zakruti.com » Sport, fitness, workout » Brian Turner

Day of Contest Prep Cutting #2

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Rating: 4.0; Vote: 1

Hey guys, I wanted to grab the camera and take it with me to show you guys what I could be eating on a typical day. Because my body has been leaning out at a desirable rate with just the addition of stairs and just a small deficit in my caloric intake. So, until I'm a bit closer to my competition I'm going to eat how much I know I need to eat, I'll explain more tomorrow in the progress video! Don't forget to LIKE and SUBSCRIBE! And if you guys really want to help you can share ANY of my videos on your facebook, this helps SO much! LIFT HEAVY OR DIE MIRIN'! Help support with a purchase
Date: 2020-08-08

← #TeamBTW vLog: Showing You How I Edit Videos, Flex Friday & Car Show!

Cutting Week #3: 204. 5 lbs, Calorie + Cardio Updates & My Gym Grandparents Bench 75 lbs DB's! →

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Comments and reviews: 2

Benoit
When im done bulking I think im going to just go on a bro diet lol then when I hit a wall I will consider tracking macros. see how far I get just by cutting out the calorie dense foods. i dont compete so should be fine dont need to be all perfect lol
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Nick
So many gains. hey Brian I hit a plateau really hard all of my lifts have stopped going up and some went down do you have any tips I have a competition in just about a month need help any advice is really appreciated
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