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zakruti.com » Sport, fitness, workout » Brian Turner
Get That Meat (Flex Friday - Full Chest & Shoulders Workout)

Get That Meat (Flex Friday - Full Chest & Shoulders Workout)

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Rating: 4.0; Vote: 1
My second YouTube channel (vlogs, deleted footage, food, tips, etc) OGAesthetics: in the start i just trained and didnt really notice any pump at all. same with my new friends who recently started lifting. they dont notice pump but they get stronger. and one of my friends is starting to feel and look bigger now as he is experiencing pumps and getting increased vasculatity during workout
Date: 2020-08-08

Comments and reviews: 6


Epic posing hehehe. btw your suicide grip on the bench press is really scary lol. Couldn't tell if you actually wrap your index-pinky fingers around the bar or not It was more like you were pressing at it. Anyways great vid keep up the good work bud: )
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Mind muscle connection is very important indeed, and hard to get it: ) I'd say everyone needs at least almost 6 months to a year before you know what works best for yourself: ) Great video brother: )
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The best pump for me is a back pump, it's hard to get but the feel is goat. Arms are pretty good too but I have to do some pull ups afterwards because driving with one sucks.
Leg pumps are the worse

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Yo brrianchave you sent the pre orders to the post office yet? I pre ordered mine like a couple of weeks ago andstill havent gotten it and im really looking forwaird to it man: )
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I also train chest and shoulders together but I have to prioritise one each time to keep strong for presses. How do you get round this Brian?
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Hahahahahahaha, best quote of the video, because you don't have enough lat meat! I love you bro. Keep up the great work.
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