15 Minute Guided Meditation Mindfully Heal Yourself From The Inside Out
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Date: 2019-08-15
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Comments and reviews: 9
Gaia El Khaldy
I just wanted to really thank you with all my heart. I had a very stressful and sad morning today and I just felt the need to sweat it out and try a meditation for the first time in my life. I did one of your yoga workouts and I immediately felt so much stronger and at peace. Then I did this meditation and it helped me so much. I was able to shift my focus to positivity and gratefulness. I was really skeptical about meditations in general and I had this unfounded belief that it was just waste of time and nobody has time for it. I totally changed my mind after this. I think it will be something I will practice every single day for the rest of my life. Thank you so much for opening a whole new world for me, I send you love
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I just wanted to really thank you with all my heart. I had a very stressful and sad morning today and I just felt the need to sweat it out and try a meditation for the first time in my life. I did one of your yoga workouts and I immediately felt so much stronger and at peace. Then I did this meditation and it helped me so much. I was able to shift my focus to positivity and gratefulness. I was really skeptical about meditations in general and I had this unfounded belief that it was just waste of time and nobody has time for it. I totally changed my mind after this. I think it will be something I will practice every single day for the rest of my life. Thank you so much for opening a whole new world for me, I send you love
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Bee Cee
Thank you so much for this video Im so so glad I found it Ive tried so many guided meditations and yours is the first that Ive gotten all the way through. I dont know why but there is something very special about this video and I could physically feel all the negativity leaving my body. Im normally so restless during meditation but I had such a serene, safe feeling during this one, like I wanted to stay in the moment of listening to the video forever. This is very special and beautifully done. Thank you thank you thank you
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Thank you so much for this video Im so so glad I found it Ive tried so many guided meditations and yours is the first that Ive gotten all the way through. I dont know why but there is something very special about this video and I could physically feel all the negativity leaving my body. Im normally so restless during meditation but I had such a serene, safe feeling during this one, like I wanted to stay in the moment of listening to the video forever. This is very special and beautifully done. Thank you thank you thank you
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** Dreamer **
I started crying from the first moment. I dont know why but its like i realized how much i neglected my selfbeing and my soul all this time dealing with life issues and stress and pressure. I cant thank you enough for making this, its like im fresh again and more conscious, like everything around me is brand new
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I started crying from the first moment. I dont know why but its like i realized how much i neglected my selfbeing and my soul all this time dealing with life issues and stress and pressure. I cant thank you enough for making this, its like im fresh again and more conscious, like everything around me is brand new
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Undefined D
HI guys Thank you so much for all you do. You have been a huge source of inspiration and motivation to me for quite some time now. You seem so centered and down to earth and I was just wondering if there is any literature in particular that has inspired you along the way that you could recommend. Thank you
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HI guys Thank you so much for all you do. You have been a huge source of inspiration and motivation to me for quite some time now. You seem so centered and down to earth and I was just wondering if there is any literature in particular that has inspired you along the way that you could recommend. Thank you
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Joan Parker
Dearest Boho Beautiful (Juliana & Mark) Listen to your peaceful meditations daily Each one piercing a piece of my soul. So grateful for each meaningful & beautifully choreographed video Sending grateful blessings filled with love & blissful moments within you
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Dearest Boho Beautiful (Juliana & Mark) Listen to your peaceful meditations daily Each one piercing a piece of my soul. So grateful for each meaningful & beautifully choreographed video Sending grateful blessings filled with love & blissful moments within you
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houserspeed
I never thought I would be one of those people who cried during a meditation, but now I get it. Wow. What an incredible feeling of almost overwhelming love and joy - pure blissThank you so much This was exactly what I needed. Love and light
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I never thought I would be one of those people who cried during a meditation, but now I get it. Wow. What an incredible feeling of almost overwhelming love and joy - pure blissThank you so much This was exactly what I needed. Love and light
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Look Within
I havent meditated in what seems to be a long time. Ive been feeling weary. Your guided meditation has allowed my soul to feel comforted. Thank you so very much. I couldnt stop crying. ,: youre a beautiful soul
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I havent meditated in what seems to be a long time. Ive been feeling weary. Your guided meditation has allowed my soul to feel comforted. Thank you so very much. I couldnt stop crying. ,: youre a beautiful soul
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Bailey Sargeant
Great Meditation I do have a question. Is there a reason that meditating while sitting up is better? I prefer lying down to give my back and head support and I find Im more easily distracted sitting up.
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Great Meditation I do have a question. Is there a reason that meditating while sitting up is better? I prefer lying down to give my back and head support and I find Im more easily distracted sitting up.
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Nicole Gibbs
This is perfect for sneaking away from work or any other chaotic distraction to take time to find some inner peace, wherever I am. This was great, Thank you guys so much
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This is perfect for sneaking away from work or any other chaotic distraction to take time to find some inner peace, wherever I am. This was great, Thank you guys so much
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