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High Volume Chest Workout - Abel Albonetti

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Rating: 4.0; Vote: 1

Who doesn't want to fill out their shirt with impressive pecs? Discover how MuscleTech athlete Abel Albonetti builds an awesome chest with this high volume chest workout! : - Essential MuscleTech Supplements: - All Access 7-Day Free Trial: - Abel Albonetti's High Volume Chest Workout Workout - 1. Incline Dumbbell Press: 5x8 a. Last set a triple drop set 2. Flat Dumbbell Press: 5x10 3. Super set a. Incline Bench Cable Fly: 4x12 b. Incline Cable Press: 4x8 4. Giant Set a. Standing Cable Fly: 4x12-15 b. Standing Cable Press: 4x15 c. Flat Push Ups
Date: 2022-03-27

← Abel Albonetti's Meanest Chest Workout

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Comments and reviews: 2

Gruzuk
Mad respect for Sir Albonetti pointing out what supplements are, a supplementation. They are the icing on top to help you get a little further, not the building blocks & foundation of training.
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rastrapal
I am gonna do your work out in my gym your explanation is and excersize is perfect bro keep growing - keep motivate us your fitness is awesome
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