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zakruti.com » Sport, fitness, workout » Brian Turner
Slow Leg Press Form Breakdown (Makin' Cakes)

Slow Leg Press Form Breakdown (Makin' Cakes)

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Rating: 4.0; Vote: 1
I've been meaning to re-make this video with a more in-depth explanation and breakdown of the form than the last time I made this video. I personally love to utilize very slow negative leg presses in the ends of my leg days sometimes and the form can be a bit tricky ESPECIALLY since you are going so slow and fatiguing, it's quite easy to make a for mistake! I hope this video can break it down for you a bit and help you understand some of the thoughts that go into the form on this exercise! I hope you all enjoy this vide, if you do don't forget to drop a like and a comment! iSatori (Use code 'HUMERUS15' for 15% off)
Date: 2020-08-08

Comments and reviews: 7


Killer video Brian! As a newish sub of yours it's great seeing all this content throughout the week with heaps of useful information in them! 'Mirin your gains bro! Keep it up, you're an inspiration!
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Damn I guess that's why I always deal with a little bit of lower back pain when I do leg press. Does your hips ever feel weird going that deep? Every time I do it's just a weird feeling for me.
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I love doing the leg press. I always start off with single leg moves then after 4 plates I move onto the double legged. Best workout for legs and booty.
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Hahaha that intro though love it.
And the ending you beasted yourself these are great tips and will be getting added into the leg workout arsenal

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Finally got a gym with a legpress, perfect for my scoliosis. smashed out 3 plates for 12-15 controlled reps first time using it: D keeeeeennn AF
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I quite like the slow leg press, I find it burns the hell out of my quads! I haven't done leg press in almost 6 months though since the injury!
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Most impressive part to me is your lack of facial expressions. When I'm doing this by the end I have all kinds of bukkake face!
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