Leg Workout - Model Workout With Emily DiDonato
video description
Date: 2022-03-15
Related videos
Comments and reviews: 10
lovelysentiments
This is so great that you're sharing this with us! And I also enjoy incorporating strength training into my weekly exercise. I really like it a lot and it's been key to helping me maintain a healthy weight. I also agree, women won't get -bulky- from just lifting alone. However body types can vary and some women do tend to gain muscle faster than others. I think a lot of models tend to be more of thinner figure overall and may have trouble gaining muscle. Whereas I know some women their build/genetics enable them to add muscle easily. ps would love to hear about your fitness routine!
reply
This is so great that you're sharing this with us! And I also enjoy incorporating strength training into my weekly exercise. I really like it a lot and it's been key to helping me maintain a healthy weight. I also agree, women won't get -bulky- from just lifting alone. However body types can vary and some women do tend to gain muscle faster than others. I think a lot of models tend to be more of thinner figure overall and may have trouble gaining muscle. Whereas I know some women their build/genetics enable them to add muscle easily. ps would love to hear about your fitness routine!
reply
Mrs
I LOVVVVVVE it when women lift weights!!! LOVE IT! And not just light ones, but really heavy weights. Just watched your upper body video as well, and congratulations on the pull ups!!! They're so hard to do. And I'm so happy to learn about the Turkish get-up, because I'm always looking for new exercise moves (I've been doing it for a long time - like, Denise Austin was my first video-tape workout!) and I get really excited when I see moves I haven't seen before. So, thank you!
reply
I LOVVVVVVE it when women lift weights!!! LOVE IT! And not just light ones, but really heavy weights. Just watched your upper body video as well, and congratulations on the pull ups!!! They're so hard to do. And I'm so happy to learn about the Turkish get-up, because I'm always looking for new exercise moves (I've been doing it for a long time - like, Denise Austin was my first video-tape workout!) and I get really excited when I see moves I haven't seen before. So, thank you!
reply
super_style_tips
I loved this!! I started just doing weights and going every other day and I-m loving it. I used to only do cardio but finally decided if I want to get stronger and tone it was weights that I needed! I already see a small improvement and feel great so I-m excited to keep it up. I-m going to add your exercises too since I do a mix of machines, free weights and mat stuff! You rock!! Thanks -
reply
I loved this!! I started just doing weights and going every other day and I-m loving it. I used to only do cardio but finally decided if I want to get stronger and tone it was weights that I needed! I already see a small improvement and feel great so I-m excited to keep it up. I-m going to add your exercises too since I do a mix of machines, free weights and mat stuff! You rock!! Thanks -
reply
Lana
She-s certainly not 150 pounds of fat - muscle weighs more than fat AND the more muscle you have, the more fat you burn. Muscles=fat burners.
I can-t wait to not be sickly preggers anymore so I can work out like this again --
Leg day was my favorite too---
reply
She-s certainly not 150 pounds of fat - muscle weighs more than fat AND the more muscle you have, the more fat you burn. Muscles=fat burners.
I can-t wait to not be sickly preggers anymore so I can work out like this again --
Leg day was my favorite too---
reply
Nightsgrow
I-m really no workout expert but I was surprised you seemed to be leaning forward with your upper body a bit in the lunges, doesn-t that hurt your back? I immediately feel my back protest as soon as I lean forward a bit too much in a squat or a lunge
reply
I-m really no workout expert but I was surprised you seemed to be leaning forward with your upper body a bit in the lunges, doesn-t that hurt your back? I immediately feel my back protest as soon as I lean forward a bit too much in a squat or a lunge
reply
salvatore
Ciao bella cuante potenze che abiamo e dobiamo dare tanta luce in cuesto mondo nascosto Dale indifferenze ma noi dobiamo uscire dal buio con tanta luce e danto amore ok grazie bella un bacione a te
reply
Ciao bella cuante potenze che abiamo e dobiamo dare tanta luce in cuesto mondo nascosto Dale indifferenze ma noi dobiamo uscire dal buio con tanta luce e danto amore ok grazie bella un bacione a te
reply
Sonnig85
Rate of gaining muscle mass can greatly depend on your own physiology. I gain muscle very easily so I dont lift weights in my upper body, I use my own body weight with resistant training
reply
Rate of gaining muscle mass can greatly depend on your own physiology. I gain muscle very easily so I dont lift weights in my upper body, I use my own body weight with resistant training
reply
T0103
You are a beast!!! Can-t believe how much you lift! Such an inspiration! Love your authenticity! You are obviously stunning, but never try to show off. Sending love from California!
reply
You are a beast!!! Can-t believe how much you lift! Such an inspiration! Love your authenticity! You are obviously stunning, but never try to show off. Sending love from California!
reply
Irini
I like this kind of videos!!! Do some more if you want showing us arm exercises! You look soooo beautiful and i really like your necklace!!! Where is your necklace from?
reply
I like this kind of videos!!! Do some more if you want showing us arm exercises! You look soooo beautiful and i really like your necklace!!! Where is your necklace from?
reply
Chiara
Hi Emily! Thank you for the video, didn't expect you to be this outgoing and nice, you're great! Also, I'm gonna try this workout next week, it looks devastating -
reply
Hi Emily! Thank you for the video, didn't expect you to be this outgoing and nice, you're great! Also, I'm gonna try this workout next week, it looks devastating -
reply
Add a review, comment
Other channel videos
