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zakruti.com » Fashion, beauty and style » Alex Costa
10 MIN HIGH INTENSITY WORKOUT - Burn Calories w/ No Equipment AT HOME

10 MIN HIGH INTENSITY WORKOUT - Burn Calories w/ No Equipment AT HOME

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Rating: 4.0; Vote: 1
Have you been working out at home? Today we're doing a 10 minute high intensity workout that requires no equipment and that you can do right from your home. This workout's main focus will be to burn lots of calories, sweat, and to strengthen your muscles. This workout is for you! Watch the video, work out with me and let's get moving!
Date: 2022-07-20

Comments and reviews: 10


I DID IT! well yesterday i cheated by doing 6 minutes - but i did it i did the whole thing and was waiting for more but then he got up!
This video is so good and helpful i hope if we can see more on this kind of videos more alex
Thank you so much -

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Thanks Alex for this now I'm in a pg and because of studies can't further continue with gym so I just started doing your 10 min workout and today was my first day
Man it was fun and energetic ----

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Hey Alex I would love to see more videos like this I'm starting to get into fitness and these types of videos are just what I'm looking for love the vids man keep it up
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I love your workout videos and I do them all. But please do something more difficult next time, and do a workout that takes a bit longer please (20-30min) thanks: )
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This looks easy but it's not easy I am trying to complete every exercise but I couldn't but today I did it thanks man love the workouts and I want more now-
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Love this video I was 160 a month ago I do this three times a week I get really tired five minutes in now I-m 145 still on that grind to lose my body weight
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Man love your content and so happy to see you in the best shape of your life--
Would love to see more of such types of videos--

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You should add a timer to beep when you-re getting close to change workout for fluent follow along! Still awesome workout 1000%%
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Awesome, if you can make a 30 day workout program or better yet an ios and android app with your videos. Great video as always
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It was a really good 'vid. but sorry I could not really stick to the end because my ice cream had just run out
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