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zakruti.com » Sport, fitness, workout » Bodybuilding.com
30 Minute Total Body Workout Circuit - Kathleen Tesori

30 Minute Total Body Workout Circuit - Kathleen Tesori

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Rating: 4.0; Vote: 1
Even when you're short on time, you can still get in a great workout. Learn how to target your body in 30 minutes with this killer circuit workout video! Ella: I did this workout yesterday at my local gym but only did 2 sets of each since it-s what my body could hold up (just started working again after a year of not doing anything, and I can tell you my whole body is on fire today and I could feel my muscles working yesterday, great workout
Date: 2022-03-27

Comments and reviews: 8


you guys should feature african american women also. all these women demonstrating the work out vids are white. there isnt enough diversity at body building. com. im sure there are plenty of black female fitness models/ personal trainers who would do a great job being featured.
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I have a question. Does using weights when are fat help you lose weights and tone up or just become big? I am starting to workout and i want to tone up but i don't know if i should just stick with cardio or start using weights
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Damn, she's so hot, and she's not even conceited. It is nice to see someone that can carry her beauty and at the same educate women on how to exercise. I'm in love!
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Hello Kathleen from Montreal!
I tried twice I'm 49, I've workout with 7. 5 pounds arms & 25pounds plate! It's a complete workout, very goooood! Merci!

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I love how strong her arms look! Videos like this get me so excited for the gym, I'm a noob but I know I'll only get better if I keep going and learning.
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I would try workouts on the internet. Try Unflexal. This website seems like you would have luck getting some potential. Good luck on your bodybuilding.
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Whoever edited the video should be slapped upside the head. The camera angles change way too fast and it-s hard to see exactly what she is doing.
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The videographer shouldn-t zoom so much into you. You can-t see your form that well. Music is so annoying. But I-m sure the work out is amazing.
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