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Instagram Q & A 2 (Chest/Shoulders ft. O2B + 405 lbs deadlifts)

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Rating: 4.0; Vote: 1

Obese to Beast's Channel (my YouTube protege) Orrelion: Your videos are the best! A question! How many sets do you do per workout? For example how many sets chest do you do in your chest workout? Also do you train your body only once a week?
Thumbs up bro, keep the great work up!
Date: 2020-08-08

← Tasty Tuesday #1 - The Original

Flex Friday: My Thoughts On Each Exercise of Full Chest/Shoulder Workout →

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Comments and reviews: 1

Shana
Thanks for sharing! love these Q&A's KEEP GOING so true just keep going and making new goals. I try to do that even weekly! Thanks for motivating always! xoxo
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