Bigger Triceps in 28 Days (GUARANTEED)
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Date: 2022-04-22
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Comments and reviews: 10
Uresh
Jeff, your videos are great. Thanks. I have seen good improvement following some of your videos. Off late, I am having posterior elbow pain (around the olecranon area) while I do triceps exercises like tricep extensions, pushdown and also a bit while doing bench press. I observed this over a period of progressive loading of weight. I checked yours and other videos on elbow pain but they address either the tennis elbow (lateral elbow pain) or golfer's elbow (medial elbow pain) but not posterior elbow pain. Can you please do a video addressing the posterior elbow pain. Thank you.
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Jeff, your videos are great. Thanks. I have seen good improvement following some of your videos. Off late, I am having posterior elbow pain (around the olecranon area) while I do triceps exercises like tricep extensions, pushdown and also a bit while doing bench press. I observed this over a period of progressive loading of weight. I checked yours and other videos on elbow pain but they address either the tennis elbow (lateral elbow pain) or golfer's elbow (medial elbow pain) but not posterior elbow pain. Can you please do a video addressing the posterior elbow pain. Thank you.
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ofalllife87
Other than a few work-outs I learned from my oldest brother when I was young, I've been self trained or -trained- for the most part. Until stumbling across your videos. I can't take all the information in fast enough! You're awesome man you have greatly improved my gym time. You are appreciated.
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Other than a few work-outs I learned from my oldest brother when I was young, I've been self trained or -trained- for the most part. Until stumbling across your videos. I can't take all the information in fast enough! You're awesome man you have greatly improved my gym time. You are appreciated.
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Alba
You two are characters. Other than myself, tere's always someone I think of when watching your videos. I forwarded this one to 2 guys that swear they can't gain weight or muscle so they're settling w their genetics. I hope they watch this one n it prompts them to watch all your other videos.
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You two are characters. Other than myself, tere's always someone I think of when watching your videos. I forwarded this one to 2 guys that swear they can't gain weight or muscle so they're settling w their genetics. I hope they watch this one n it prompts them to watch all your other videos.
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SkyyHyy
To all the people saying clickbait.
4 WEEKS NOW IVE BARELY BEEN WORKING OUT BUT DOING SOME OF THE THINGS HE TEACHES.
And im getting built
IM BARELY EATING WELL.
IM BARELY DOING ANYTHING TO GET IT.
So it can work if you try.
Its work.
Not a pass time.
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To all the people saying clickbait.
4 WEEKS NOW IVE BARELY BEEN WORKING OUT BUT DOING SOME OF THE THINGS HE TEACHES.
And im getting built
IM BARELY EATING WELL.
IM BARELY DOING ANYTHING TO GET IT.
So it can work if you try.
Its work.
Not a pass time.
reply
Tasakias
I hate to be the asshole here but considering Jesse has Jeff bloody Cavaliere as his personal trainer and he's lifting for a while now he should be bigger. You're supposed to make most of your gains in your first year or two and he had the best training him right off the bat.
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I hate to be the asshole here but considering Jesse has Jeff bloody Cavaliere as his personal trainer and he's lifting for a while now he should be bigger. You're supposed to make most of your gains in your first year or two and he had the best training him right off the bat.
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avigyan
I am from India. I am a big fan of you and your posts. I am a beginner in gym and I have a confusion that if I should do iron exercises from beginning or I do some free hand exercises for some months and then start iron exercises. Please help me about this.
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I am from India. I am a big fan of you and your posts. I am a beginner in gym and I have a confusion that if I should do iron exercises from beginning or I do some free hand exercises for some months and then start iron exercises. Please help me about this.
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Ryan
Jeff you help me so much. I've been a trainer for years but you being a PT just gives me such a solid understanding of my objectives. Why is there always 200 to 300 thumbs down. Like really. Your super appreciated
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Jeff you help me so much. I've been a trainer for years but you being a PT just gives me such a solid understanding of my objectives. Why is there always 200 to 300 thumbs down. Like really. Your super appreciated
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Boban
Jeff I love you and been supporting you for years, but the difference between the photos in your thumbnail is not achievable naturally in 28 days, no matter what you do or eat. Me and you both know it!
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Jeff I love you and been supporting you for years, but the difference between the photos in your thumbnail is not achievable naturally in 28 days, no matter what you do or eat. Me and you both know it!
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Rafa-
I visited several gyms in the past year and I swear I was the only person to perform Skullcrushers the way Jeff teaches us. Every time I do this exercise I feel people are staring at me lol.
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I visited several gyms in the past year and I swear I was the only person to perform Skullcrushers the way Jeff teaches us. Every time I do this exercise I feel people are staring at me lol.
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SlinkDoink
I don't know how I feel about how much of a Jesse fan my girlfriend is becoming. I mean, my name is Jesse too, but sometimes (at night) I don't feel like she is saying MY name.
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I don't know how I feel about how much of a Jesse fan my girlfriend is becoming. I mean, my name is Jesse too, but sometimes (at night) I don't feel like she is saying MY name.
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