What to EAT for HEALTHY SKIN (science-backed)
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Date: 2022-10-02
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Comments and reviews: 14
DoeRaeMe
I struggle with skin issues due to hormones! I eat SO healthy and drink over a gallon of water a day(never any other drinks besides coffee and I stay away from sugar entirely)I go to a very natural/organic spa for various treatments once a month, she said she doesn t know anyone who eats healthier and takes better care of her body and skin then me, but sometimes things just have to run their course! I had perfect skin till I had 4 kids
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I struggle with skin issues due to hormones! I eat SO healthy and drink over a gallon of water a day(never any other drinks besides coffee and I stay away from sugar entirely)I go to a very natural/organic spa for various treatments once a month, she said she doesn t know anyone who eats healthier and takes better care of her body and skin then me, but sometimes things just have to run their course! I had perfect skin till I had 4 kids
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#mindfulmanaswi
Sadia i can't appreciate you enough for talking about our skin health so beautifully. i have been dealing with severe dry skin issues since past 7 yrs listening to you speak always brings such calmness and i don't know what is it in your voice but it makes me feel at peace thank you so much for all that you're doing i love you
Lots and lots of love from India
Keep shining and glowing
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Sadia i can't appreciate you enough for talking about our skin health so beautifully. i have been dealing with severe dry skin issues since past 7 yrs listening to you speak always brings such calmness and i don't know what is it in your voice but it makes me feel at peace thank you so much for all that you're doing i love you
Lots and lots of love from India
Keep shining and glowing
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Anushri
This video was extremely informative and very well presented: D
Also will you jlguys consider making a video on foods that can be beneficial for those who menstruate? If there are any eating habits that can help to have a better (as possible) period and help in pain management, I would love to know about them!
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This video was extremely informative and very well presented: D
Also will you jlguys consider making a video on foods that can be beneficial for those who menstruate? If there are any eating habits that can help to have a better (as possible) period and help in pain management, I would love to know about them!
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Thyrza
Wow this timing! Was just now looking for dietary advice consults in the area after having a bad past few days to look for better ways to deal with fatigue due to inflammatory disease. The videl is such a nice little push to eat more whole foods (and those visuals are ) while looking for some advive
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Wow this timing! Was just now looking for dietary advice consults in the area after having a bad past few days to look for better ways to deal with fatigue due to inflammatory disease. The videl is such a nice little push to eat more whole foods (and those visuals are ) while looking for some advive
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Daily
A study in the journal Clinical and Experimental Dermatology found that people who slept seven to nine hours a night had skin that was more moisturized and that could protect and heal itself better after being exposed to ultraviolet light compared to those who slept five hours or less.
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A study in the journal Clinical and Experimental Dermatology found that people who slept seven to nine hours a night had skin that was more moisturized and that could protect and heal itself better after being exposed to ultraviolet light compared to those who slept five hours or less.
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Jingle
You must be psychic! I've been ill for the past couple of weeks and my diet has really suffered which has had a visible knock on effect to my skin which is very dry and red. Now I'm well, hopefully, things will improve. especially with these tips! Thanks x
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You must be psychic! I've been ill for the past couple of weeks and my diet has really suffered which has had a visible knock on effect to my skin which is very dry and red. Now I'm well, hopefully, things will improve. especially with these tips! Thanks x
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ALPHA
Eat chicken liver 3 times a week. Eat your greens. Make sure you get fiber and drink lots of milk. Don't even know WHY I'm giving you this holy advice but thank God I do!
Do this and you will have the regenerative abilities of a Crocodile, like myself
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Eat chicken liver 3 times a week. Eat your greens. Make sure you get fiber and drink lots of milk. Don't even know WHY I'm giving you this holy advice but thank God I do!
Do this and you will have the regenerative abilities of a Crocodile, like myself
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Laura
And check your vitamin B12! I'm now going to the third shot of B12 and recovering from a lot of problems I was having because of B12 insufficiency. I'm a 44 years old vegan woman, my doctor said I'll need to supplement B12 forever
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And check your vitamin B12! I'm now going to the third shot of B12 and recovering from a lot of problems I was having because of B12 insufficiency. I'm a 44 years old vegan woman, my doctor said I'll need to supplement B12 forever
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Laila
Thank you so much for this much-needed video. Been stugling for so long and now I can finally know where to start.
Please we need a video about hair health and how to take care of it.
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Thank you so much for this much-needed video. Been stugling for so long and now I can finally know where to start.
Please we need a video about hair health and how to take care of it.
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Asifa
Hello, this is informative - thanks for sharing kindly talk about bone health in your upcoming video, would like to know healthy practices to maintain bone density with nutrition. Thanks
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Hello, this is informative - thanks for sharing kindly talk about bone health in your upcoming video, would like to know healthy practices to maintain bone density with nutrition. Thanks
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Eclipse
I grow Aloe Vera plant as this is a very valuable plant for healing your skin. The information is valuable in this and your other videos which I look forward to! Thanks so much!
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I grow Aloe Vera plant as this is a very valuable plant for healing your skin. The information is valuable in this and your other videos which I look forward to! Thanks so much!
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Vaishnavi
Love these videos! Please do more of such themes in addition to recipes. Also LOVEEE the aesthetic shots of different groups of foods in bowls for each theme. Looked great!
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Love these videos! Please do more of such themes in addition to recipes. Also LOVEEE the aesthetic shots of different groups of foods in bowls for each theme. Looked great!
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Ruqaiya
Hii Sadia how are you? it is a humble request to please make a video on PCOD diet (on what to eat and what to avoid) and lifestyle changes. It will be very beneficial.
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Hii Sadia how are you? it is a humble request to please make a video on PCOD diet (on what to eat and what to avoid) and lifestyle changes. It will be very beneficial.
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Ashwini
Please share your updated skincare routine. Also I am obese and I feel really anxious, can you make a positive talk video which I can use to help feel better?
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Please share your updated skincare routine. Also I am obese and I feel really anxious, can you make a positive talk video which I can use to help feel better?
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