5-Minute Vs. 25-Minute Vs. 50-Minute Workout
video description
Date: 2020-08-13
Related videos
Comments and reviews: 4
Sergeant
In all honesty if you only have 25 minutes or less, you should focus that effort into high intensity cardio like sprinting or running at a fast pace for as long as you can. Building legitimate muscle demands baseline of sacrificing 45 minutes of your day at the very least and making the most of those 45 minutes with volume, heavy, and reps. It needs to be a lifestyle, not a shortcut.
reply
In all honesty if you only have 25 minutes or less, you should focus that effort into high intensity cardio like sprinting or running at a fast pace for as long as you can. Building legitimate muscle demands baseline of sacrificing 45 minutes of your day at the very least and making the most of those 45 minutes with volume, heavy, and reps. It needs to be a lifestyle, not a shortcut.
reply
Abdinasir
I am a little bit confused About the 55 minut workout
Im surpose to do set1 3 times in a row, and then set2 3 times in a row.
Or am I surpose to do set1 once then set 2 once and then repeat all the sets 3 times?
reply
I am a little bit confused About the 55 minut workout
Im surpose to do set1 3 times in a row, and then set2 3 times in a row.
Or am I surpose to do set1 once then set 2 once and then repeat all the sets 3 times?
reply
ShinoharTashite
05: 22 when you're ready, get back on it
I can't. Had to stop watching there. Gonna take a cold shower, then a bath in ice cubes made from holy water.
reply
05: 22 when you're ready, get back on it
I can't. Had to stop watching there. Gonna take a cold shower, then a bath in ice cubes made from holy water.
reply
JBA
I was looking for any additional recommendations to include on the workouts but 90 percent of the comments are thirst comments. Lol.
reply
I was looking for any additional recommendations to include on the workouts but 90 percent of the comments are thirst comments. Lol.
reply
Add a review, comment
Other channel videos
