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zakruti.com » Fashion, beauty and style » Alex Costa
10 GYM ESSENTIALS EVERY GUY NEEDS - Workout Essentials - Alex Costa

10 GYM ESSENTIALS EVERY GUY NEEDS - Workout Essentials - Alex Costa

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Rating: 4.0; Vote: 1
What is your #1 gym essential? Today-s video is with one of my good friends from London, Carl Cunard. We discuss our top 10 gym essentials and what we think every guy needs to be able to get the best workout possible while looking and feeling amazing!
Date: 2022-07-20

Comments and reviews: 19


1. Training Sneakers
2. A Good Gym Bag
3. Tank Top Shirts
4. Shorts
5. Tights
6. Gym Supplements
7. A Shaker Bottle
8. Cordless Earbuds
9. Workout Playlist
10. Deodorant
Ur welcome --
Btw my favorite song to listen to while I workout is Dragon Rider by Two Steps From Hell

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Hello sir I am ur big fan from india and had watched all ur videos they are really awesome. Sir i was in a search of video of how to clean our shoes made of different materials and the best style icon which i follow is u, so sir can u please make a video for this cleanliness of shoes.
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Hello sir I am ur big fan from india and had watched all ur videos they are really awesome. Sir i was in a search of video of how to clean our shoes made of different materials and the best style icon which i follow is u, so sir can u please make a video for this cleanliness of shoes
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Making my own.
1. Good shoes
2. Whatever keeps your junk in place
3. Compress, if you f up and injure yourself instant compression can take weeks off recovery
4. Stainless shaker, keeps fresh, dishwasher safe and you can go ham on the shaking
5. Chalk

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most important
belt. straps. fat gripz. water. protein. workout log. not using your phone between sets. train with purpose.
less important
tights to make your ass look good.

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Mike Bloomberg ad is brainwashing after all this time as a politician NOW he come with promises and solutions, what he have been done all this time.
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I don't wear headphones at all, makes me uncomfortable thinking i can't hear myself while working out so making weird noises as a result if so
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For the love of God STOP wearing shorts over your tights! That defeats the whole purpose of wearing them lol, just rock them like that
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A leather bag for the gym? Are you sick? This is just for the money. Dont ever get a leather gym bag! Even the expensive ones suck
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just listening to the audio I was like he's probably not as pretty as Alex then i looked and i was like holy shit! no homo
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Hey guys wanted to ask. Does long hair affect gains? I have long hair and my instructor is always telling me to cut them off
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I work in a gym bro its this one dude that smells like a sack full of crystals like makes u feel like u can't breathe----
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I see bags like the two of you at the gym all the time more worried about fashion and using their phones then working out.
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the protein thing depends on what type of protein supplement you take. most doesn't have to be right after your workout.
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This leather gym bag is out of contexts -. why would I carry them coz if it gets some moisture it's gonna smell bad
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7: 27 - 7: 34 you said you were going to list some 20-30$ wireless headphones in the description. Where are they?
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Alex what-s your new playlist for gym I mean which music do u listening while u training and make video please
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You did not mention a weightlifting belt, wrist straps, dip belt, gloves or skipping rope. or creatine.
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well sleeveless shirts are forbidden for men in my gym. Weeeeeelll. That's what I call discrimination.
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