Lentil Flatbread - Vegan, Gluten Free, Low Carb, 2-Ingredient Flatbread
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Funnily enough, now that I think about it, red lentils is probably the only one I can't think of a traditional flatbread recipe for.
Edit: Oh also, when spreading with the ladle, I usually _don't_ spread it evenly. I end up with concentric circles of thin crispy bits and thick fluffy bits, which I prefer to an uniform texture
Date: 2023-02-17
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Comments and reviews: 14
Frances
I tagged this several. months ago, and the recipe suggested that you could add Italian herbs, onions, garlic and onion powder, or for a sweet version, vanilla and maple syrup. So glad you posted this cuz I've been hesitating to take the plunge, and now I'm gonna just do it! I might even separate the batter and season it 2 or 3 ways to see what we like best. I also like your tip of putting in the fridge overnight to thicken
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I tagged this several. months ago, and the recipe suggested that you could add Italian herbs, onions, garlic and onion powder, or for a sweet version, vanilla and maple syrup. So glad you posted this cuz I've been hesitating to take the plunge, and now I'm gonna just do it! I might even separate the batter and season it 2 or 3 ways to see what we like best. I also like your tip of putting in the fridge overnight to thicken
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food
These look really interesting and I'll definitely have to try them going forward; Thanks Chef John! c:
A number of people in my family have developed gluten allergies so this might be perfect for them; they also look like they'd be great for quesadillas, wraps, or sopping up sauces. I already use lentils in a lot of my cooking so this is one more interesting way to incorporate them c:
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These look really interesting and I'll definitely have to try them going forward; Thanks Chef John! c:
A number of people in my family have developed gluten allergies so this might be perfect for them; they also look like they'd be great for quesadillas, wraps, or sopping up sauces. I already use lentils in a lot of my cooking so this is one more interesting way to incorporate them c:
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Blueshirt38
I'm making this tomorrow. I've been eating vegetarian lately, and I love lentils, so I'm kinda surprised I never thought of this; I mean I have tried to make cakes and breads out of all sorts of legumes and grains, but for some reason not the humble lentil.
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I'm making this tomorrow. I've been eating vegetarian lately, and I love lentils, so I'm kinda surprised I never thought of this; I mean I have tried to make cakes and breads out of all sorts of legumes and grains, but for some reason not the humble lentil.
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Admiral
This is very similar to a South Indian flatbread called dosa which is made from soaked rice. The batter is ground & left to ferment for a bit, before cooking on the stove just like a crepe. It s eaten with curries for breakfast & it s great!
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This is very similar to a South Indian flatbread called dosa which is made from soaked rice. The batter is ground & left to ferment for a bit, before cooking on the stove just like a crepe. It s eaten with curries for breakfast & it s great!
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Steve
I have no problem with gluten, & I'm not a vegan or vegetarian, no meat = no me, 60 year old Irishman & I eat meat, potatoes, vegetables. The words vegan or vegetarian are old native American Indian words, they mean poor hunter
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I have no problem with gluten, & I'm not a vegan or vegetarian, no meat = no me, 60 year old Irishman & I eat meat, potatoes, vegetables. The words vegan or vegetarian are old native American Indian words, they mean poor hunter
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Kathleen
I have fenugreek. Again it reminds me of poppadoms, but without the frying. Which. have you tried to make chips out of them? I need to get my indian cook books out. I haven't made a real curry for 3 plus yrs.
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I have fenugreek. Again it reminds me of poppadoms, but without the frying. Which. have you tried to make chips out of them? I need to get my indian cook books out. I haven't made a real curry for 3 plus yrs.
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heehee63
I jist found out im pre-diabetic again so will definitely give these a try. Id love to make the filling vegan too but im not sure how to make it tasty, vegan, and low carb all at the same time.
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I jist found out im pre-diabetic again so will definitely give these a try. Id love to make the filling vegan too but im not sure how to make it tasty, vegan, and low carb all at the same time.
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Netu
I literally have a huge box of red lentils I have been looking to get through. I had absolutely no clue they could become flat bread of all things. Thank you so much for this video, Chef John!
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I literally have a huge box of red lentils I have been looking to get through. I had absolutely no clue they could become flat bread of all things. Thank you so much for this video, Chef John!
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Louis
This looks similar to Ethiopian injera, a flatbread made with teff flour and water that's been fermented. Coincidentally (or maybe not) it makes an excellent serving base for lentil stew: )
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This looks similar to Ethiopian injera, a flatbread made with teff flour and water that's been fermented. Coincidentally (or maybe not) it makes an excellent serving base for lentil stew: )
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David
Wonderful! Been scratching my hair away to find a low carb alternative to a tortilla as a vessel to carry food from plate to mouth. Would love to see more of these low carb alternatives!
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Wonderful! Been scratching my hair away to find a low carb alternative to a tortilla as a vessel to carry food from plate to mouth. Would love to see more of these low carb alternatives!
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SouthDakota
Omg! Have you priced red lentils? I can get a regular bag of lentils for like '1. 30 a pound. Red lentils are 10. 99 per pound. Can't do this recipe. I'm not inspired by this one.
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Omg! Have you priced red lentils? I can get a regular bag of lentils for like '1. 30 a pound. Red lentils are 10. 99 per pound. Can't do this recipe. I'm not inspired by this one.
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crowing
Finally, a quick bread for the under achiever. Breads, rolls, and flatbreads always sound good but I rarely want to fuss with all the measuring and mixing. No excuses with this one!
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Finally, a quick bread for the under achiever. Breads, rolls, and flatbreads always sound good but I rarely want to fuss with all the measuring and mixing. No excuses with this one!
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Dan_TheAnimal
When I was a vegetarian I would make these for breakfast and have them with some hummus and raw bell pepper. It was honestly one of my favorites and so easy to meal prep
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When I was a vegetarian I would make these for breakfast and have them with some hummus and raw bell pepper. It was honestly one of my favorites and so easy to meal prep
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WeThePeople
I just baked a coconut cake, for the frosting, 2 sticks butter room temp, 1 can sweetened condensed coconut milk whip untill fluffy, coat cake with shreded coconut, YUM
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I just baked a coconut cake, for the frosting, 2 sticks butter room temp, 1 can sweetened condensed coconut milk whip untill fluffy, coat cake with shreded coconut, YUM
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