Here's Why Japanese Live So Long. We Should Also Adopt Trick #2 - Cleverly
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Japan Knows The Secret To A Long Life Do you want to know the secret to a long life? Japan has all the answers! -The Asian nation has one of the world-s highest average life expectancy at 83. 7 years - that's almost-15 years longer than the average Russian lives. -Over half of Japanese baby girls born today will live into their 90s. -In fact, five of the 15 oldest people ever were from Japan. -So what is Japan's secret? Is there anything we can change in our own lives? Here are 6 reasons why Japanese live so long!
Alex: Its the FOXO3 gene that some have that = greater longevity. Also, the shorter or smaller any species is, they usually live longer too. Longer telomeres. Date: 2022-03-27
