The IMPOSSIBLE Pullup (Can You Do ONE)
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Date: 2022-04-22
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Comments and reviews: 10
Ray
First time I saw this particular movement was when I was a CO. An inmate would start from dead-hang position and gradually ascend like a machine, and then descend at the same snail pace. He would do the same with hand-stands starting from a push-up position, as well as pistol squats. At times, for fun, I would challenge him to 60 second push-ups or 3 minute burpee contest. He smoked me every time. Thanks for the reminder and the challenge, I will give it a try today and see how horribly I fail!
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First time I saw this particular movement was when I was a CO. An inmate would start from dead-hang position and gradually ascend like a machine, and then descend at the same snail pace. He would do the same with hand-stands starting from a push-up position, as well as pistol squats. At times, for fun, I would challenge him to 60 second push-ups or 3 minute burpee contest. He smoked me every time. Thanks for the reminder and the challenge, I will give it a try today and see how horribly I fail!
reply
shawn
I cant even do one regular pull up yet. But I have my dad putting me through the morning routine they had him do in the air force. Set of 10 pushups by call. He say down andI hold the down pushups position and I cant push up till he says up. The time between each set is different. That wears you the hell out. I should have joined the military
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I cant even do one regular pull up yet. But I have my dad putting me through the morning routine they had him do in the air force. Set of 10 pushups by call. He say down andI hold the down pushups position and I cant push up till he says up. The time between each set is different. That wears you the hell out. I should have joined the military
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Ramin
I am being honest I have developed these gnarly catalyst and they really put pressure when I grab the pullup bar along with my weight that is why I stopped. If I just stuck it up and do my strict pull ups it ends up being 16. Maybe 22 if I go fast with no control.
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I am being honest I have developed these gnarly catalyst and they really put pressure when I grab the pullup bar along with my weight that is why I stopped. If I just stuck it up and do my strict pull ups it ends up being 16. Maybe 22 if I go fast with no control.
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Zetsuke4
That's challenging but it's better to do many reps of slow slow endurance full rom and u'll get endurance that's a lot of isometric unless you're extremely gradual which doesnt happen but u get hold at different points in motions
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That's challenging but it's better to do many reps of slow slow endurance full rom and u'll get endurance that's a lot of isometric unless you're extremely gradual which doesnt happen but u get hold at different points in motions
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Tomas
Stop belly aching and looking for instant gratification! I-m 61 and am close to meeting the Challenge. By the way a year ago I could do no more the 5 clean pull ups now I-m up to 20! Keep working at it you-ll get there!
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Stop belly aching and looking for instant gratification! I-m 61 and am close to meeting the Challenge. By the way a year ago I could do no more the 5 clean pull ups now I-m up to 20! Keep working at it you-ll get there!
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Pete
If I tried this at the gym some asshole would probably secretly videotape me and put me on some -fitness fails- compilation where another asshole is asking why it's taking me so long to do a pullup
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If I tried this at the gym some asshole would probably secretly videotape me and put me on some -fitness fails- compilation where another asshole is asking why it's taking me so long to do a pullup
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jonny
this video was posted four years ago. wondering if youve done a video where you get the full minute down. going to try and fail at this so hard later today when i get home. cant wait to try
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this video was posted four years ago. wondering if youve done a video where you get the full minute down. going to try and fail at this so hard later today when i get home. cant wait to try
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nick
Wouldnt it be better to train for this by doing a shorter rep on the way up and max your eccentric on the way down until you get the minute there then go for the minute on the way up?
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Wouldnt it be better to train for this by doing a shorter rep on the way up and max your eccentric on the way down until you get the minute there then go for the minute on the way up?
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Charlie
Ive been working out for almost 3months now and its completely obvious to me. When i ask people around me they say yeah maybe a little bit. haters
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Ive been working out for almost 3months now and its completely obvious to me. When i ask people around me they say yeah maybe a little bit. haters
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Somu
man your hands also shake like mine why don't you make a video about how to stop your hand shaking during exercise or in life, please request
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man your hands also shake like mine why don't you make a video about how to stop your hand shaking during exercise or in life, please request
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