
10 GYM ESSENTIALS EVERY GUY NEEDS - Workout Essentials - Alex Costa
video description
Date: 2022-07-20
Related videos
Comments and reviews: 19
David
1. Training Sneakers
2. A Good Gym Bag
3. Tank Top Shirts
4. Shorts
5. Tights
6. Gym Supplements
7. A Shaker Bottle
8. Cordless Earbuds
9. Workout Playlist
10. Deodorant
Ur welcome --
Btw my favorite song to listen to while I workout is Dragon Rider by Two Steps From Hell
reply
1. Training Sneakers
2. A Good Gym Bag
3. Tank Top Shirts
4. Shorts
5. Tights
6. Gym Supplements
7. A Shaker Bottle
8. Cordless Earbuds
9. Workout Playlist
10. Deodorant
Ur welcome --
Btw my favorite song to listen to while I workout is Dragon Rider by Two Steps From Hell
reply
Mrunal
Hello sir I am ur big fan from india and had watched all ur videos they are really awesome. Sir i was in a search of video of how to clean our shoes made of different materials and the best style icon which i follow is u, so sir can u please make a video for this cleanliness of shoes.
reply
Hello sir I am ur big fan from india and had watched all ur videos they are really awesome. Sir i was in a search of video of how to clean our shoes made of different materials and the best style icon which i follow is u, so sir can u please make a video for this cleanliness of shoes.
reply
Mrunal
Hello sir I am ur big fan from india and had watched all ur videos they are really awesome. Sir i was in a search of video of how to clean our shoes made of different materials and the best style icon which i follow is u, so sir can u please make a video for this cleanliness of shoes
reply
Hello sir I am ur big fan from india and had watched all ur videos they are really awesome. Sir i was in a search of video of how to clean our shoes made of different materials and the best style icon which i follow is u, so sir can u please make a video for this cleanliness of shoes
reply
Cthulhu
Making my own.
1. Good shoes
2. Whatever keeps your junk in place
3. Compress, if you f up and injure yourself instant compression can take weeks off recovery
4. Stainless shaker, keeps fresh, dishwasher safe and you can go ham on the shaking
5. Chalk
reply
Making my own.
1. Good shoes
2. Whatever keeps your junk in place
3. Compress, if you f up and injure yourself instant compression can take weeks off recovery
4. Stainless shaker, keeps fresh, dishwasher safe and you can go ham on the shaking
5. Chalk
reply
twenty
most important
belt. straps. fat gripz. water. protein. workout log. not using your phone between sets. train with purpose.
less important
tights to make your ass look good.
reply
most important
belt. straps. fat gripz. water. protein. workout log. not using your phone between sets. train with purpose.
less important
tights to make your ass look good.
reply
Lezmajz
Mike Bloomberg ad is brainwashing after all this time as a politician NOW he come with promises and solutions, what he have been done all this time.
reply
Mike Bloomberg ad is brainwashing after all this time as a politician NOW he come with promises and solutions, what he have been done all this time.
reply
Mitchell
I don't wear headphones at all, makes me uncomfortable thinking i can't hear myself while working out so making weird noises as a result if so
reply
I don't wear headphones at all, makes me uncomfortable thinking i can't hear myself while working out so making weird noises as a result if so
reply
Ahrgus
For the love of God STOP wearing shorts over your tights! That defeats the whole purpose of wearing them lol, just rock them like that
reply
For the love of God STOP wearing shorts over your tights! That defeats the whole purpose of wearing them lol, just rock them like that
reply
----
A leather bag for the gym? Are you sick? This is just for the money. Dont ever get a leather gym bag! Even the expensive ones suck
reply
A leather bag for the gym? Are you sick? This is just for the money. Dont ever get a leather gym bag! Even the expensive ones suck
reply
Bhavikh
just listening to the audio I was like he's probably not as pretty as Alex then i looked and i was like holy shit! no homo
reply
just listening to the audio I was like he's probably not as pretty as Alex then i looked and i was like holy shit! no homo
reply
anas
Hey guys wanted to ask. Does long hair affect gains? I have long hair and my instructor is always telling me to cut them off
reply
Hey guys wanted to ask. Does long hair affect gains? I have long hair and my instructor is always telling me to cut them off
reply
Tyrese
I work in a gym bro its this one dude that smells like a sack full of crystals like makes u feel like u can't breathe----
reply
I work in a gym bro its this one dude that smells like a sack full of crystals like makes u feel like u can't breathe----
reply
john
I see bags like the two of you at the gym all the time more worried about fashion and using their phones then working out.
reply
I see bags like the two of you at the gym all the time more worried about fashion and using their phones then working out.
reply
Stian
the protein thing depends on what type of protein supplement you take. most doesn't have to be right after your workout.
reply
the protein thing depends on what type of protein supplement you take. most doesn't have to be right after your workout.
reply
Dipun
This leather gym bag is out of contexts -. why would I carry them coz if it gets some moisture it's gonna smell bad
reply
This leather gym bag is out of contexts -. why would I carry them coz if it gets some moisture it's gonna smell bad
reply
Vilar
7: 27 - 7: 34 you said you were going to list some 20-30$ wireless headphones in the description. Where are they?
reply
7: 27 - 7: 34 you said you were going to list some 20-30$ wireless headphones in the description. Where are they?
reply
Firdavs
Alex what-s your new playlist for gym I mean which music do u listening while u training and make video please
reply
Alex what-s your new playlist for gym I mean which music do u listening while u training and make video please
reply
John
You did not mention a weightlifting belt, wrist straps, dip belt, gloves or skipping rope. or creatine.
reply
You did not mention a weightlifting belt, wrist straps, dip belt, gloves or skipping rope. or creatine.
reply
Jay
well sleeveless shirts are forbidden for men in my gym. Weeeeeelll. That's what I call discrimination.
reply
well sleeveless shirts are forbidden for men in my gym. Weeeeeelll. That's what I call discrimination.
reply
Add a review, comment
Other channel videos















