Ask Brian 14 - Back Workout, Protein From Food vs Powder, Melatonin & More!
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Date: 2020-08-08
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Comments and reviews: 10
Paul
Great video bro!
iv a question I hope you don't mand answerin? iv just finished an 8 month bulk and am about to start a cut. I am planin on drinkin 1 liter a day of low fat milk and it has like 43 grams of carbs of which are sugger. should I worrie about how many grams of carbs are suger while on a cut?
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Great video bro!
iv a question I hope you don't mand answerin? iv just finished an 8 month bulk and am about to start a cut. I am planin on drinkin 1 liter a day of low fat milk and it has like 43 grams of carbs of which are sugger. should I worrie about how many grams of carbs are suger while on a cut?
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tarass233
hey brian, this year i decided to come back into bodybuilding after a year in powerlifting(was doing 5/3/1. I really missed high intensity workouts so i decided i really like full body workouts 3 times a week. Whats your oppinion on full body workouts for building muscle?
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hey brian, this year i decided to come back into bodybuilding after a year in powerlifting(was doing 5/3/1. I really missed high intensity workouts so i decided i really like full body workouts 3 times a week. Whats your oppinion on full body workouts for building muscle?
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Colton
Just wanna say that I'm doing LOHILO right now and it feels freaking AWESOME. My college's gym gets pretty rammed sometimes, so the supersets aren't always easy, but I make it work. Feeling stronger already. Also reppin the TeamBTW shirts here at Purdue! Keep it up, Brian!
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Just wanna say that I'm doing LOHILO right now and it feels freaking AWESOME. My college's gym gets pretty rammed sometimes, so the supersets aren't always easy, but I make it work. Feeling stronger already. Also reppin the TeamBTW shirts here at Purdue! Keep it up, Brian!
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Mika
I also took 2 weeks off the gym because I was on vacation.
But the only thing I really lost was a bit of strength and maybe a little size.
But now 1 week later everything is already getting back.
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I also took 2 weeks off the gym because I was on vacation.
But the only thing I really lost was a bit of strength and maybe a little size.
But now 1 week later everything is already getting back.
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Franky
Hey humerousfitness I was just wondering what you do to get so lean? I've been on the cut for about 2 months and have seen little progress. What's your plan for cutting? P. s love your vids
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Hey humerousfitness I was just wondering what you do to get so lean? I've been on the cut for about 2 months and have seen little progress. What's your plan for cutting? P. s love your vids
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Avenger1918
Brian, do you think a barbell and dumbbell is adeqete enough for those days I cant go to my local gym?
FIY- I'm 15 so school is major time constraint for going to a proper gym.
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Brian, do you think a barbell and dumbbell is adeqete enough for those days I cant go to my local gym?
FIY- I'm 15 so school is major time constraint for going to a proper gym.
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AM
Awesome answers bro. I occasionally take Melatonin if I know I need a great nights sleep from a heavy session. The dreams from it, I've noticed, are more intense. InB4 wet dream joke.
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Awesome answers bro. I occasionally take Melatonin if I know I need a great nights sleep from a heavy session. The dreams from it, I've noticed, are more intense. InB4 wet dream joke.
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AM
Awesome answers bro. I occasionally take Melatonin if I know I need a great nights sleep from a heavy session. The dreams from it, I've noticed, are more intense. InB4 wet dream joke.
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Awesome answers bro. I occasionally take Melatonin if I know I need a great nights sleep from a heavy session. The dreams from it, I've noticed, are more intense. InB4 wet dream joke.
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Aerin
I'll be going on accutane soon and I was just wondering if it has effected your joints at all? It's something I'm slightly worried about, because I don't want to stop working out.
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I'll be going on accutane soon and I was just wondering if it has effected your joints at all? It's something I'm slightly worried about, because I don't want to stop working out.
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Jordan
Isnt melatonin only suppose to be used to reset your internal clock and not all the time? Thats what every seems to say. Please lay some education on me: )
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Isnt melatonin only suppose to be used to reset your internal clock and not all the time? Thats what every seems to say. Please lay some education on me: )
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