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Cutting Week #3: 204. 5 lbs, Calorie + Cardio Updates & My Gym Grandparents Bench 75 lbs DB's!

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Rating: 4.0; Vote: 1

First off, isn't it insane that my (self-dubbed) gym Grandma and Grandpa, Mike & Cindy, can bench press 75 lbs dumbbells? Just goes to show you that couples who lift together, grow together! It's week #3 of my cut and I'm right on track, going from 207 lbs last week to 204. 5 lbs this week and we should see a decrease in weight lost each week from this point forward (probabyl 2 lbs or so next week. If you are following along with the cut and have lost at least 0. 5 lbs this week then stay at the same caloric intake BUT if you haven't lost enough weight drop the calories another 100. The cardio remains the same at 6 days a wek of 20-25 minutes medium-high intensity cardio! The winners will be announced tomorrow, I'll see you all then! #TeamBTW LIFT HEAVY OR DIE MIRIN'! Help support with a purchase
Date: 2020-08-08

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Comments and reviews: 4

sport
I always watch your vids man, you crack me up! Definitely motivating and a lot of good info! I used that devils pump mixture you talked about. once. ONCE lol
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Mathias
Great footage bro, good luck with the cut, hang in there; )
AND NOW GIVE ME A TANK, I ain't playin' (jk, but still hope to win lol)
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day
this is my 10th entry! I want one sooo friggin bad so I can Rep you bro! By the way bro, you're editing skills are on POINT! thumbs up
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Harry
Ohhh and my water intake is very low. Perhaps 1 litre of water a day. Would this effect cutting a lot and slow down progress?
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