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6 Weeks Out From Men's Physique Contest: 197lbs, Going to Vegas & Diet

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Rating: 4.0; Vote: 1

We're 6 weeks out and feeling on track, still losing the correct amount of lbs and still holding a bit of water. Other than losing strength (don't laugh at my grinder squats) I feel really good about where I am in prep right now. LankyProgress and I are heading out for the Olympia this Thursday so this week is pretty hectic getting ready and whatnot. My diet will undoubtedly be pretty random out there but I'll be counting calories so I won't be regressing at all in terms of gaining fat! How do you guys like that hair cut, fresh and clean? ;) Don't forget to like if you enjoyed, let me know what you thought in a comment and subscribe if you aren't already! Obese to Beast's Transformation
Date: 2020-08-08

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Comments and reviews: 3

Barry
Why is it that some days i'll wake up weighing 5-10 lbs less than when I went to sleep? I usually weigh around 180 but this morning i was 174 and now (at night) I'm 181, anyone know why my weight shifts so drastically or is this normal? I am currently trying to bulk to 190.
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Campos
Great vid Brian. If it means anything, my coach just did the same deal with his diet for nationals 2 weeks ago and won 1st and his pro card.
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RobinsonDUP
absolutely agree with Layne's approach. using it for this prep best i have looked and came in the leanest i have ever been
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