burn out(tired) from it. There's also procrastination feels after finishing 1 task.
I usually Multitask a lot but only on small scale like house stuff or at office and it does feels pretty tiring after you've done everything.
TL: DR, IMO Multitasking isn't that bad if you do it in small scale and you know your limits.
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Wait wait, in this video Multitasking is bad?
Edit: Just watched the entire video.
Yeah Multitasking is bad because especially on big scale of things like a project or 'things you want to learn' because it makes you less concentrate and more likely to get burn out(tired) from it. There's also procrastination feels after finishing 1 task.
I usually Multitask a lot but only on small scale like house stuff or at office and it does feels pretty tiring after you've done everything.
TL: DR, IMO Multitasking isn't that bad if you do it in small scale and you know your limits.
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Arakemi
Yeah, excessive screentime is one of my main problems, the other two being bad posture and unhealthy eating(I snack more than I do proper meals, the thing is I don't even eat a lot of unhealthy foods, mostly whole fruits, maybe a cereal of sorts but that's about it for snacks, I also drink 1 liter of water a day atleast.
Anyways yeah, too much screentime, slouching and snacking, that's what I do mostly.
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Yeah, excessive screentime is one of my main problems, the other two being bad posture and unhealthy eating(I snack more than I do proper meals, the thing is I don't even eat a lot of unhealthy foods, mostly whole fruits, maybe a cereal of sorts but that's about it for snacks, I also drink 1 liter of water a day atleast.
Anyways yeah, too much screentime, slouching and snacking, that's what I do mostly.
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IAMTHATGUY
This helped so much, i play chess regularly and drink water 10 times a day, but the problem is my screen time, my screen time have an average amount of 10 hours due to zoom meetings and work, and about 3 hours of just playing on my phone/computer, and i just learned that huge amount of screen time can hurt the brain, so thanks alot: D, i'll try lessen my screen time and read more books,
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This helped so much, i play chess regularly and drink water 10 times a day, but the problem is my screen time, my screen time have an average amount of 10 hours due to zoom meetings and work, and about 3 hours of just playing on my phone/computer, and i just learned that huge amount of screen time can hurt the brain, so thanks alot: D, i'll try lessen my screen time and read more books,
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Tu
Eventhough I know all of these harmful habbits, I still keep doing it deliberately or accidentally. Until recently, these habits affect me so much that I couldn't ignore them anymore. My mind is a mess right now. Fortunately, I found this video and it is very useful. Now, all I need is the courage to change, imma give my best and hope you to.
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Eventhough I know all of these harmful habbits, I still keep doing it deliberately or accidentally. Until recently, these habits affect me so much that I couldn't ignore them anymore. My mind is a mess right now. Fortunately, I found this video and it is very useful. Now, all I need is the courage to change, imma give my best and hope you to.
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education
I hope you answer my comment I have a serious problem I'm khaleed a 16 year old young adult i used to be confident and do fun things do jokes play sports and study more now I'm more depressed sometimes i loss balance whilw walking i thought that ky self that I'm weird i feel extremely anxious in public
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I hope you answer my comment I have a serious problem I'm khaleed a 16 year old young adult i used to be confident and do fun things do jokes play sports and study more now I'm more depressed sometimes i loss balance whilw walking i thought that ky self that I'm weird i feel extremely anxious in public
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Methrael
I love that I work from home (nearly 100% screen time, am forced to multitask to get work done quickly, which stresses me out like crazy, but I can't get up due to the work load sometimes so I don't drink much water and eat salty foods to keep my hunger down
Welp, I'm in trouble
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I love that I work from home (nearly 100% screen time, am forced to multitask to get work done quickly, which stresses me out like crazy, but I can't get up due to the work load sometimes so I don't drink much water and eat salty foods to keep my hunger down
Welp, I'm in trouble
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Literally
My main problems are excessive screen time and stress, but i've developed an addiction to videogames on my computer recently and I can't seem to fix it. I also stay awake way too late for being on my Phone, but can't sleep until I get drowsy and eventually fall asleep.
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My main problems are excessive screen time and stress, but i've developed an addiction to videogames on my computer recently and I can't seem to fix it. I also stay awake way too late for being on my Phone, but can't sleep until I get drowsy and eventually fall asleep.
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Biz
I have autism.
I have ADHD
I have multiple sclerosis.
I have ALWAYS had a ridiculously high salt-intake.
I DO my best to stay hydrated (water flavor enhancers are STILL water)
ALSO.
My cognitive ability is actually pretty damn good.
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I have autism.
I have ADHD
I have multiple sclerosis.
I have ALWAYS had a ridiculously high salt-intake.
I DO my best to stay hydrated (water flavor enhancers are STILL water)
ALSO.
My cognitive ability is actually pretty damn good.
