zakruti.com » Sport, fitness, workout » Brian Turner

Vegan full day of eating Workout, Bulking & Setting Up Perfect Macros

video description

Rating: 4.5; Vote: 2

Today I have some of my best meals I've ever made on the channel and they are high in protein plus easy to make! I am going to show you everything I ate today to gain muscle and show you how to set up your perfect macros! Sarah-Daisy: Omg, the first shot of that avocado drool. Thank you yet again for all of your awesome healthy vegan meal inspiration. Loving the addition of the liquid smoke to the soup. So interesting, freeeeze the tofu first! okay noted lol!
Date: 2021-03-21

← Reacting To My Diet 1 Year Into Veganism

What I Ate Today As A Vegan Bodybuilder Training For Mtn Climbing →

Related videos

Muscle Growth: Why Science Is Wrong (After 3 Years)

• Ryan Humiston

It's Boring, But It Destroys Your Body Fat In 30 Days

• Jeremy Ethier

The Only 25 Exercises You Ever Need

• Jeff Nippard

Most Men Over 40 Can't Pass These Basic Fitness Tests (can you)

• Muscle Monsters

12 Exercises That Completely Change The Human Body

• Jeff Cavalier

STOP! If You See These Signs, It Means You're Gaining Fat (not muscle)

• Muscle Monsters

Comments and reviews: 2

Anthony
I seriously cannot wait to get back into the gym. I haven't done a proper workout since the end of October. One thing I know for sure: I'm gonna get a home gym. It's worth the investment, and I'll never be iced out of a gym for any reason.
reply

Miranda
Damn dude, the amount of liquid in your breakfast, and you worked out right after? I would be pissing the next 3 days and through the workout. also, Boys just don t seem to bloat like girls do, it s shocking!
reply

Add a review, comment