HOW TO MAKE A SMOOTHIE HEALTHIER 5 ways
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Date: 2020-08-07
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Comments and reviews: 9
Anjna
I would never want to become vegan because i just love the taste of dairy products but I still like watching your videos and already made few smoothies following your recipes using almond milk. I wish I could show you, as they look exactly like the one you have made and they are very healthy and delicious.
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I would never want to become vegan because i just love the taste of dairy products but I still like watching your videos and already made few smoothies following your recipes using almond milk. I wish I could show you, as they look exactly like the one you have made and they are very healthy and delicious.
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Muneebah
Thanks Sadia for the tips with the smoothies, may I ask which grain do you suggest for a breakfast smoothie? I suaully use raw Oats, I feel I need some form on carbohydrate in it. Your tips are useful, the store bought ones are full of sugar and artificial yogurt.
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Thanks Sadia for the tips with the smoothies, may I ask which grain do you suggest for a breakfast smoothie? I suaully use raw Oats, I feel I need some form on carbohydrate in it. Your tips are useful, the store bought ones are full of sugar and artificial yogurt.
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Irish
Yes. since i do a low carb diet spinach and hemphearts are my go to with a few berries. I also use soy milk for its estrogen and tofu for creaminess. I also add a little bit of an infused tea when I need to destress
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Yes. since i do a low carb diet spinach and hemphearts are my go to with a few berries. I also use soy milk for its estrogen and tofu for creaminess. I also add a little bit of an infused tea when I need to destress
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Eefje
Love making smoothie bolls and I use lactose free cottage cheese because it contains more protion and I am not vegan so I eat/drink still cow mooi but when that is up I have unsweeted Sojamilk in my Refrigerator
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Love making smoothie bolls and I use lactose free cottage cheese because it contains more protion and I am not vegan so I eat/drink still cow mooi but when that is up I have unsweeted Sojamilk in my Refrigerator
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Abby
3: 43 girl how are u ok with drinking that bright berry smoothie when covered in pristine white sheets omg that gave me a near heart attack because if it were me those sheets would be berry color
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3: 43 girl how are u ok with drinking that bright berry smoothie when covered in pristine white sheets omg that gave me a near heart attack because if it were me those sheets would be berry color
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Dolores
It's NOT healthy if you use SOYMILK because SOYMILK is GMO & disrupts HORMONES within the body. CHANGE OUT your milk & then you will have a HEALTHY smoothie. I still LIKED & value your video.
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It's NOT healthy if you use SOYMILK because SOYMILK is GMO & disrupts HORMONES within the body. CHANGE OUT your milk & then you will have a HEALTHY smoothie. I still LIKED & value your video.
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Verity
I dont generally drink plant milks and if I do I prefer to make my own. I prefer to get my calcium from plant sources like watercress. I also believe chia seeds have a source of calcium.
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I dont generally drink plant milks and if I do I prefer to make my own. I prefer to get my calcium from plant sources like watercress. I also believe chia seeds have a source of calcium.
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Eva
There is actually no natural soy anywhere in the US. Even the organic soy milk or sauce is GMO. Its better to refer to a almond or oat milk.
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There is actually no natural soy anywhere in the US. Even the organic soy milk or sauce is GMO. Its better to refer to a almond or oat milk.
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Janet
Thank you for sharing. I like using my homemade quinoa milk in my smoothies. I use a recipe on you tube for rice milk but I use quinoa.
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Thank you for sharing. I like using my homemade quinoa milk in my smoothies. I use a recipe on you tube for rice milk but I use quinoa.
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