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zakruti.com » Dish recipes » Mark Wiens
Thai Fish Grilled in a Banana Leaf Recipe ( )

Thai Fish Grilled in a Banana Leaf Recipe ( )

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Rating: 4.0; Vote: 1
Full recipe Instagram When I first visited northern Thailand one of the first dishes I noticed while walking around a local market was a little package, wrapped in a banana leaf, being grilled over hot charcoal. Im always curious about any kind of food, but things that are wrapped in packages of leaves Im enthralled and I have to stop everything Im doing and buy one to see what it is. In this case, the lady at the market said it was called aeb, and she had a number of versions, once with catfish, one with tilapia, one with small fish, and another with minced pork. The version with tilapia fish, aeb pla nin ) was what I settled for. I tore open my banana leaf wrapped little packet, and immediately a burst of aromatic herbs and spices came pouring out; It smelled incredible. I devoured the entire packet in a couple bites. Ever since that trip to northern Thailand, one of my favorite foods to eat are these little packets of fish or meat mixed with curry paste, wrapped in banana leaves, and grilled over charcoal. The biggest problem is, although this is a common Thai street food recipe and dish to find in northern Thailand, this exact dish is rare to find in other parts of Thailand - and that includes Bangkok - they are rarely available (yes, there are other variations of dishes cooked in banana leaves in other parts of Thailand, but not this exact one. Alright, so for this Thai fish grilled in a banana leaf recipe, here are the ingredients youll need: 2 tilapia fish (pla nin ) - I deboned them myself, and I had about 600 grams of deboned fish meat - so you could also use fillets Banana leaves for cooking (bai tong, substitute foil if you need to) Toothpicks used to fasten the leaves together (fastening stick ) Here are the ingredients for the curry paste: 2 lemongrass stalks (takrai ) 1 head of garlic (kratiem ) 5 Thai shallots (hom daeng ) 10 - 20 dry Thai chilies (prik haeng ) 3 - 5 fresh Thai bird chilies (prik kee noo ) kaffir lime peel (pew makrut ) - from a kaffir lime finger of fresh turmeric (kamin ) - In this video I used a whole finger, but I think it was too much, so better to use about or so. Turmeric is sometimes used in Thai aeb recipes and other times its not, but I love it 1/2 tsp salt (kleua ) Ingredients to mix with the fish: All the fish 1. 5 tsp salt (kleua ) All the curry paste Some more additions to add to eat banana leaf package: kaffir lime leaves (bai makrut ) sweet basil leaves (bai horapa ) lemon basil leaves (bai mengrak ) Be sure to watch the full video and read more on my blog about the full direction about how to make this Thai recipe, but overall, all you have to do is cut the fish into bite sized pieces, pound the curry paste until you have a coarse paste, combine the pieces of fish, curry paste, and salt, then wrap them into little packages of banana leaves, and finally grill them or roast them until fully cook. One of the reasons aeb pla nin, or any kind of aeb, is so delicious is because its wrapped in banana leaves which keep the fish moist and mingle all the flavors, and yet its grilled so it also has the smoky grilled flavor - its like baking and grilling all at the same time. After you cook this aeb pla nin ) and open up the package of banana leaves, and smell the aroma of all the herbs, youll be in love Full recipe here
Date: 2019-08-19

Comments and reviews: 10


To fillet a fish: leave the head on. Grab the fish by the tail and scale it with the back of a spoon from tail to head on both sides. Rinse the fish to remove any scales that are left running your hand along the fish side to check for scales. On a board or flat surface lay the fish on its side, backbone facing you, tail on your working hand. Take a long thin knife or a fillet knife and run it from tail to just behind the gills loosening the flesh from the ribs. Turn the fish with the belly facing you. Cut along the belly from tail to gills again. Cut along the fish to give you a separation point. Turn the fish backbone toward you and separate flesh from that side of the tail. With the knife separate flesh along the spine leaving just enough to grab with your finger. Turn the fish belly to you, holding the tail and pull the fillet toward you cutting away flesh from bone. Cut through the neck meat separating the fillet from the body. I leave the skin on to crisp when cooked. Check fillet for bones and do the opposite side. You can hang the fish from its tail from a tree limb and follow this process. You will have the backbone, innards and head. I hate gutting fish, can you tell?
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Mark--i don't know how i missed that when i was in Chiang Rai. i did see, eat, and really liked a grilled sticky sweet rice pancake-like cake with some sort of peanut (paste) inside----from a street vendor (main square market. don't know the name of it. but really liked it. also Chang Rai (food court) has several food vendor offering a great hot-pot selection. they bring your own personal coal cooker to your table. Never saw that in CHIANG MAI. and what is this? ---you're swooning over your own cooking--you're lucky to have the culinary talent----unfortunately i could never get to a point of relishing my own cooking
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Hmm for us, the western audience with low accessibility to the ingredients, you could make the same (or very close to) paste with salt, pepper, red/green chilis, tumeric powder, onions, garlic, lemon zest, ginger, olive oil. Also be sure to add sufficient salt. Use a parchment paper instead of banana leaves allowing for enough space to steam the fish. If you haven't filleted a fish, search for bart's fish tales how to filet a fish and learn; it's really simple. Coat the bottom of the parchment paper with oil or some sort of fat, then basil leaves and then the fish. Happy cooking.
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Oh Mark I can never thank you enough. I have been a fan for more than three years now and I watched all your videos a long with my three sons. we just love all your videos and recipes and I try to make some of them with the ingredients I have here in Palestine. I must say that ever since we started watching you my kids have been eating better than they have ever did, I mean for picky eater kids like mine to start eating fish and beef and other vegetables that they have never tried before. is an incredible thing. Thanks a lot from the bottom of my heart and my kids': )
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Looks good as always Mark For fileting, what I usually do: near the tail, make a 45 degree angle with your knife and cut into the filet toward the tail. This leaves you room to cut the opposite way and get as much meat off the fish. Next I put my knife into the insert I made previously and cut towards the head. = good filet. You are a very inspiring guy, keep on following your dreams.
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You should'a recorded the woman who reached you, we would have seen how to really filet a topia fish and 5 fresh chili is suicide, usually it 4 maximum, but we all know how you love chili, anyway, banana leafs can be found in Mexican stores in America, although it may not as green, but they could wrap it in banana leafs and wrap it in foil, than grill.
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I made the Thai steamed fish recipe you and Pai did on one other video of yours and it was a smashing hit Took for ever to find the fish but I wouldn't settle for anything else. For this recipe I have most of the ingredients but the kaffir lime (substituting lime and kaffir leaves) and get this feeling that this will be a keeper. Thanks Mark
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Definitely thinking of trying this, but live in England so was wondering if perhaps Cod would work as the fish - or can this be done with meat as well? It looks like it would work fine and might just go ahead and try it anyway hehe. Great video as always, think I've made nearly every recipe you've posted now, always delicious
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Haha hands might burn or not it even can get colored with turmeric, but the most important thing to suggest is not to use those hands and not touch anything sensitive between your legs if you have the need to go to the toilet during pounding: ) In case it happens the remaining pounding and cooking might be little spiced up: )
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I love ur videos but sometime i think u r not learning much from all those tour and from all those people u have meet (by now u should at least know the basic cooking techniques. P. S. the banana leaf should be slightly heat to make it more flexible n oh Use knife to cut the leaf not peel it.
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