6 Recipes To Help With Your Monday Blues
Tye K.: Eating food to cure unhappiness is how you end up with a food addiction and obesity. Maybe take some self care time instead? A hot bath, gentle exercises, talking to a friend. these are fun/relaxing ways to make your Monday evening a little nicer without relying on food for a quick dopamine release. Eat to live, don't live to eat. Date: 2019-09-24