Follow along as Kym Nonstop takes you through a workout from her upcoming Home Body: 8-Week Home Fitness Plan.
Devin: -Nothing cuts weight like cardio- uhhh. cardio does not cancel out a bad diet. A person can do all the cardio in the world but a shitty lifestyle will make that time spent worthless. Why would Kym basically forget about mentioning food intake until Cassie brings it up? Date: 2022-03-27