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Tamara
1: 18 Me, who recently gave up chess: PANIK
Also me, realising I'm learning like 3 languages (intermediate in 1, beginner in 2) and also currently reading a book in my 2nd language (which I'm fluent in): KALM
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1: 18 Me, who recently gave up chess: PANIK
Also me, realising I'm learning like 3 languages (intermediate in 1, beginner in 2) and also currently reading a book in my 2nd language (which I'm fluent in): KALM
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fireplayboy
ok soo i have a really small brain now cuz i do not do all those things i am super dehidreated do alot of multitasking do too much screen and all the over things he said its just i can t remeber
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ok soo i have a really small brain now cuz i do not do all those things i am super dehidreated do alot of multitasking do too much screen and all the over things he said its just i can t remeber
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inNnn
Me exhibiting the DSM5's major symptoms of anxiety suddenly makes a lot of sense. Looks like I've got quite a lot of habits to change. The only thing I'm not doing is not giving brain a challenge.
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Me exhibiting the DSM5's major symptoms of anxiety suddenly makes a lot of sense. Looks like I've got quite a lot of habits to change. The only thing I'm not doing is not giving brain a challenge.
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anime_clipz
Challenge that's what searching for I am simply so good at anything and learns everything fast so it makes get bored fast so I wanna Challenge or something new to Finish my boredness
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Challenge that's what searching for I am simply so good at anything and learns everything fast so it makes get bored fast so I wanna Challenge or something new to Finish my boredness
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Banned
I'm a game developer, I may forget to rehydrate myself when focused and I need to stare at the computer screen for very long time. I can't help it but to multi-task sometimes. Oh no.
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I'm a game developer, I may forget to rehydrate myself when focused and I need to stare at the computer screen for very long time. I can't help it but to multi-task sometimes. Oh no.
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Frontline
2: 12 well im all good then i thought i wasnt drinking enough but i already have five glasses of water per day just by taking my medication and i have water with my meals too
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2: 12 well im all good then i thought i wasnt drinking enough but i already have five glasses of water per day just by taking my medication and i have water with my meals too
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katierages
I'm sorry for abusing you, brain. ;w; I do all of these habits. This might explain my really bad short term memory, on top of all my mental illnesses.
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I'm sorry for abusing you, brain. ;w; I do all of these habits. This might explain my really bad short term memory, on top of all my mental illnesses.
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May's
I know this is kinda old, but I just wanna say:
1 This is a great video
2 I keep slouching (I'm slouching right now)
3 I keep going on my pc
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I know this is kinda old, but I just wanna say:
1 This is a great video
2 I keep slouching (I'm slouching right now)
3 I keep going on my pc
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MoxieBees
Not to be a stinker, but in future videos could you lower the music volume? With ADHD its hard to focus on the topic with the loud chime notes.
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Not to be a stinker, but in future videos could you lower the music volume? With ADHD its hard to focus on the topic with the loud chime notes.
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muning
I had a brain injury when i was go-karting and got hit by a loose wheel from behind and got unconscious. Now it left me a skull with a dent.
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I had a brain injury when i was go-karting and got hit by a loose wheel from behind and got unconscious. Now it left me a skull with a dent.
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Junny
Video: Multitasking
Not me uploading characters on toyhouse while checking stuff on internet, drinking coffee AND watching said video >. >
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Video: Multitasking
Not me uploading characters on toyhouse while checking stuff on internet, drinking coffee AND watching said video >. >
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yuh
ok and what can u do if ur going through like 3 different mental disorders and like 2 mental illnesses and going through trauma all at once
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ok and what can u do if ur going through like 3 different mental disorders and like 2 mental illnesses and going through trauma all at once
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Sniper
For the first advice I recommend to do resistance training as it is very well proven to have positive effects on the brain (very good)
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For the first advice I recommend to do resistance training as it is very well proven to have positive effects on the brain (very good)
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Ignat
Lately I've been feeling like my brain barely works anymore. Well, seems I've been doing all these things wrong. All of them.
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Lately I've been feeling like my brain barely works anymore. Well, seems I've been doing all these things wrong. All of them.
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lilychocolate
Im always on a device sometimes its just to get away from reality but it i already have alot of problems lol; w;
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Im always on a device sometimes its just to get away from reality but it i already have alot of problems lol; w;
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LofaBred
Im glad you didnt list the 8th habit. Though I suppose it wouldnt be a habit if youd only be able to do it once
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Im glad you didnt list the 8th habit. Though I suppose it wouldnt be a habit if youd only be able to do it once
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PumpkinBeast
Yeahhh, my brain is so screwed. I'm adressing my water intake and lowering my sugar and salt consumption.
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Yeahhh, my brain is so screwed. I'm adressing my water intake and lowering my sugar and salt consumption.
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