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zakruti.com » Sport, fitness, workout » Bodybuilding.com
Abel Albonetti's Killer Upper Chest Workout - Raw

Abel Albonetti's Killer Upper Chest Workout - Raw

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video description

Rating: 4.0; Vote: 1
A lot of guys lack in the upper chest development. This high volume, not-for-beginners upper chest workout will help you build up your upper pecs Mohit: 1. Incline bench 4 sets heavy
2. Incline dB press 5 sets more reps
3. Incline single arm press 5 sets
4A. Close grip incline press: 4 sets 12-15 reps
4B. Db flyes: 4 sets 12-15 reps

Date: 2022-03-27

Comments and reviews: 2


Your one of them. i hate when guys drop the dump bells on ground. not impressed pick them up use them and always put them back down don't drop or throw them we hate that
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Why would anyone want to watch 12 min of music with some dude working out, give me commentary or tips ect. this is brutal content.
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