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zakruti.com » Sport, fitness, workout » Brian Turner
How to Hit a Wide Lat Spread!

How to Hit a Wide Lat Spread!

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Rating: 4.0; Vote: 1
How to Hit a Wide Lat Spread! thelthryth: I realize this is a long time ago, and I am by no means trash talking. Simply observation. at the time of this filming your right side was smaller than your left. Forgive me I draw/ paint so I can see it. Again, I was not trash talking guys, please don't beat me up.
Date: 2020-08-08

Comments and reviews: 3


Good tutorial but I feel some pain in my shoulders, granted I have couple of nagging injuries on them but I feel a bit of pain going as forward as shown in the video, anybody else?
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I turned into bruce lee when doing it.
it is awesome! I have lats because I do weighted one arm pull ups, no gym at all

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Thank you for the tutorial, it was quite the quick lesson for a pose. I got it right in a few tries thanks to you, Brian.
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